enough talk of politics. I hit 180 lbs lost today:) - Page 2 - GoFuckYourself.com

Sabby · 09-16-2010, 10:56 AM

wow. Thats almost 2 of me.

My dad just lost 75 lbs down to 200 now.

I been a waif my whole young adult life at 85 - 95 lbs.. i couldnt gain weight for anything Except pregnacy which i lost immediately after and then some)... til 2 yrs ago im now 110.. and at least holding... I want to be 100 - 105. Im not good at weight management. My whole life everyone screaming at me to eat.

Sabby

docputer · 09-16-2010, 10:57 AM

Congrats on the weight loss. You look like a different person.

MaDalton · 09-16-2010, 10:58 AM

good job!

Pornopat · 09-16-2010, 11:02 AM

Very well done man! This is awesome!

madm1k3 · 09-16-2010, 11:02 AM

pretty impressive man, keep doing what ever it is your doing. (Unless its meth)

Yngwie · 09-16-2010, 11:07 AM

That's pretty impressive man. Props to you for that.

CYF · 09-16-2010, 11:07 AM

holy shit, great job

Sabby · 09-16-2010, 11:11 AM

Quote:

Originally Posted by madm1k3

pretty impressive man, keep doing what ever it is your doing. (Unless its meth)

I had a camgirl worked for me she said she went from 350 lbs to 120 on meth. She semi worked for me 2 weeks.

Mess of a girl.

Sabby

ottopottomouse · 09-16-2010, 11:27 AM

Quote:

Originally Posted by BFT3K

Gaining weight is as easy as pie

I wish it was - I find it far too easy to lose weight and really difficult to put it on and it's not for lack of eating.

He has managed to lose more than I weigh.

@tony299
Well done

PurrrsianPussyKat · 09-16-2010, 11:47 AM

Looking great tony!!

will76 · 09-16-2010, 12:37 PM

Quote:

Originally Posted by tony299

me 466

me 290 (Im 286 now)

Way to go Tony286 !!

biskoppen · 09-16-2010, 12:44 PM

Quote:

Originally Posted by tony299

me 466

me 290 (Im 286 now)

Awesome!..

SDSimon · 09-16-2010, 01:08 PM

Congratulations Tony, you are a winner!

>>>Winners WIN because they NEVER GIVE UP!<<<

georgeyw · 09-16-2010, 01:34 PM

Those before and after photos are amazing - looks like two completely different people!

Congrats and hope you continue to work hard to reach your goal!

gmr324 · 09-16-2010, 01:36 PM

not many people would have hung in there for that long...congrats on a life changing move

DateDoc · 09-16-2010, 01:36 PM

that is awesome - congrats!

IllTestYourGirls · 09-16-2010, 01:40 PM

kick ass man congrats.

Steiger · 09-16-2010, 01:50 PM

people losing weight like crazy these days... thanks to epassporte!

sperbonzo · 09-16-2010, 01:51 PM

Quote:

Originally Posted by tony299

me 466

me 290 (Im 286 now)

Holy crap man!! That is totally amazing and impressive!!

You have my utter respect sir!

.

Calico Jack · 09-16-2010, 01:57 PM

Congrats...that's dedication for you! I hope you reach ultimate goal (and have no doubts that you will)!

Eric · 09-16-2010, 01:59 PM

Nick updated... Nice work man!

tony286 · 09-16-2010, 02:01 PM

Quote:

Originally Posted by Eric

Nick updated... Nice work man!

thank you and you guys rock

jigg · 09-16-2010, 02:04 PM

OMG!
it's like looking at a completely different person
and you're kinda cute
good job!

Mutt · 09-16-2010, 02:24 PM

Quote:

Originally Posted by CaptainHowdy

What kind of crap is that??

i'm sure there are some fairly happy obese people out there but the majority of obese people have all kinds of issues from self esteem, health issues/worries, living in a world where things are not built for their size. and for those people it does seperate them from the life they'd like to live. there was a really good documentary 10-15 years about just your average 35-40 year old guy who had been obese his whole life, it was pretty poignant.

tony's married to a BBW which makes this even more interesting, a movie in here somewhere.

amazing accomplishment

jturn · 09-16-2010, 02:26 PM

Whoa... CONGRATZ

wehateporn · 09-16-2010, 02:33 PM

Very well done!! I thought I did well losing 2.5 stone, but you've had to lose a lot more, very impressed!

tranza · 09-16-2010, 02:36 PM

Wow, those pictures are impressive... Congrats man!!

captain.g · 09-16-2010, 02:39 PM

Wow, congrats man. How long has it taken you so far?

