Sick and fugging TIRED of this! (pic)
 

This pudgy, disgusting BUDDHA BELLY thing I have got going on!!! It is worse than EVER since I am not allowed to go to the gym yet, what can I do (aside from not eating) to help minimize this while I recouperate?!

http://www.kaylacam.com/gfy/wet.jpg

I say you dont mess with perfection, its good for a woman to have a little meat on her bones. :Graucho :thumbsup

So... is this your vote for me thread?

Nope...this is my "How do I get rid of my belly" thread
I am not competing for Miss GFY

I honestly dont see it in that picture, but I definitely like a girl with a little meat on her as opposed to some of those mad skinny girls out there.

Then again, have you tried that cinnamon + honey GFY diet?

ahh i see. you should run then... both in gfy, and a couple miles a day :)

lipo

i'll bang u :)

Can't do either! Recovering from the car wreck still and a former Adult.com employee

:)

Kayla
http://smileys.smileycentral.com/cat/29/29_2_9.gif

Hey Kayla,

How are you sweetie? I think you look great!

Definately agree with you on that one. :thumbsup

AAAAH! That is so sweet! Every girl needs a man like you :) :thumbsup

Leslie

Thanks darling! Are you and yer wooooo-MAN going to come rock my world next month?

:Graucho

and like you.

Leslie

do halfway situps. They are easier than full situps.

lay on your back, bend till your knees are almost level to your chest, put your hands behind your head. Now make your kness touch your elbows then back down.

Since you're just now starting off... at 20 you start to feel the burn. Dicipline yourself to do 30. If you make yourself burn for a while the last one will make you wanna turn over in pain. That means you are done the first day. do the same the next day until you can go more and more. This only takes like 5-10 minutes of your time. The reason you wanna start slow is so that you wont be sore the next day. Then gradually add more to the count. It still should only take 5-10 minutes of your day. Who looks forward to doing 1 hour of situps everyday. Also make sure to let your abs rest right after. Watch some tube or take a nap. Muscle and tone developes while you rest.

:2 cents:

I like a nice belly on a woman. It is sexy...

Like a nice small pot belly filled with beer.

Not sure if we are going to be able to, but damn it we want to!!! Will you be around in early June :)

Word! Fuck those skinny bitches!:321GFY

you look good :thumbsup

Kayla, it actually helps just to suck in your stomach and hold it as long as you can, then let it out. Rest a few seconds and repeat. Do that as often as you can every day. It's not strenuous, but it does tone up those muscles. You can also work you bottom if you clench it the same way. Try both at the same time. It feels quite good. :)

:1orglaugh

I injured my back doing yoga around 6 months ago, serious stuff, 6-7 mm bulge on my L5-S1...

Haven't been able to work out for 6 months and have managed not to gain weight by boosting up on my Omegas (3, 6, and 9 the fats that fight fat) and lots of fiber (absorbs fat so you don't digest it and the body can work on what it already has stored.)

I have a healthy approach and don't believe on all the ephedra stuff, been there done that and it turns you into a raving shaky bitch, so don't go there, he he he!

The day before and of the interview, I would take some CornSilk pills which is a strong diuretic body builders use before competitions so they look more ripped. Be cautious with this as you don't want to overuse it and dehydrate which can be very dangerous. A mild case would give you the worst hangover like headache and nausea so follow directions and don't start using it regularly or your body will start fighting it and start retaining water.

Hope this helps sistah. Best of luck!

xoxo
Leslie

Ok! Starting a text file and saving these tips....keep 'em coming!

Stopping eating will coz your belly to swell. So for a few days it will get bigger :(

drink hard liquor instead of beer.

one reason why I quit drinking for a while.

leave it alone

Pilates. I've seen that transform many women into goddesses.
It's simply amazing what that workout does to bodies when
they stick to it.

thats one awful sick pic i must say!

You really think it is that bad?! SHould I not post the series in my members area?
Maybe I should just post older videos that have been waiting....

ouch.... not kool

If you are serious about this...

...your makeup is wrong in so many ways, go sit in a makeup consultant's
chair and get some pointers. You want elegance in the look not biker-chick.
Your colors are all wrong for your skin tone and some of those colors shouldn't
be used on any woman.

Do that and the Pilates for one year and you'll have to beat the men off with a stick.
I swear.

You definitely have the raw tools.

Will do, thanks! I had HOPED that the pink would help mask the fact that I am so pale and listless looking...I guess I was wrong! Eeep!

Pale is the hottest look when tended to properly.

well put

nice advice wilber

:thumbsup

You can buy Pilates DVDs. If you don't want to spend money then
Pilates vids are all over file sharing.

The work out is so simple you don't need to get in a gym or class
you just need to learn the moves.

Thanks Al.

That's so gross! Not nice at all.

Good lord Kayla, you're such an awesome woman. Curvy. Soft and curvy, the way a woman should be.


Tone up if you must, but trust me... you don't need to change a thing.

Its a cute tummy and it will be gone all in good time and we will secretly miss it. :)

Kayla, pink actually makes pale skin look more pale. I know, because I'm very light skinned. I wore alot of pink when I was tan, but I can't wear it at all now. If I were you, I'd go for a soft coral on the lips, a medium brown on the lids and a pale peach on the brow bone, with just a touch of a very pale tan right under the eyebrow. :)

See. These colors look much better on you than the pink colors. You're beautiful and the natural look is perfect for you. :)

http://www.bannerbabe.com/kay.jpg

Winsor Pilates are good dvds..
You can get them all over Kazaa

i think you look great

Cool stuff, cool stuff! Thanks Tootie! You ROCK!

Actually, before I saw that, I did my make up for going out...soft brown in the crease of my eyelid, brown eyeliner, a HINT of light tan under the brow and coral blush...pretty much Burts Bees lip balm on my mouth, but hey! I TRIED! LOL

Ask AmeliaG! I will see if anyone has pics...

Also, I found, and bought, a medicine ball with handles on the sides for some ab work!

:Graucho

You've got a couple days till your next ACH show, so start the fasting now.

thats nasty

Your still hot :Graucho

I am not looking for some fast/temporary weight loss
Just low impact exercises that target the lower abs while not messing with my injured back.

READ before you insult.