My Diet Results - Pics - Seriously. - GoFuckYourself.com

CurrentlySober · 01-07-2011, 05:44 AM

Xmas 2009

16.5 Stone - 46.5" Waist...

Xmas 2010

12 Stone - 31" Waist...

IT CAN BE DONE lol

CaptainHowdy · 01-07-2011, 05:45 AM

Quitter!

djroof · 01-07-2011, 05:50 AM

congratssssss

Sarah_Jayne · 01-07-2011, 06:02 AM

Congrats on the weight loss and the better camera.

CurrentlySober · 01-07-2011, 06:07 AM

Quote:

Originally Posted by Sarah_MaxCash

Congrats on the weight loss and the better camera.

Hahh hahh... Thanks...

The first pic is a screengrab from a video... The latest one is from the photo booth app on my imac

elmy · 01-07-2011, 06:10 AM

congrats

Mike Semen · 01-07-2011, 06:10 AM

What diet did you follow? I need to do pretty much the same thing this year.

Zuzana Designs · 01-07-2011, 06:13 AM

congrats on the weight loss. Being healthy feels so good.

beerptrol · 01-07-2011, 06:31 AM

congrats. I'm sure these pics will be scraped and showing up on some program's selfshot bf site

ottopottomouse · 01-07-2011, 06:31 AM

Could have bought some new trousers with all the money you've saved on food.

spazlabz · 01-07-2011, 06:33 AM

congrats on the success!

I am just starting out on a weight loss regime and I have to say I am noticing results already. Maybe in a year you will be able to congratulate me too

Machete_ · 01-07-2011, 06:45 AM

what the fuck is a "stone"?

sojproductions · 01-07-2011, 06:52 AM

14 pounds or 6.4'ish kilos

pristine · 01-07-2011, 06:53 AM

You're sucking in your gut so much in the after pic, let that out and you're at 43" still.

ajrocks · 01-07-2011, 06:56 AM

Good Job, great commitment to something that is very hard to do.

ShellShocked · 01-07-2011, 06:59 AM

Wow! Congrats

buildingfutures · 01-07-2011, 07:00 AM

Congratulations man, that takes some serious willpower

Chosen · 01-07-2011, 07:33 AM

Congrats

PornGreen · 01-07-2011, 07:59 AM

congrats on the amazing loss of stones

fatfoo · 01-07-2011, 08:14 AM

Congratulations, CurrentlySober. A lot of people talk about math, numbers and measurements. A lot of the time, the question is: what are the right numbers in life? Is there such a thing as the right numbers in life? Well, you can sure think about numbers such as your body fat percentage. Well done on achieving the beautiful look of your body that nature intended.

seeandsee · 01-07-2011, 08:15 AM

I am going on same shit next day

CurrentlySober · 01-07-2011, 08:41 AM

Quote:

Originally Posted by ottopottomouse

Could have bought some new trousers with all the money you've saved on food.

I put on the same shorts for the after pic.

John-ACWM · 01-07-2011, 08:42 AM

Congrats, that's perseverance.

TheDA · 01-07-2011, 08:44 AM

Congrats.

Think how much you saved on Vodka and Red Bull too

CurrentlySober · 01-07-2011, 08:45 AM

Quote:

Originally Posted by Mike Semen

What diet did you follow? I need to do pretty much the same thing this year.

Well, I am not really ON an diet... In the normal sense of 'Going on a diet'...

I still eat 'normal' unhealthy meals daily. Chips & beans, with chicken nuggets or sausages... Full sunday Lunches... 2 or 3 bars of dairy milk chocolate a day... I always have a couple of pot noodles at night... Plus as an example of me 'not being on a diet'... Tonight I'm having a chicken curry and egg fried rice with chips from my local chinky... So I am certainly not starving myself

Two things are different though.

1) I dont drink anymore (Well not the liter of smirnoff before breakfast style of drinking...) Although as I type this I am having a glass of 'Barnsly Gold' from the acorn brewery of barnstable... That has just arrived as a late xmas pressie

&

2) I bought a treadmill...

I do 3 X 20 min walks a day. Once in the morning, once after lunch, and one early evening... I only WALK. I dont run, and I ONLY do it for 20 Mins. NOT A MIN MORE !

I cover around 1.3 miles per 20 min session. While I dont get sweaty, and barely even notice the 'workout' (Cause I do it infront of the TV - Hence the 20 min limit... One 'half hour TV show minus commercials) & that works out at 1.3 miles X 3 times a day, = 3.9 miles a day. 7 Days a week = 27.3 miles a week...