CurrentlySober · 09-16-2010, 02:50 PM

Well done

tony286 · 09-16-2010, 02:52 PM

Quote:

Originally Posted by captain.g

Wow, congrats man. How long has it taken you so far?

feb 2009 slow and steady created a lifestyle. I had lost large amounts of weight before quickly only to gain it all back and then some.

CCBill Paul · 09-16-2010, 02:54 PM

Congrats Tony. That is awesome!

poncabare · 09-16-2010, 02:58 PM

very inspirational, congrats

Matyko · 09-16-2010, 03:05 PM

wow, congrats!!!! ;) KEEP IT REAL!!! ;)

tiger · 09-16-2010, 03:43 PM

Congrats man thats awesome.

onwebcam · 09-16-2010, 03:45 PM

congrats. can't wait till 200 the name changing is getting confusing.

V_RocKs · 09-16-2010, 04:55 PM

Actually at that size losing 100 is easy as it was gaining it... Losing the additional 80 is the hard part.

DWB · 09-16-2010, 05:03 PM

Quote:

Originally Posted by tony286

yes but people dont like them when I tell them lol.
You have to decide what you really want.Most dont decide that, just saying I dont want to fat isnt enough. If your tempted then you havent decided what you really want.

What are you willing to give up forever for your goal? Im very sensitive to my body now there are some things I will never put in my mouth again. They are poison to me.

Be honest with yourself. People fail because they go from doing nothing, eating crap and then say Im going to go on this marine like plan. Its a road map to failure. Little victories have momentum.
I didnt exercise til I hit 140 lbs lost. I wanted in the beginning to only have success.

Excellent news Tony. In your pics you look younger and happier!

A good friend of mine was high 300s, now he is running marathons. Fucking amazing.

If you don't mind, share your diet with us. What have you figured out is poison. I'm sure you are an inspiration to many. Keep it up!

Sharky · 09-16-2010, 05:15 PM

Congrats my friend! That is awesome!

Major (Tom) · 09-16-2010, 05:17 PM

Quote:

Originally Posted by tony286

I can see 200lbs lost its so close

alright!!!! that's amazing! how do you feel? much less strain on your heart, knees etc?
keep it up!
duke

TurboAngel · 09-16-2010, 05:21 PM

Congrats and you look great!

sicone · 09-16-2010, 05:22 PM

That's awesome, congrats man

MrBottomTooth · 09-16-2010, 05:28 PM

Must suck having to buy new clothes all the time though. You must be dropping waist sizes like crazy. Gonna have to buy suspenders, or maybe just wear elastic band jogging pants for a while until you level off.

tony286 · 09-16-2010, 06:38 PM

Basically I was 466 lbs and had a nasty yeast rash under my belly. It was like having a paper cut from hip to hip. I had lost 100s of pounds before just to gain them back. So I really thought about what I had done before and why it didn?t work. One of the things that would happen was I would white knuckle it; starve and the weight would drop off quickly. Then I would start looking good. Then I would start eating and thinking, ?I?m normal now. I can eat like normal people.? And the weight would come back. Normal people can have a small piece of cake or a bagel and that?s it. For me it leads to a binge. This time I decided, ?I?m not normal and no matter how good I look I?m not normal.? I also couldn?t be the same person I was when I started out. If I was, I might as well keep the fat clothes. I decided certain foods were triggers and would never touch my lips again. I had eaten enough of them to last a lifetime anyway.

