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-   -   Losing weight again, who's with me??!?! (https://gfy.com/showthread.php?t=850710)

Odie 08-26-2008 08:06 PM
maybe you should do an official measuring in Atlanta!!!! and we'll do a weigh off in VEGAS!! :)

tical 08-26-2008 08:07 PM
http://www.getdunked.com/home/default.asp

hydrostatic bodyfat test would be the best way before & after to know how much fat you've lost

Odie 08-26-2008 08:09 PM
If you looked at the labels on the foods you buy and cut out any saturated fats and I guarantee you'll knock pounds off!! add that with some exercise and lots of water and you're on the right track!! :)

everyone says I look great but I watch pretty much eVERYTHING I eat and I exercise 4-5 times a week on top of the martial arts training 2 times a week! :)

Sharky 08-26-2008 08:23 PM
Quote:
Originally Posted by aico (Post 14670080)
I have recenly started only buying food that has NO high fructose corn syrup in it. You'd be fucking surprised on how hard that actually is... it's in everything from Ketchup to Bread.
Thats a good one. Try not to eat anything prepackaged. whole wheat bread if you must, but the GOOD stuff, not the cheap stuff. even bakeries will load it with honey or sugar to better the taste. Nothing enriched or bleached

Eric 08-26-2008 08:27 PM
Quote:
Originally Posted by Sharky (Post 14670145)
Thats a good one. Try not to eat anything prepackaged. whole wheat bread if you must, but the GOOD stuff, not the cheap stuff. even bakeries will load it with honey or sugar to better the taste. Nothing enriched or bleached
Lots and lots of fiber people.

GrouchyAdmin 08-26-2008 08:27 PM
Been there, done that.. lost at least 10 inches before. I won't post the picture if old-me out of fear of someone locally recognizing me.

Best tips I can give you:
  • Exercise. Just do it. Just don't fuck up your knees.
  • No more booze. Cut it out, you don't need it!
  • Cut cola down; if you can't handle water, try some Cristal Light.
  • No dollar menu. Learn to cook, at the very least learn to order sans-tasty-sugar-crap like Ranch dressing. Try a vinigarette - you may like it!
  • Stop snacking. If you need to snack, make it difficult, like unshelled, unsalted sunflower seeds. You'll consume fewer calories.

Odie 08-26-2008 08:29 PM
oooo I like the difficult snacks! :)

Sharky 08-26-2008 08:30 PM
Quote:
Originally Posted by Peaches (Post 14669967)
I'm so disappointed - I used to be able to work out and eat what I wanted. As the years have progressed, that apparently no longer works:( I started with a personal trainer 2 times a week 3 weeks ago (upping it to 3 times a week starting next week) and so far, nothing to show for it except laying down in the aquamassage so I that I can walk and raise my arms afterwards :(

I've started taking Slimfasts to the store since it's either that or order pizza - no restaurant I can get to and back in a short period of time and I'm too lazy to make anything before I leave. But then I come home and eat like a freaking Hoover.

Per my trainer, I need AT LEAST 200 minutes of cardio per week in addition to the work outs - I get about 40.

PLUS I'm looking at more stomach surgery that will put me in the "lay on the sofa doing nothing" mode for a few weeks. I'm postponing that as long as possible. And with the stomach issues I can't eat raw veggies so that makes things even harder. His instructions to me were "Forget about everything you learned - you need to stick to pasta, rice, potatoes and bread". FUCK ME!! :( :( :(

To make this long story short ;) put me down for the "Losing weight" contest. I don't even need a prize - the scale and smaller clothes will be enough :)

Oh man that sucks.

This looks like its motivating quite a few... I'm getting excited!@

Sharky 08-26-2008 08:32 PM
Quote:
Originally Posted by Odie (Post 14670084)
maybe you should do an official measuring in Atlanta!!!! and we'll do a weigh off in VEGAS!! :)
I like the sounds of this...