The equivalent of walking a marathon, uphill each week...

But thats it really... It flies in the face of all the healthy eating and going to the gym style advice you hear... But thats it. Simple as that, and it works !

CurrentlySober · 01-07-2011, 08:46 AM

Quote:

Originally Posted by TheDA

Congrats.

Think how much you saved on Vodka and Red Bull too

Just the vodka mate

Still enjoy my redbull

TheDA · 01-07-2011, 08:48 AM

Ah well. Good stuff all the same. Great achievement.

bronco67 · 01-07-2011, 08:48 AM

Great job, but I see gut suckage in the after pic.

RaiderCash_Dominik · 01-07-2011, 08:51 AM

Great job.

Grisey · 01-07-2011, 08:51 AM

I hope you changed out of the joggers in a whole year :P

Mike Semen · 01-07-2011, 08:54 AM

Quote:

Originally Posted by CurrentlySober

Well, I am not really ON an diet...

Nice mate, cheers for breaking it down. Inspiration for the bloody great pain in the ass getting rid of 20 kilos is going to be.

CurrentlySober · 01-07-2011, 09:02 AM

Quote:

Originally Posted by Mike Semen

Nice mate, cheers for breaking it down. Inspiration for the bloody great pain in the ass getting rid of 20 kilos is going to be.

Seriously. Get a treadmill - Put it next to the PC, or the TV... Weigh yourself...
Then do 20 mins, 3 times a day. NO MORE THAN THAT... Watch a half hour show on TV or your PC each time

YOU WONT EVEN NOTICE YOURSELF DOING IT...

Forget all about 'being on a diet' - Just be aware that theres no need to be stupid with eating silly amounts...

Do this for 3 months, and weigh yourself. You'll be really surprised !

I intend to loose another 2 stone (28 Pounds) within the next 6 months from that alone... And I still eat what I want, and dont even notice the treadmill

So assuming you wanna loose your amount, that would take you a year

adultchatpay · 01-07-2011, 09:04 AM

that must be a lot of slimming herbs

JA$ON · 01-07-2011, 09:07 AM

As an uncultured American, I think I speak for all of us when I say using the measurement "stone" is quite selfish on your part. We'd appreciate (and really expect) that everyone around the world use measurements and methodologies that we and only we use regardless of how uncommon they may be around the globe. Please recalculate to pounds and edit the post.

Honest mistake...thanks

P.s. Congrats, I did a huge weight loss last year and it was hard, but the greatest thing I ever did. Keep it up !!!

MANN · 01-07-2011, 09:15 AM

where is the baby?

Pornopat · 01-07-2011, 09:17 AM

Congrats. Well done!

JuicyAds2 · 01-07-2011, 09:22 AM

Awesome! You look great! I'm impressed by the way you did it, too....good inspiration to get off my ass!

Bryan G · 01-07-2011, 09:33 AM

Congrats man, all it takes is small changes!

docputer · 01-07-2011, 09:37 AM

Congratulations on the weight loss. Hopefully I will be showing the same in a year.

candyflip · 01-07-2011, 09:45 AM

That's a lot less poo.

dyna mo · 01-07-2011, 09:48 AM

good job!

GTS Mark · 01-07-2011, 09:49 AM

Congrats that's great!

nikki99 · 01-07-2011, 09:51 AM

congrats, I lose lots of weight as well since 2001

ottopottomouse · 01-07-2011, 11:04 AM

Quote:

Originally Posted by CurrentlySober

I bought a treadmill

Well done for doing what most people that buy exercise equipment fail on and actually using it

blonda80 · 01-07-2011, 11:13 AM

congrats. it is harder to maintain the weight rather than losing it.
good luck

_andy_ · 01-07-2011, 11:18 AM

Eliminating the bottle of Smirnoff for breakfast will certainly do the trick.

Mike Honcho · 01-07-2011, 11:24 AM

Workout & Diet plan?

O MARINA · 01-07-2011, 01:04 PM

Great job!