The following are foods I took out:

ice cream
cookies
cake
bread
sugar
pasta
potatoes

I also started supplementing with Alpha Lipoic Acid and chromium to keep my blood sugar stable. Now some foods are ok, but at certain times they are not. For example, I find if I eat a banana first thing in the morning, I?m hungry throughout the day. Not like, ?I forgot to eat lunch? hungry, but like an empty pit that can never been filled. But if I have it in the afternoon as a snack, it?s a non-issue. I?ve become very sensitive to my body.

Also, when I saw foods I didn?t want to eat any more, I would tell myself, ?This is poison.?
I don?t count calories, but I?m very aware of what I put in my mouth and why I?m putting it in.
I?m working on dealing with emotions differently. Not smiling and then going home and eating a pizza.
I also include protein powders and bars. I?m not a big ?make breakfast? person, so they work.
I also didn?t want to make a plan for myself that only worked in a perfect world. I dont live in one.
Six meals a day sounds nice, but I knew three is something I could stick too.

I didn?t start exercising until I hit 140 lbs lost. At 466 lbs exercising wasn?t going to work and I would stop. It was very important to only have successes in the beginning and no failures, because I knew myself. Failure would lead to, ?Well today is already screwed up, so let?s eat cake.? Just losing the 140 lbs increased my fitness level dramatically and in many ways it?s like having a new body.
I believe in slow and steady. I didn?t gain it overnight and I?m not going to lose it overnight. Also a lifestyle is forever. After the first month it has been pretty close to craving free. My friends eat cake, cookies and other assorted crap in front of me. It means nothing to me, because I see it as poison. I also believe weight loss is a solo activity and if there is a real commitment to change, no one can temp you. If things are temping to you then it?s time to look at what you?re doing, because diving into bowls of ice cream isn?t far away.

Andreas · 09-16-2010, 06:54 PM

Wow Awesome

marketsmart · 09-16-2010, 07:02 PM

Quote:

Originally Posted by tony286

I can see 200lbs lost its so close

good for you...

i am sure you have had to overcome a lot of pain to make this goal...

keep it up until you reach your goal...

.

tical · 09-16-2010, 07:03 PM

Good luck man, you may consider having your endocrine / adrenal system looked at in the meantime. Testosterone, estrogen, thyroid, cortisol, etc.

Higher fat leads to higher estrogen, which will lower testosterone and make it even more difficult to lose weight, maintain your libido, keep a hard on, and can even make you a mess emotionally.

A hypothyroid condition could also make it twice as hard for you as anyone else to exercise / stay on track because your metabolism isn't working as effectively as it should be. This could also lead to serious problems with motivation, concentration, brain fog, and depression / apathy. If you feel fatigued all day, as if you could go right back to sleep after being up for a couple of hours, it's worth taking a look at.

A lot of doctors dismiss complaints of "I'm always tired" and never examine underlying reasons. They just say, get some more rest.

I'm not saying there is anything wrong, but you've made it this far and you don't want to ignore the possibility of something you weren't aware of, that you can control, getting in the way of your goal.

SomeCreep · 09-16-2010, 10:04 PM

If I lost 180 pounds I would disappear into thin air.

facialfreak · 09-16-2010, 10:10 PM

WOW! And I was feeling really good about my 45 pounds lost since new years ..... until I read this thread!

I want to lose another 60-70 pounds still .... You are motivational to say the least!!

CONGRATS!!

sologirlcontent · 09-16-2010, 10:48 PM

Quote:

Originally Posted by tony286

Thanks guys and I feel great. I feel ten yrs younger. Got 86 more pounds to go.

wow just seen your pix amazing transformation

sologirlcontent · 09-16-2010, 11:00 PM

my dad 58 has been running for 2 years, over 100 races and will in the NY marathon in NOV..and he is as happy as he can be and in the best shape of his life. I envy you for sticking to it man

09-16-2010, 10:56 AM	#51
Sabby Confirmed User Industry Role: Join Date: Jul 2003 Posts: 2,888	wow. Thats almost 2 of me. My dad just lost 75 lbs down to 200 now. I been a waif my whole young adult life at 85 - 95 lbs.. i couldnt gain weight for anything Except pregnacy which i lost immediately after and then some)... til 2 yrs ago im now 110.. and at least holding... I want to be 100 - 105. Im not good at weight management. My whole life everyone screaming at me to eat. Sabby __________________ Fuck off Last edited by Sabby; 09-16-2010 at 11:07 AM..

