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06-09-2008, 06:35 AM
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#1 |
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Confirmed User
Join Date: Jan 2002
Location: Carpal Tunnel
Posts: 2,616
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Took a meditation class yesterday
4 hours of yoga, chanting and meditation. I feel so centered. Anyone here meditate?
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06-09-2008, 06:59 AM
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#2 |
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Too lazy to set a custom title
Industry Role:
Join Date: Mar 2003
Location: Homeless
Posts: 62,911
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Did that once. I fell asleep.
Really.
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06-09-2008, 07:14 AM
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#3 | |
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Confirmed User
Join Date: Jan 2002
Location: Carpal Tunnel
Posts: 2,616
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Quote:
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06-09-2008, 07:30 AM
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#4 |
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Confirmed User
Join Date: Aug 2003
Posts: 915
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I manage 20 minutes, 3-5 times a week. Good stuff
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06-09-2008, 07:53 AM
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#5 |
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Confirmed User
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Join Date: Apr 2008
Location: Toronto
Posts: 533
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I should really meditate because I'm so hyper all the time. I'm going to start off with some hot yoga and see where it leads me.
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06-09-2008, 08:00 AM
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#6 |
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Industry Role:
Join Date: Aug 2001
Posts: 63,151
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Meditation is great
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06-09-2008, 08:04 AM
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#7 |
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Confirmed User
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Join Date: May 2008
Location: Japan
Posts: 274
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meditation relaxes my mind and body
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06-09-2008, 08:15 AM
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#8 |
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Confirmed User
Join Date: Apr 2008
Posts: 215
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I do yoga, it's pretty relaxing, and helps in disguising sings of distress
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06-09-2008, 08:18 AM
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#9 |
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ICQ: 197-556-237
Join Date: Jun 2003
Location: BRASIL !!!
Posts: 57,559
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It looks nice!
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I'm just a newbie. |
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06-09-2008, 08:24 AM
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#10 |
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Confirmed Brat
Industry Role:
Join Date: Apr 2003
Location: Colorado Springs, CO
Posts: 6,636
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I have an entire section of my office dedicated to meditation. I love it! When I lived in Phoenix I used to go to meditation classes as well at the home of my Reiki instructor.
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06-09-2008, 08:55 AM
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#11 | |
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Confirmed User
Join Date: Jan 2002
Location: Carpal Tunnel
Posts: 2,616
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Quote:
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06-09-2008, 03:46 PM
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#12 |
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Confirmed User
Join Date: Feb 2003
Location: Here There and Everywhere
Posts: 5,477
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Sometimes but it makes me sleepy
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06-09-2008, 03:49 PM
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#13 |
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lurker
Industry Role:
Join Date: Aug 2002
Location: atlanta
Posts: 57,021
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I want to start the more I read about it. Do you think its better in a class type setting than trying to do it yourself?
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06-09-2008, 03:58 PM
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#14 |
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Confirmed User
Join Date: May 2007
Location: Los Angeles
Posts: 811
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Definitely something I need to end up doing.
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06-09-2008, 04:12 PM
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#15 | |
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Confirmed User
Join Date: Jan 2002
Location: Carpal Tunnel
Posts: 2,616
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Quote:
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