I do the eating 5-6 times per day thing. I am hypoglycemic so I need to keep food in my system. Plus it's good for your metabolism.

But for lunch, yeah, just 1 sandwich that usually has lots of veggies on it in addition to the meat... No cheese... or leftovers from the night before.

oh god man, I have a box of white chedder here, and the tabasco are fucking KICKIN...just enough to flavor, but not enough to light you on fire

now they have the "duo box", two flavors in one

http://www.cheezit.com/cgi-bin/brand...049b6cb7a5d1da

That depends what do you consider a sandwich?

I would only have 1 sandwich cause a sandwich to me is pretty darn big and filling.. and all of that bread is not good for you...

But I would also eat something with the sandwich on the side like chips...

*shrug*

I'll try to reserve judgement on the Tabasco Cheez-its till after I try them, but I still feel a bit biased. I think I may fall into the Cheez-it Purist category.

I need a foot long sub, to get full

Just a foot long Quiznos sub,and a small bowl of soup

Just a sandwich shouldn't be considered as 'lunch'!

This is the type of sandwich I was thinking of when I made this thread:


http://img237.imageshack.us/img237/3303/sandwichoc1.jpg


Apparently some individuals survive on this, you see them eat 'em in parks on their lunch break etc. Somehow I doubt these people eat 5 or more meals a day.

No, not at all. I eat lean meats, I don't pile on the cheese but in moderation it's still good for you... and I put a large pile of lettuce and tomato as I said.

I never said my sangy's weren't healthy, I said they were BIG. :2 cents:


And the fact is, I happen to like whole grain breads... rye, 100% wheat, pumpernickel, etc. White bread just doesn't do it for me.

I only eat once a day usually.

the truth

i need mroe than a sandwich, im not a big guy but i a got a huge appetite

I usually eat a nice bowl of porridge for breakfast with fresh fruit and wheat germ on top, then a bowl of soup or a sammich for lunch. Then around 4 o clockish I get snacky and have a piece of toast or some veggies.

You're not getting your daily recommended portion of ice cream and chocolate I'm afraid.

I put whatever leftovers from yesterday dinner into a mega sandwich for lunch. The best is left over meatballs and with spaghetti on semolina bread.

Half of the people who posted in this thread aren't getting anywhere near enough protein in your diets if your description of your breakfast and lunch is accurate.