09-16-2010, 10:58 AM	#53
MaDalton I am Amazing Content! Industry Role: Join Date: Feb 2004 Posts: 39,832	good job! __________________ AmazingContent.com - providing only the best content and service since 2003 Monetize your content on Veegaz.com - one of Germanies largest VOD sites Got German traffic? We convert it into money for you! Skype: madalton02826 - Email: oltecconsult [at] gmail [dot] com

09-16-2010, 11:02 AM	#54
Pornopat AdultTubeSubmits.com Industry Role: Join Date: Dec 2003 Location: The Netherlands Posts: 10,598	Very well done man! This is awesome! __________________ https://stripcash.com/sign-up/?userI...fff832eb95ab6a

09-16-2010, 11:02 AM	#55
madm1k3 Confirmed User Join Date: Jul 2005 Posts: 472	pretty impressive man, keep doing what ever it is your doing. (Unless its meth) __________________ Always looking for trades on Linkspun! Check my Id here

09-16-2010, 11:07 AM	#56
Yngwie I am an Alien from space Industry Role: Join Date: May 2003 Location: Ontario, Canada Posts: 11,118	That's pretty impressive man. Props to you for that. __________________ ICQ: 16544251 - Skype: gator37 @ eastlink.ca - email: yngwie @ isys.ca

09-16-2010, 10:57 AM	#52
docputer Confirmed User Industry Role: Join Date: Jun 2006 Posts: 1,103	Congrats on the weight loss. You look like a different person.

09-16-2010, 11:07 AM	#57
CYF Coupon Guru Industry Role: Join Date: Mar 2009 Location: Minneapolis Posts: 10,973	holy shit, great job __________________ Webmaster Coupons Coupons and discounts for hosting, domains, SSL Certs, and more! AmeriNOC Coupons \| Certified Hosting Coupons \| Hosting Coupons \| Domain Name Coupons

09-16-2010, 11:47 AM	#60
PurrrsianPussyKat Confirmed User Join Date: Jan 2004 Location: Lost in the mountains Posts: 2,088	Looking great tony!! __________________ Need a reliable, reasonably priced php programmer? Hit me up! 2934409

09-16-2010, 01:08 PM	#63
SDSimon Confirmed User Join Date: Aug 2002 Location: Calif. USA Posts: 140	Congratulations Tony, you are a winner! >>>Winners WIN because they NEVER GIVE UP!<<<

09-16-2010, 01:34 PM	#64
georgeyw 58008 53773 Industry Role: Join Date: Jul 2005 Location: Australia Posts: 9,864	Those before and after photos are amazing - looks like two completely different people! Congrats and hope you continue to work hard to reach your goal!

09-16-2010, 01:36 PM	#65
gmr324 Confirmed User Industry Role: Join Date: Aug 2006 Posts: 1,199	not many people would have hung in there for that long...congrats on a life changing move

09-16-2010, 01:36 PM	#66
DateDoc Outside looking in. Industry Role: Join Date: Feb 2005 Location: To Hell You Ride Posts: 14,243	that is awesome - congrats! __________________

09-16-2010, 01:40 PM	#67
IllTestYourGirls Ah My Balls Industry Role: Join Date: Feb 2007 Location: Under the gold leaf ICQ 388-454-421 Posts: 14,311	kick ass man congrats. __________________

09-16-2010, 01:50 PM	#68
Steiger Confirmed User Industry Role: Join Date: Jan 2005 Location: Cemetery. Diggin' a grave for John Christopher Mallick (2/12/1959 - XXX) R.I.P Posts: 678	people losing weight like crazy these days... thanks to epassporte!

09-16-2010, 01:57 PM	#70
Calico Jack Confirmed User Join Date: Jul 2004 Posts: 2,051	Congrats...that's dedication for you! I hope you reach ultimate goal (and have no doubts that you will)! __________________ Got Foot Fetish Traffic? These sites will make you $$$... Footsie Babes - Hot Legs & Feet - Kink's Foot Worship - Black Meat White Feet NAKED HOSTING (Certified Hosting)...Adult Web Hosting at its FINEST! Signup Here!

