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Old 10-25-2007, 09:56 AM   #1
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Foods the help when you have a cold?

Yesterday I bought a quart of hot and sour soup from the local chinese place, that seemed to help. Right now I have tomato soup on the stove and plan on doing a grilled cheese with it.

What foods help you feel better when you have a really shitty cold and cant breathe through your nose?
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Old 10-25-2007, 09:58 AM   #2
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Try eating ginger. That usually knocks the crap outta my sinuses.
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Old 10-25-2007, 10:00 AM   #3
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homemade chicken soup. Cliches are cliches for a reason.
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Old 10-25-2007, 10:03 AM   #4
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Yeah good chicken soup broth is nice!

I like tomato and grilled cheese too. But I think the chicken soup has more restorative properties. Garlic, lemon and parsley are always good too. Orange juice of course.

Get well soon.
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Old 10-25-2007, 10:11 AM   #5
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A drink that I think really helps is hot green tea with some honey if a sore throat is involved.
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Old 10-25-2007, 10:30 AM   #6
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Coffee always seems to help me. No idea why.
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Old 10-25-2007, 10:32 AM   #7
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try to drink as much hot tea as you can
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Old 10-25-2007, 10:34 AM   #8
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Quote:
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Coffee always seems to help me. No idea why.
yep! no idea but sometimes it helps
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Old 10-25-2007, 11:05 AM   #9
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thanks for the tips I called my mom for her homemade chicken dumpling soup recipe, I am gonna hit the grocery store and also grab some tea while im at it.
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Old 10-25-2007, 11:34 AM   #10
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Wash your hands after you go out in public and before you touch your nose, eyes, mouth etc.

Everytime I have a small cold and go out in public, it gets worse. Especially a place like grocery store where a zillion other peoples germs are laying in wait. lol I stand there staring at the electronic pen to sign the CC charge thinking "how many people just touched that thing in this day alone?" haha. Seriously.
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Old 10-25-2007, 11:35 AM   #11
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Odwalla Wellness juice.
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Old 10-25-2007, 11:37 AM   #12
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lots of tea with lemon and honey .
helps me everytime....
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Old 10-25-2007, 11:50 AM   #13
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Try "SinusBuster" It's a hot pepper nasal spray..
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Old 10-25-2007, 11:52 AM   #14
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hot chocolate and more fruits.
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Old 10-25-2007, 11:58 AM   #15
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chicken soup man

my wife makes it from scratch

everything from scratch these days, i dont even know what canned food is anymore
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Old 10-25-2007, 12:42 PM   #16
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My list would be :

Fresh ginger tea with lemon and honey

Orange juice

anything hot or spicy to unclog stuffy nose and sinuses

A LOT of water

Also NO dairies because dairies only feeds the bacteria that causes mucus in your respiratory system.

As you can see its pretty much liquids. The chicken soup and other broth and teas are suggested to get as much liquid as possible I would think. Get better!
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Old 10-25-2007, 01:02 PM   #17
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Emergen C
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Old 10-25-2007, 01:03 PM   #18
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Clear those sinus' right up

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Old 10-25-2007, 01:14 PM   #19
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some crazy african dude with more gold than fort knox had samples of this so I bought a pack. Said I would be right as rain after I had some with honey - http://www.akilitea.com/
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Old 10-25-2007, 01:18 PM   #20
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Quote:
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Coffee always seems to help me. No idea why.
It's the hot steam coming off the food or drink that opens up the sinuses
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Old 10-25-2007, 01:19 PM   #21
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Any soup is usually good. I recommend homemade Minestrone.

Also, a Bloody Mary has always worked well for me. Make sure it's spicy!
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Old 10-25-2007, 01:33 PM   #22
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Ginseng, ginger, garlic, and lots of fresh juices.
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Old 10-25-2007, 01:57 PM   #23
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A shot of tequila always helps my soar throat.
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Old 10-25-2007, 02:14 PM   #24
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Chicken soup is the jewish penicillin! That and oj.
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Old 10-25-2007, 04:00 PM   #25
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Green tea with grated ginger, anything with curry powder or hot chili...Sweat it out...
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