I Walked 4km this morning
 

this is the start of my new diet day, i went at 6:00am, and i cant wait to do it again tomorrow, there were so many hot babes walking and running in there tight little outfits, i wish i had my camera with me,

It was such a great walk, it was around the Royal Botanical Gardens in melbourne

http://www.melbourne.com.au/rbg.htm

Now ready for a days work. Live with Passion :1orglaugh

Good for you man - I need to get my walking shoes on :thumbsup

You will feel great, i used to hate walking, but i thought if i have hot girls walking in front of me i will love it, so i just found somewhere where there were some hot girls walking lol.

how much wait did you loose, you gonna be skinny :thumbsup

I only started this morning lol

good for you. we plan to start walking again as soon as the mud dries.

Good for you. I've seen more pickups at my gym than anywhere else...seems like these days, the outdoors, tracks, biking paths, swimming and gyms are the hot spots for picking up chicks and guys.

Get a dog:) I think I walk daily around 10KM or so :)

I have a dog also who comes with me.

Thats awsum Batts!


By 6am I was on my second cup of coffee and my 5th cig! :winkwink:

Okay, and you just started walking:)?

Or you mean jogging/running?

Anyway both are good for you. Enjoy. BTW nice area!

nice one!!

You need to give the cigs up, you will feel heaps better.:thumbsup

thats what I walk in the gym too, ipod on cool music and walk. And the hot chicks are there too hehe...

that's great, just remember to it REGULARLY, that's the hardest part usually

I do lots of walking on a daily basis too...
I walk to the gym in the morning (about 1/2 mile from my home)
I walk from the gym to the Skytrain station (about 1/2 mile from the gym) to take public transportation for my daily commute (about 1/2 mile of walking by the time I make it home at the end of the day)
I walk to do my grocery shopping

Walking is great. Not only do I get exercise, it's also a time for my mind to chill out and relax while taking in the view.

Good for you dude. You will feel 100% better in even a day or so. Just be sure to keep the fat out of your diet. :)

walking feels great and also takes the calories off

Lots of Fish, Rice, fruit and vegtables.

Wow, what a start there! Those hot chicks could somehow motivate you to do that 4k walk regularly. :pimp

just keep it up and you'll soon reap the fruit of the hard work

wow, that's great

good for you man :)

Margaret Island, in the Danube in Budapest, is a good place for runners and walkers and is also packed with hotties. Unfortunately it's winter now so they are a bit over dressed, but it'll be warming up soon...

Congrats to you.

Fitness isn't easy when it's been neglected so long.

Keep in mind though, you can reverse years of neglect in a matter of weeks. I know it sounds ridiculous and impossible but your body will react to exercise and proper nutrition.

Batts, good for you man I've been doing the same; as a matter of fact it's about time for me to strap my boots on and hit the hills! The best bit is the energy boost you get right or wrong?! And the babes are always a pluss!

Sounds good man, with the jobs we have taking walks is very important

How long does it take you to get to the botanical gardens to walk? and do you drive there or walk there and if so how long does it take you to get there.

I'm weird, I just like to know how long it takes people to get to the destination they need to get in order to work out.

.... see , walking has so many advantages...lol