09-16-2010, 01:59 PM	#71
Eric Confirmed User Industry Role: Join Date: Dec 2000 Location: The Helm! Posts: 8,818	Nick updated... Nice work man! __________________ No One

09-16-2010, 02:04 PM	#73
jigg Confirmed User Join Date: Feb 2002 Posts: 2,527	OMG! it's like looking at a completely different person and you're kinda cute good job!

09-16-2010, 02:26 PM	#75
jturn Registered User Industry Role: Join Date: Sep 2010 Location: Toronto Posts: 41	Whoa... CONGRATZ __________________ ICQ:611904789

09-16-2010, 02:33 PM	#76
wehateporn Promoting Debate on GFY Industry Role: Join Date: Apr 2007 Posts: 27,176	Very well done!! I thought I did well losing 2.5 stone, but you've had to lose a lot more, very impressed! __________________ Sexy Girls Teasing

09-16-2010, 02:36 PM	#77
tranza ICQ: 197-556-237 Join Date: Jun 2003 Location: BRASIL !!! Posts: 57,559	Wow, those pictures are impressive... Congrats man!! __________________ I'm just a newbie.

09-16-2010, 02:39 PM	#78
captain.g Confirmed User Industry Role: Join Date: Jul 2007 Location: 127.0.0.1 Posts: 241	Wow, congrats man. How long has it taken you so far?

09-16-2010, 02:50 PM	#79
CurrentlySober Too lazy to wipe my ass Industry Role: Join Date: Aug 2002 Location: A Public Bathroom Posts: 38,701	Well done __________________ My AI Handywork... My Dream Gal... XXX 👁️ 👍️ 💩

09-16-2010, 02:54 PM	#81
CCBill Paul Confirmed User Industry Role: Join Date: Feb 2004 Location: Cardinal Nation Posts: 1,005	Congrats Tony. That is awesome! __________________ Paulk @ CCBill.com \| icq 248615940

09-16-2010, 02:58 PM	#82
poncabare Confirmed User Industry Role: Join Date: Jul 2007 Location: carmel Posts: 2,552	very inspirational, congrats

09-16-2010, 03:05 PM	#83
Matyko PsyHead Industry Role: Join Date: Aug 2005 Location: Hungary Posts: 8,673	wow, congrats!!!! ;) KEEP IT REAL!!! ;) __________________ -=- Register with our ref link and we help you with the setup! -=- AdSpyglass.com - Double your profit from brokers

09-16-2010, 03:43 PM	#84
tiger Confirmed User Industry Role: Join Date: Apr 2002 Location: Los Angeles Posts: 6,986	Congrats man thats awesome. __________________

09-16-2010, 03:45 PM	#85
onwebcam Fake Nick 1.0 Industry Role: Join Date: Oct 2005 Location: Rent free, your head Posts: 27,679	congrats. can't wait till 200 the name changing is getting confusing. __________________ PLEASE WAIT WHILE BIDEN ADMIN UNINSTALLS ITSELF..... ██████████████████▒ 99.5% complete.

09-16-2010, 04:55 PM	#86
V_RocKs Damn Right I Kiss Ass! Industry Role: Join Date: Dec 2003 Location: Cowtown, USA Posts: 32,422	Actually at that size losing 100 is easy as it was gaining it... Losing the additional 80 is the hard part.

09-16-2010, 05:15 PM	#88
Sharky Confirmed User Industry Role: Join Date: Mar 2002 Location: Tampa, FL Posts: 4,938	Congrats my friend! That is awesome! __________________ Sharky

09-16-2010, 05:21 PM	#90
TurboAngel H.B.I.C. Industry Role: Join Date: Jun 2003 Location: NC Posts: 30,122	Congrats and you look great!

09-16-2010, 05:22 PM	#91
sicone Retired Industry Role: Join Date: Jan 2004 Location: Sac Posts: 18,453	That's awesome, congrats man __________________

09-16-2010, 05:28 PM	#92
MrBottomTooth Confirmed User Join Date: Sep 2009 Posts: 5,795	Must suck having to buy new clothes all the time though. You must be dropping waist sizes like crazy. Gonna have to buy suspenders, or maybe just wear elastic band jogging pants for a while until you level off. __________________ Get Paid Per Email Like The WEGCASH Days!!!!

