What do you take to increase your energy?
 

Over the past few months, ive been feeling more and more anergic

what do you recommend to feel more energized?

Motivation! :thumbsup

Yoga.... !

mini thins

First thing i do is when i wake up i have a fresh watermelon, apple and pine apple juice, i have two of them throughout the day and it keeps me going until dinner time.

Batts

8 hours of sleep/day.

8 hours of sleep, and a pain killer in the evening. Gives me atleast another few hours of back feeling good time. Nothing like a narcotic, just advil.

:thumbsup

C1 7h2 1no4

cocaine :1orglaugh

enough sleep!

Carrot juice with some garlic.

It actually does. I was surprised. The actual class was torture but I have never felt better than after the class and did have more energy. :thumbsup

Pepsi One.

redbulls...

mountain dew

Stop smoking and drink mountain dew

love sex cars and money

Golden Power

no fancy drinks, at least 6 hours of sleep
and less sex :1orglaugh

Senseo Coffee.

Taking a nap during the day.. and eating fruits helps me.

Viagra and stella artois

My advice: Start the day with an E

Drink green tea, try to have a walk or a cycle at least once every day, drink more water, smoke less, watch less TV, bla bla bla bla bla bla.

Arizona extreme shot energydrink and lots of tea.

I don't know what's more worrying. Him posting that, or you knowing what it was. :helpme :1orglaugh

exercise and water.. and a resonably healthy diet..

Good old fashioned caffeine for me. :D

plenty of good carbs. that's all you need.

Eat a multivitamin each day

Glass of 100% OJ in the morning with some pulp.

chi gung

Sleep and eat healthey is one way.

smoke 5 grams of crystal meth daily...

I take co-enzyme q10 with my daily vitamins and I eat 1oz of organic cottage cheese with flax seed oil, garlic, and chyenne pepper. Been doing this for one month and feel more wide awake and healthy than I have in the last couple years.

Sleep 8 hours per night, eat healthily, take 'power naps' and get some type of exercise (either cardiovascular training of some sort for 30-45 minutes or a lifting routine at the gym for 1-2 hours) each day.

redbull and chronic

Exercise, goddamn!!

It's the hard way, I know .. but the results are great. 1h per day and you'll feel great :2 cents:

in the morning eat fruits and drink water (with lemon in it for taste)..... avoid milk and other "heavy" foods until afternoon when you're done working and just want to chill or watch tv.... also quit smoking, alcohol, and coffee. If you follow these simple lifestyle rules you'll probably get 5 times more productive work done in a day!

Digesting "heavy" foods will drain more energy than 30 mins of jogging or having sex, so you'd be just "braindead", reading GFY all day long.

Try it, you'll see results in the first day already!

cocaine or amphetamine of cos