Quote:

Originally Posted by MANN

where is the baby?

haahah

u-Bob · 01-07-2011, 01:10 PM

congratz

MrCain · 01-07-2011, 01:40 PM

congrats

01-07-2011, 05:44 AM	#1
CurrentlySober Too lazy to wipe my ass Industry Role: Join Date: Aug 2002 Location: A Public Bathroom Posts: 38,555	My Diet Results - Pics - Seriously. Xmas 2009 16.5 Stone - 46.5" Waist... Xmas 2010 12 Stone - 31" Waist... IT CAN BE DONE lol __________________ My AI Handywork... My Dream Gal... XXX 👁️ 👍️ 💩

01-07-2011, 05:45 AM	#2
CaptainHowdy Too lazy to set a custom title Industry Role: Join Date: Dec 2004 Location: Happy in the dark. Posts: 93,195	Quitter! __________________ FLASH SALE INSANITY! deal with a 100% Trusted Seller Buy Traffic Spots on a High-Quality Network 1 Year or Lifetime — That’s Right, Until the Internet Explodes!

01-07-2011, 06:10 AM	#6
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01-07-2011, 06:10 AM	#7
Mike Semen Confirmed User Join Date: Dec 2001 Location: London Town Posts: 2,924	What diet did you follow? I need to do pretty much the same thing this year. __________________ ICQ 1454 81 522 \|

01-07-2011, 06:13 AM	#8
Zuzana Designs All Your Design Needs Industry Role: Join Date: Feb 2005 Location: [email protected] Posts: 20,801	congrats on the weight loss. Being healthy feels so good. __________________ Website Design - Consulting - Development sarah [at] zuzanadesigns.com - See Our Work Need a SFW landing page or tour for age verification?

01-07-2011, 05:50 AM	#3
djroof JuicyDevils.gr Owner Industry Role: Join Date: Jan 2004 Location: Greece Posts: 25,375	congratssssss

01-07-2011, 06:02 AM	#4
Sarah_Jayne Now with more Jayne Industry Role: Join Date: Dec 2002 Location: Los Angeles Posts: 40,077	Congrats on the weight loss and the better camera.

01-07-2011, 06:31 AM	#9
beerptrol Confirmed Asshole Industry Role: Join Date: Feb 2003 Location: Half way between sobriety and fubar. Posts: 12,722	congrats. I'm sure these pics will be scraped and showing up on some program's selfshot bf site __________________ “If we are to have another contest in the near future of our national existence, I predict that the dividing line will not be Mason and Dixon's but between patriotism and intelligence on the one side, and superstition, ambition and ignorance on the other.” -- Ulysses S. Grant

01-07-2011, 06:31 AM	#10
ottopottomouse She is ugly, bad luck. Industry Role: Join Date: Jan 2010 Posts: 13,177	Could have bought some new trousers with all the money you've saved on food. __________________ ↑ see post ↑ 13101

01-07-2011, 06:33 AM	#11
spazlabz Confirmed User Industry Role: Join Date: Jul 2003 Location: Kentucky Posts: 6,548	congrats on the success! I am just starting out on a weight loss regime and I have to say I am noticing results already. Maybe in a year you will be able to congratulate me too

01-07-2011, 06:45 AM	#12
Machete_ WINNING! Industry Role: Join Date: Oct 2002 Posts: 14,579	what the fuck is a "stone"?

01-07-2011, 06:52 AM	#13
sojproductions Confirmed User Join Date: Aug 2006 Posts: 2,160	14 pounds or 6.4'ish kilos __________________ ICQ: 404-159-022 Blue Pixels Profits - Uk Solo Tranny sites & Crossdressing! Filthy Profits - Uk MILF Solo Sites

01-07-2011, 06:53 AM	#14
pristine So Fucking Banned Industry Role: Join Date: Dec 2010 Posts: 1,176	You're sucking in your gut so much in the after pic, let that out and you're at 43" still.

01-07-2011, 06:56 AM	#15
ajrocks Confirmed User Join Date: Nov 2004 Location: On Uranus Posts: 4,526	Good Job, great commitment to something that is very hard to do. __________________ SEO Strategy - Digital Strategy - Cannabis Lead Generation Skype aj.durden1 Last edited by ajrocks; 01-07-2011 at 06:56 AM.. Reason: typo

01-07-2011, 06:59 AM	#16
ShellShocked Confirmed User Industry Role: Join Date: Jan 2011 Location: Sunnybrook Institution (Marketsmart's Neighbor) Posts: 148	Wow! Congrats

01-07-2011, 07:00 AM	#17
buildingfutures Confirmed User Industry Role: Join Date: Dec 2010 Location: Netherlands Posts: 796	Congratulations man, that takes some serious willpower __________________ -Guy Love Amateurs guy (a) loveamateurscash.com Skype: guy.droog LoveAmateurs.com

01-07-2011, 07:33 AM	#18
Chosen VIPPay.com \| AdultWebSponsors.com Industry Role: Join Date: Aug 2001 Posts: 63,151	Congrats