09-16-2010, 06:38 PM	#93
tony286 lurker Industry Role: Join Date: Aug 2002 Location: atlanta Posts: 57,021	Basically I was 466 lbs and had a nasty yeast rash under my belly. It was like having a paper cut from hip to hip. I had lost 100s of pounds before just to gain them back. So I really thought about what I had done before and why it didn?t work. One of the things that would happen was I would white knuckle it; starve and the weight would drop off quickly. Then I would start looking good. Then I would start eating and thinking, ?I?m normal now. I can eat like normal people.? And the weight would come back. Normal people can have a small piece of cake or a bagel and that?s it. For me it leads to a binge. This time I decided, ?I?m not normal and no matter how good I look I?m not normal.? I also couldn?t be the same person I was when I started out. If I was, I might as well keep the fat clothes. I decided certain foods were triggers and would never touch my lips again. I had eaten enough of them to last a lifetime anyway. The following are foods I took out: ice cream cookies cake bread sugar pasta potatoes I also started supplementing with Alpha Lipoic Acid and chromium to keep my blood sugar stable. Now some foods are ok, but at certain times they are not. For example, I find if I eat a banana first thing in the morning, I?m hungry throughout the day. Not like, ?I forgot to eat lunch? hungry, but like an empty pit that can never been filled. But if I have it in the afternoon as a snack, it?s a non-issue. I?ve become very sensitive to my body. Also, when I saw foods I didn?t want to eat any more, I would tell myself, ?This is poison.? I don?t count calories, but I?m very aware of what I put in my mouth and why I?m putting it in. I?m working on dealing with emotions differently. Not smiling and then going home and eating a pizza. I also include protein powders and bars. I?m not a big ?make breakfast? person, so they work. I also didn?t want to make a plan for myself that only worked in a perfect world. I dont live in one. Six meals a day sounds nice, but I knew three is something I could stick too. I didn?t start exercising until I hit 140 lbs lost. At 466 lbs exercising wasn?t going to work and I would stop. It was very important to only have successes in the beginning and no failures, because I knew myself. Failure would lead to, ?Well today is already screwed up, so let?s eat cake.? Just losing the 140 lbs increased my fitness level dramatically and in many ways it?s like having a new body. I believe in slow and steady. I didn?t gain it overnight and I?m not going to lose it overnight. Also a lifestyle is forever. After the first month it has been pretty close to craving free. My friends eat cake, cookies and other assorted crap in front of me. It means nothing to me, because I see it as poison. I also believe weight loss is a solo activity and if there is a real commitment to change, no one can temp you. If things are temping to you then it?s time to look at what you?re doing, because diving into bowls of ice cream isn?t far away.

09-16-2010, 06:54 PM	#94
Andreas Confirmed User Industry Role: Join Date: Mar 2002 Location: Heaven Posts: 728	Wow Awesome __________________ _______________

09-16-2010, 07:03 PM	#96
tical Confirmed User Join Date: Feb 2002 Location: Las Vegas Posts: 6,504	Good luck man, you may consider having your endocrine / adrenal system looked at in the meantime. Testosterone, estrogen, thyroid, cortisol, etc. Higher fat leads to higher estrogen, which will lower testosterone and make it even more difficult to lose weight, maintain your libido, keep a hard on, and can even make you a mess emotionally. A hypothyroid condition could also make it twice as hard for you as anyone else to exercise / stay on track because your metabolism isn't working as effectively as it should be. This could also lead to serious problems with motivation, concentration, brain fog, and depression / apathy. If you feel fatigued all day, as if you could go right back to sleep after being up for a couple of hours, it's worth taking a look at. A lot of doctors dismiss complaints of "I'm always tired" and never examine underlying reasons. They just say, get some more rest. I'm not saying there is anything wrong, but you've made it this far and you don't want to ignore the possibility of something you weren't aware of, that you can control, getting in the way of your goal.