Best way to goto sleep??
 

I need to goto sleep but I am not tired at all :( .... I need ideas how to goto sleep fast...

go get some melotonanin (spelling?), worked for me a couple of years ago during an insomnia period

go do a 2 hr high intensity work out

Take a bong rip.

Some smoking good head always does the trick.

When i really need to go to sleep i hit the bong at 7, eat like a bitch for 2hours, sleep peacefully waking up with energy.

I'm tired too, dammit. I've not been able to get to sleep before 4 or 5 am lately. This is not good.:(

Same here
it's making me all fucked up

no weed, no pills, blow job not available, i'm screwed :(
:BangBang: :Grrrrrr :boid :ak47: insomnia

you have been going to bed for years and you need to ask for help. this thread is gay! :glugglug

Got any Benedryl? It's a very effective sleep aid. Also, jacking off (I'm not kidding) releases some very soothing hormones into the bloodstream. And, yes, melotonin (which if you had it on hand, I assume you would have taken it by now) is also very good.

Drink some wine, release some sperm and put on some Bing Crosby. If that doesn't do it, I don't know what will!

tylonol pm works fairly well. relaxes you a bit, but won't knock you out like drugs.

sex

i'm with you on that

how do i sleep?

on a pile of money surrounded by beautiful women

:1orglaugh :1orglaugh

Not in Manchester you don't!!

J/K:Graucho

hahah. ill put wilmslow or knutsford on my location :-)

shame i live in scum city :-( and the money i sleep on is monopoly money :-(

vicoden :)

I read in a book that eating a lot or makinga a lot of exercise before going to sleep, isn´t very good to insomnias...
(someday I´ll try the exercise, and see if it works or not)
To me what helps is listening to music on headphones...

Turn on Cspan...

a. sex
b. work
c. history book

usually i keep myself up till fall asleep

:thumbsup

WORK!. consistant tedious work does the job. trust me, i just did 2 hours worth of d/l'ing / copying pasting / editing and it makes time go verrryyy slow

Blowjob and a bowl of cereal

But not always in that order

how about at the same time - and upside down?