01-07-2011, 07:59 AM	#19
PornGreen Confirmed User Industry Role: Join Date: Nov 2010 Posts: 554	congrats on the amazing loss of stones __________________ $25 Per Join

01-07-2011, 08:14 AM	#20
fatfoo ICQ:649699063 Industry Role: Join Date: Mar 2003 Posts: 27,763	Congratulations, CurrentlySober. A lot of people talk about math, numbers and measurements. A lot of the time, the question is: what are the right numbers in life? Is there such a thing as the right numbers in life? Well, you can sure think about numbers such as your body fat percentage. Well done on achieving the beautiful look of your body that nature intended. __________________ Send me an email: [email protected]

01-07-2011, 08:15 AM	#21
seeandsee Check SIG! Industry Role: Join Date: Mar 2006 Location: Europe (Skype: gojkoas) Posts: 50,945	I am going on same shit next day __________________ BUY MY SIG - 50$/Year Contact here

01-07-2011, 08:42 AM	#23
John-ACWM Work Work Work Industry Role: Join Date: Nov 2008 Location: EU Posts: 20,060	Congrats, that's perseverance. __________________ Video Chat Forum

01-07-2011, 08:44 AM	#24
TheDA Confirmed User Industry Role: Join Date: May 2006 Posts: 4,665	Congrats. Think how much you saved on Vodka and Red Bull too

01-07-2011, 08:48 AM	#27
TheDA Confirmed User Industry Role: Join Date: May 2006 Posts: 4,665	Ah well. Good stuff all the same. Great achievement.

01-07-2011, 08:48 AM	#28
bronco67 Too lazy to set a custom title Join Date: Dec 2006 Posts: 29,032	Great job, but I see gut suckage in the after pic. __________________

01-07-2011, 08:51 AM	#29
RaiderCash_Dominik Confirmed User Industry Role: Join Date: Jan 2010 Posts: 1,145	Great job.

01-07-2011, 08:51 AM	#30
Grisey Confirmed User Join Date: Jan 2004 Location: Uk Posts: 1,805	I hope you changed out of the joggers in a whole year :P __________________ Segpay Suck Ass Worse Billing Company Allurecash Scammers and don't pay

01-07-2011, 09:04 AM	#33
adultchatpay Let's Make Money Industry Role: Join Date: Dec 2008 Posts: 8,784	that must be a lot of slimming herbs

01-07-2011, 09:07 AM	#34
JA$ON Confirmed User Join Date: Aug 2007 Location: I'm from Downtown....Im from Mitch & Murry Posts: 1,329	As an uncultured American, I think I speak for all of us when I say using the measurement "stone" is quite selfish on your part. We'd appreciate (and really expect) that everyone around the world use measurements and methodologies that we and only we use regardless of how uncommon they may be around the globe. Please recalculate to pounds and edit the post. Honest mistake...thanks P.s. Congrats, I did a huge weight loss last year and it was hard, but the greatest thing I ever did. Keep it up !!! Last edited by JA$ON; 01-07-2011 at 09:10 AM.. Reason: added PS

01-07-2011, 09:15 AM	#35
MANN Confirmed User Industry Role: Join Date: May 2006 Location: Ottawa, Canada Posts: 368	where is the baby?

01-07-2011, 09:17 AM	#36
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01-07-2011, 09:22 AM	#37
JuicyAds2 Registered User Industry Role: Join Date: Aug 2010 Posts: 47	Awesome! You look great! I'm impressed by the way you did it, too....good inspiration to get off my ass! __________________ Caryl Client Services - JuicyAds.com icq: 646929771 email: [email protected]

01-07-2011, 09:33 AM	#38
Bryan G Confirmed User Join Date: Aug 2005 Location: Toronto Posts: 8,338	Congrats man, all it takes is small changes! __________________ Bryan skype: bryan.glass3 \| ICQ 302999591

01-07-2011, 09:37 AM	#39
docputer Confirmed User Industry Role: Join Date: Jun 2006 Posts: 1,103	Congratulations on the weight loss. Hopefully I will be showing the same in a year.

01-07-2011, 09:45 AM	#40
candyflip Carpe Visio Industry Role: Join Date: Jul 2002 Location: New York Posts: 43,058	That's a lot less poo. __________________ Spend you some brain. Email Me

01-07-2011, 09:48 AM	#41
dyna mo The People's Post Industry Role: Join Date: Dec 2008 Location: invisible 7-11 Posts: 64,438	good job!