I'm not sure if everyone is going... but perhaps we could use those as our timetables!

starpimps 08-26-2008 08:32 PM
Quote:
Originally Posted by Anthony (Post 14669902)
I gained 10lbs since Internext. Still at 250lbs.
heh same..gained around there...chicken wings + beers = death
230

i need to drop 30-35 pounds in 12 months

Zuzana Designs 08-26-2008 08:33 PM
Quote:
Originally Posted by pr0 (Post 14669850)
I have no idea....he kept asking me to come to his room after dinner to play xbox.

But i got up there ....there was no Xbox & it's all missing time after that.
LOL thats a bummer, no X-box ?? What this like the time in FL ... lol Ahh what a crazy night ... Webmasters, Gilrs and drugs :) We all made it out alive hehehe.. Pr0, CBT and all of us running after it went off !!!

D-Money 08-26-2008 08:36 PM
I'm clocking in at 205, count me in too.

Looking to be at 180 - 185.

Eric, thanks for your insight and link. I'm on it.

Spunky 08-26-2008 08:39 PM
I refuse to drink lite beer..I'd rather be dead

Sharky 08-26-2008 08:50 PM
Quote:
Originally Posted by D-Money (Post 14670199)
I'm clocking in at 205, count me in too.

Looking to be at 180 - 185.

Eric, thanks for your insight and link. I'm on it.
Man you are slim and trim

BAKO 08-26-2008 09:04 PM
I'm in, I'm at 234, i lost 45 pounds a year ago and gain the weight right back, Lets do this shit :)

Kudles 08-26-2008 09:05 PM
I will too after this weekend of heavy drinking!! Haha

Bro Media - BANNED FOR LIFE 08-26-2008 09:07 PM
My problem is, i've tried all the diet shit, and nothing worked, but i did lose 45lbs in 4 months eating Hardee's Monster Thickburger every day while sitting on my ass as a telemarketer 8 hours a day...

WiredGuy 08-26-2008 09:21 PM
I'm at 180 right now and would like to lose about 10 pounds.
WG

OG LennyT 08-26-2008 09:25 PM
I run 5k several times and a 10k once a week.. no more beer, just hard liquor and diet soda.. dropped from 235 to 205 in about 4 months just with those changes

good luck, man it feels good to lose weight :)

Evil E 08-26-2008 09:47 PM
Hey guys, I don't have that much to lose(I might be at 170 after Qwebec, was 165 before), but I'll join for sure.

I'm in to get in shape and get some abs :)

Supz 08-26-2008 10:17 PM
My new building in the NYC has a gym in it. I can't wait.

good luck sharky!

ztik 08-26-2008 10:37 PM
I am 5'11

was 189 at start of summer

159 now

Running 2-3 a week, eating healthy

Working on gaining muscle weight now from lifting

mattz 08-26-2008 10:39 PM
I wouldn't do good, i'm 6'6 and 185 lbs, so I couldnt loose that much

JFK 08-27-2008 02:29 AM
Quote:
Originally Posted by WiredGuy (Post 14670314)
I'm at 180 right now and would like to lose about 10 pounds.
WG
start doing the yardwork:winkwink:

HomerSimpson 08-27-2008 04:22 AM
I've been on Atkinson diet last winter and lost 10kg in 3 months.
I'm keeping my weight same to date with lower fluctuations (+/- 2kg).

I'm still not eating bread (or I eat very little). Same is with sweets, and I try not to drink coca cola and similar drinks.

Sarah_Jayne 08-27-2008 04:38 AM
I am aiming to have things so that when I have my next monthly weigh in (at the end of sept) I will have passed the 90lbs lost mark. Over the past 10 pounds I have had a wedding and a honeymoon. I haven't gained anything over that time but I want to pick up the pace and get to that 90 (almost there) and then try to get to the 100 lost by the new year.

SCOOTER 08-27-2008 04:44 AM
Quote:
Originally Posted by Spunky (Post 14669799)
Damn,I thought 230 was bad and I'm 6'2". I need to lose 20 pounds
I believe the -I'm 6'2" but 230?

