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Old 04-15-2009, 06:40 AM   #1
Jay-Rock
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Foods to increase your loads!!!



"Do Semen Increasing Foods Exist?"
Foods For Producing More Ejaculate



There is no doubt that providing your body with good nutrients will help you increase your sperm production. Studies all over the world have recorded both theoretical and practical results in increasing sperm cell production and semen volume when subjects ingested healthier nutrients.

Some food will counteract healthy semen production in your body. Foods listed here are known to inhibit your ability to produce healthy sperm. Besides eating the good stuff, you should:

Quit eating refined foods like sugar, white flour


Cut back on caffeine (coffee, soft drinks, etc)


Stop eating processed food


Give up smoking


Avoid heavy/binge alcohol consumption




Are You Providing Your Body With Enough Good Nutrients

This is a short list of nutrients/foods that should help you attain stronger, healthier ejaculations. Some are effective at boosting testosterone, others help increase sperm count, and others help raise volume levels:

Foods rich in zinc - lamb, turkey, barley, wheat, oysters, beans, nuts, red meat, pumpkin seeds

Vitamins C, E, B12 - for antioxidant properties and sperm production

L-arginine, L-cartinine (amino acids) - spinach, seaweed (spirulina), poultry, sesame seeds, tuna, turkey, egg whites

Water - avoid frequent dehydration


Foods with selenium - Brazil nuts, tuna, red meat, poultry, eggs, cottage cheese


Lycopene - tomatoes, ketchup, pink grapefruit, guava


Folate (Folic Acid) - asparagus, beets, broccoli, beans, citrus fruits, other "leafy green" vegetables
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Old 04-15-2009, 06:42 AM   #2
Scott McD
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I'm looking for ways to DECREASE my sperm production...
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Old 04-15-2009, 06:42 AM   #3
Carmine Raguso
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I'm on my way to the grocery store and GNC. I'll post my video results in a day or two
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Old 04-15-2009, 06:42 AM   #4
Barefootsies
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:2cents

Good info.
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Enough Said.

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Old 04-15-2009, 06:44 AM   #5
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I'm looking for ways to DECREASE my sperm production...
Use your laptop on your crotch.
Sit next to your PC tower.
Wear tight fitting panties.
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Enough Said.

"Would you rather live like a king for a year or like a prince forever?"
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Old 04-15-2009, 06:50 AM   #6
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Old 04-15-2009, 06:52 AM   #7
HorseShit
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I just blew a load to get a baseline for myself
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Old 04-15-2009, 08:23 AM   #8
tical
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I just blew a load to get a baseline for myself
hahhahahaa
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Old 04-15-2009, 08:24 AM   #9
Voodoo
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Wait... the brown loads or the blue ones?
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Old 04-15-2009, 08:27 AM   #10
marketsmart
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zinc is the best for increasing semen volume on short notice..
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Old 04-15-2009, 08:27 AM   #11
munki
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Wait... the brown loads or the blue ones?
blue???
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Old 04-15-2009, 08:29 AM   #12
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Or you could just go the chemical enhancement route
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Old 04-15-2009, 09:51 AM   #13
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Funny Clip
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Old 04-15-2009, 09:55 AM   #14
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lul at that poor cameraman
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Old 04-15-2009, 09:59 AM   #15
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The perils of porn
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Old 04-15-2009, 10:32 AM   #16
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kaboooom!!!!!!
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Old 04-15-2009, 10:37 AM   #17
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You guys can also stop wacking off 2-3 times a day ;-)
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Old 04-15-2009, 10:41 AM   #18
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hahaha, I haven't seen that one before
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Old 04-15-2009, 11:01 AM   #19
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You guys can also stop wacking off 2-3 times a day ;-)
you jerk off several times a day for a week, and then don't for two full days, and then boom! lolz
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Old 04-15-2009, 11:02 AM   #20
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Thanks for the info!
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Old 04-15-2009, 11:12 AM   #21
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taking vitamins should do it.
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Old 04-15-2009, 11:23 AM   #22
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Good to know and most of the recommended food it really tastes really good!
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