How many of you go to the gym?
 

I just started going back to the gym and it's kicking my ass.

I'm doing this class every day call spin/cycle class where you do a roadracing type stationary bike workout for about an hour.

I spoke to the person that suggested this class to me after my first time doing it and told her that my legs felt like jello and I wanted to throw up.

Here is a picture of the machine that whoops my butt.

http://www.allaboutfitness.com/image...trac_vbike.jpg

What do you guys do when you are at the gym or what do you do for exercise at home?

When I get back from my shooting trip, I found a 24 hr gym by me. I m going to join gonna do some cardio and light weight training for the first 12 weeks to get the rust out. Then take from there. I maybe fat but I decided I will be fit.

I go to the gym 4-5 times a week depending on the week. and yeah, those spinning bikes are about the most brutal piece of equipment there.

I go to the gym 1-2 times a week. I work out a lot on my own though. I go running every other day, and I have some equipment in my house.

whats this "Gym" thing you speak of

I drive by....Del Taco is next door.

Wow, that thing looks crazy. I stick to the traditional treadmill or stair stepper for cardio.

I've just lost a bunch of weight now it's just time to firm up. I have to wait a little bit longer for my arm to heal and then I'm going to get a personal trainer. I'm pretty sure they will whip me into shape pretty fast.

But I've heard incredible things about spin class...I've even looked into it. I enjoy bike riding, it's better to me than running, much easier on the knees too.

I don't do the gym thing, but I do a 4-6 mile jog/brisk-walk almost every day.

Dave

I do it every now & then :winkwink:

Glad you're enjoying it, babe, I'm proud of you! :wetkiss
And someday you'll be able to outride me :)



Anya

i have a gym in my house, but i dont use it

I try to go in the mornings before going to work but those bikes just scare me lol

My name is Jim

me . :-)

I couldn't stay interested in a gym, that's why I started all the MMA stuff. I get a great workout but also have to think the whole time so I never get bored.

I go every day :thumbsup

I go 5-6 times a week.

Eva and I go at least twice a week. Except now, I did my knee in skiing so can't go for a few weeks.

I lift 4 days a week but I am thinking of taking more spinning classes weekly. Probably the best cardio workout available.

I don't have time to regularly go to the gym. I jog every morning and lift weights at home

I go to the gym to ride the bikes.
Not doing anything else in there cause I want to save my knees.
I bought a year pass last month. :)

I go to the gym two times a week only. However, I jog everyday for 15 minutes.

I go 4-6 times per weeks, depending on how much partying I have been doing

i'm starting when I get back from phoenix... need to put on some weight/mass for the rugby season,

6 hours Cardio, 3 hours weights with trainer, and 8-10 hours of Jiu Jitsu each week.

my gf road races competitively, does spin 3 times a week, 2 hours a session. i hike and snowboard instead :glugglug

good for you! i bought a threadmill and some gym stuff but seldom use them at home. anyway, your thread has reminded me to start working out again before it's too late.

havent been in the gym for a year now. but i play badminton once in a week.good thing this reminds me to go back to the gym!

I run outside its free and stuff

6 days a week, mostly cardio

6 days a week, and 6 days a week 1 hour of stair stepper... started eating right 2.5 months ago along with the gym kick and i've lost 20 pounds and am FEELING GOOD

I quit a month ago after getting an injured ankle..

I am planning of going back to the gym too Ice. good luck to all of us who are health conscious. :thumbsup

I have weights and stuff here :)

That's a helluva schedule there. If you aren't in top shape by summertime then just say fuck it, quit and stuff your face with chips & queso. :1orglaugh

shut the fuck up you piece of shit euro-sigwhore twat

Way to go Ice!

Look foward to seeing you a few days...:thumbsup

I go to the gym once a week.

i go like 3 times a week but i eat to much lately