Sid70 08-27-2008 05:16 AM
Quote:
Originally Posted by Spunky (Post 14669799)
Damn,I thought 230 was bad and I'm 6'2". I need to lose 20 pounds
same shit here

Sharky 08-27-2008 05:16 AM
Weighed in this morning 3lbs lighter.. time for the water weight to start falling off!

Cyndalie 08-27-2008 05:30 AM
I'm in!
I had a baby this year and was diagnosed with lifelong hypothyroidism (thyroid completely shut down after being pregnant :( )
I bought a wii fit and am ready to drop the last 20-30lbs and get back to my sexy ass self.

Sharky 08-27-2008 06:44 AM
whoa, completely shut down due to pregnancy?

Lets get that sexy self back to where you want to be:-)

CurrentlySober 08-27-2008 07:06 AM
Dunno how it equates in pounds, but on the 5thg of July I attendended a webmasters meet up in London...

I felt fat, and weighed myself... I was 16St 5Oz

Been on a sensible diet ever since...

I now weigh 15 stone

Wanna be 14 and a half for Amsterdam !

Sarah_Jayne 08-27-2008 07:16 AM
Quote:
Originally Posted by ThatGuyInTheCorner (Post 14671955)
Dunno how it equates in pounds, but on the 5thg of July I attendended a webmasters meet up in London...

I felt fat, and weighed myself... I was 16St 5Oz

Been on a sensible diet ever since...

I now weigh 15 stone

Wanna be 14 and a half for Amsterdam !
There are 14 pounds to every stone. So, 14 stone is 196 pounds.

Anthony 08-27-2008 07:17 AM
248 this morning. Seriously though, I can lose 15lbs in 2 days if I wanted too. If you want to make this legit, before and after pics, measurements, and blood work. LOL

Sharky 08-27-2008 07:19 AM
Anthony,

You are cutting weight for a competition, you are cutting weight for permanant weight loss...

Time to diet down right playa!

CurrentlySober 08-27-2008 07:19 AM
Quote:
Originally Posted by Sarah_MaxCash (Post 14671994)
There are 14 pounds to every stone. So, 14 stone is 196 pounds.

Are you calling me fat !!! :1orglaugh

It sounds SO much better in Stones :helpme

Anthony 08-27-2008 07:25 AM
Quote:
Originally Posted by Sharky (Post 14672008)
Anthony,

You are cutting weight for a competition, you are cutting weight for permanant weight loss...

Time to diet down right playa!
That's the point I'm making, I can come in to any contest and cut weight 15lbs the previous 48 hours. I did it for wrestling, and to some extent BJJ competitions.

A contest is a contest.

Karupted Charles 08-27-2008 07:25 AM
Quote:
Originally Posted by SCOOTER (Post 14671529)
I believe the -I'm 6'2" but 230?
Damn your smaller then me now. Im 6'1" and back to my largest weight ever of 240 after the stress of the divorce. I was hopping to be down to 210 for the ATL show but that?s not going to happen. I'm in with you guys. I got my wifit and it didn?t work but with my son going back to see his mom for a bit I should have some time to work out again.

If they could put a sign in all mcdonalds to not allow them to sell me food I would probably loose 50 lbs.

Sarah_Jayne 08-27-2008 07:30 AM
Quote:
Originally Posted by ThatGuyInTheCorner (Post 14672009)
Are you calling me fat !!! :1orglaugh

It sounds SO much better in Stones :helpme
lol..imagine how I feel having lost 6 1/2 stone and still being fat.

SCOOTER 08-27-2008 07:41 AM
Quote:
Originally Posted by Karupted Charles (Post 14672026)
Damn your smaller then me now. Im 6'1" and back to my largest weight ever of 240 after the stress of the divorce. I was hopping to be down to 210 for the ATL show but that?s not going to happen. I'm in with you guys. I got my wifit and it didn?t work but with my son going back to see his mom for a bit I should have some time to work out again.

If they could put a sign in all mcdonalds to not allow them to sell me food I would probably loose 50 lbs.


No, I was Quoting Spunky .

I'm 277 this week -next week who knows :thumbsup


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