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Sweetie I think your great just the way you are~
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I don't know but thanks for the pic! :thumbsup
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What are you recouping from baby?
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i think you look more than fine!
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Try laying off crap food for a while, drink lots of water. Chill out on the pasta, the red meat and the bolognese sangwiches. Eat fish rice chicken fruit. You will lose it.
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I think the best exercise is swimming. It tones all the muscles at the same time and it's very easy on the joints. You burn a lot more calories without feeling pain. The other great exercise is dancing. You burn a lot more without getting bored as you do in a repetitive exercise. You don't need any diet supplements. Just eat less but in more variety. Substitute sex for food when you can.
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keep everything as is....it's refreshing to see a full figured girl these days...I'm sick and tired of these waifs who looks like they need a meal or 6....
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Blub
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You still look yummy
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she looks okej
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I dont see a belly in that pic, but try to drink a lot of water and just eat more healthy and take some walks and shit
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get Hydroxycut (ephedra free)
it will do miracles |
Kayla, I think you look fine.
I for one, am lazy when it comes to working out, but I've noticed a huge difference and dropped about 5 lbs in the last few weeks by just drinking 70 ounces of water a day, taking short walks in the morning and cutting all booze out of the social calendar. (Just one regular cocktail has up to 400 calories, which is more than some small meals). I'm also pale... peachy colors do wonders! :) |
Drink a ton of water and eat lots of protein and fruit and stay away from carbs, oh, and don't forget vitamins for your energy!
Stay completely away from refined sugar too! Trust me, it will help! :2 cents: |
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Smurfette |
dont you people read? she was in car wreck. rude fuckers.
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