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Old 02-10-2008, 05:17 PM   #1
k0nr4d
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just got back from hospital...

... for panic attacks. Was laying in bed and next second I have sudden fight or flight reflex and super anxiety. I have no real stresses.

I used to have panic disorder a while back and was on meds for it but it sorta went away on its own.

but, I'm better now that i have an asscheek full of benzo's, albiet completely out of it. I don't even know how the hell i'm managing to type right now, it just took me 6 attemtps to close a window because i couldn't aim the mouse

anyone else ever get this shit?
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Old 02-10-2008, 05:19 PM   #2
minddust
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have this shit as well

benzo doesn't do shit for me, I usually pass out or it takes too much time to work/act. Fucking hell...
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Old 02-10-2008, 05:19 PM   #3
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I know a few different people who have panic attacks. I've never had one. I hear it's some very scary stuff to deal with.
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Old 02-10-2008, 05:19 PM   #4
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Damn! Sounds crazy, hope you get better.
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Old 02-10-2008, 05:24 PM   #5
L-Pink
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Have a beer and beat-off, works for me.
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Old 02-10-2008, 05:37 PM   #6
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Ahhh thats no good man. Hope you get that sorted out hey. Preferably without the benzo's. Goodluck bro.
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Old 02-10-2008, 06:34 PM   #7
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See a shrink.... tony soprano had the same deal.....
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Old 02-10-2008, 06:50 PM   #8
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Just sent you a message Kon. Hit me up when you get it.
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Old 02-10-2008, 07:55 PM   #9
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thats no fun.. sorry man
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Old 02-10-2008, 07:58 PM   #10
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smoke some weed... you'll be fine...
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Old 02-10-2008, 07:59 PM   #11
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Sounds like you have mental issues.
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Old 02-10-2008, 08:00 PM   #12
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That sounds nuts dude. Glad you're better.
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Old 02-11-2008, 03:44 AM   #13
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Damn.. sound like you have it bad.


Mine are just minor. Anxiety
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Old 02-11-2008, 04:08 AM   #14
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you are working too much... take some rest and go to vacation...
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Old 02-11-2008, 04:11 AM   #15
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Weird, hope you're doing better...
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Old 02-11-2008, 04:12 AM   #16
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man do yourself a favor and dont get hooked up on the benzos. i wouldnt take anymore if i was you... .02
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Old 02-11-2008, 04:15 AM   #17
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I have had panic attacks. They really are distressing even when you know there isn't a real reason for the stress.
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Old 02-11-2008, 04:18 AM   #18
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Anxiety has always been a big problem for me.

I deal with them in thier full terrifying glory as I refuse to take medications for them.
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Old 02-11-2008, 04:29 AM   #19
k0nr4d
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I feel alot better today except for my asscheek hurting alot from the needle. I have a referral to go to a psych from the doctor in the hospital, so I will go today and at least get some emergency pills or something. Before when I had this they put me on ativan but I didnt want to take them regularly, so i would just dissolve one under my tongue if i started getting a panic attack.

We will see what the psych doctor says when i go later today.
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Old 02-11-2008, 04:31 AM   #20
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Quote:
Originally Posted by nettrust View Post
you are working too much... take some rest and go to vacation...
I do work a lot, but this isnt a stress related thing, as I have nothing to really stress about. Im not too far behind on work, no enemies, no drama, no financial problems, nothing to stress about. This is just some braincells misfiring for god knows what reason.
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Old 02-11-2008, 04:38 AM   #21
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Deep inhale and exhale exercise will help you feel better once it attacks!
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Old 02-11-2008, 05:08 AM   #22
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damn, that must be hard! Good luck!
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Old 02-11-2008, 05:12 AM   #23
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Quote:
Originally Posted by L-Pink View Post
Have a beer and beat-off, works for me.
helps with most of the other problems too
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Old 02-11-2008, 05:31 AM   #24
sue
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k0nr4d,

Here are some tip a good friend of mine was talking about that helped him.

No coffein, no alcohol and lots of exercise to start out with.
If you get an attack, time it! That way you know the next time that it will only last for a certain amount of time, it gets a lot easier to deal with knowing that he told me.

*hugs and kisses*
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