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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
Confirmed User
Join Date: Mar 2007
Location: San Francisco, CA
Posts: 1,966
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What 1500/3000/3500 meals per day look like
For someone who's just about to go on a diet and will need all the help he can get, this is a rather good visualization of the meals I can choose to take per day. Maybe start with 3500 then 3000 then taper down to 1500 calorie meals. What do you guys think?
These are actually the diets of three Turkish athletes competing in the coming Olympics. This is 1500 calories per day meal. ![]() This is a 3000 calorie per day meal. ![]() This is a 3500 calorie per day meal. ![]() Photographs from Reuters/Umit Bektas |
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#3 |
Just Du It
Industry Role:
Join Date: Feb 2004
Posts: 12,094
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#4 |
Confirmed User
Join Date: Mar 2007
Location: San Francisco, CA
Posts: 1,966
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Yeah you're right, candyflip.
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#5 |
Too lazy to wipe my ass
Industry Role:
Join Date: Aug 2002
Location: A Public Bathroom
Posts: 38,608
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i cant afford a meal...
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#6 |
Confirmed User
Join Date: Mar 2007
Location: San Francisco, CA
Posts: 1,966
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Wait, I have a question, with these kinds of diets, does one limit the amount of water one takes? Or I can drink as much water as I want? Just curious with the way water was presented on the table.
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#7 |
Confirmed User
Industry Role:
Join Date: Jan 2001
Location: Oakland, CA
Posts: 8,067
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The difference between the 2nd and 3rd image looks to be a lot more than just 500 calories.
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#8 |
<&(©¿©)&>
Industry Role:
Join Date: Jul 2002
Location: Chicago
Posts: 47,882
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1500 one wouldn't even cover my lunch...
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#9 |
Carpe Visio
Industry Role:
Join Date: Jul 2002
Location: New York
Posts: 43,061
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Yeah that looks more like 5000 to me, the #2 is 3000.
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#10 |
Confirmed User
Join Date: Oct 2008
Location: i'm in miami bitch
Posts: 1,888
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pretty sure you can drink as much as you want, you might carry water weight but that doesn't stay on you. especially helps if you work out while you're doing this to lose weight and you'll need the water to keep feeling good
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#11 | |
I am Amazing Content!
Industry Role:
Join Date: Feb 2004
Posts: 39,822
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Quote:
but i actually lost more than 30 lbs by not eating more than 2000 calories a day
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#12 |
Check SIG!
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Join Date: Mar 2006
Location: Europe (Skype: gojkoas)
Posts: 50,945
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3 rd picture is more than 3000cals, water is good and you should drink it a lot, you can easy remove it from your body. Biggest problem is to burn fat stored in body, because you need to make your body use it, sitting down and eating less junky food will not be productive as diet plus gym plus running plus walking plus better food
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#13 |
So Fucking Banned
Industry Role:
Join Date: Jul 2010
Posts: 2,578
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I'm just counting these days after reading the other thread.
reduced portions, that's it |
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#14 |
Barterer
Industry Role:
Join Date: Aug 2004
Posts: 4,864
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Cannabis salad.
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#15 |
Confirmed User
Industry Role:
Join Date: May 2005
Posts: 1,835
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Mint Oreo Blizzard - Large =2000-2500 calories
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#16 |
Confirmed User
Industry Role:
Join Date: Jan 2001
Location: Oakland, CA
Posts: 8,067
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