Creatine makes me crazy! - GoFuckYourself.com

amateurcanada · 10-03-2007, 09:52 PM

What the hell is this white powder. I doubled up my workout sets to with not much effort using this stuff.

tony286 · 10-03-2007, 09:55 PM

adds water and nutrients to your muscle cells.

Az A Bay Bay · 10-03-2007, 10:06 PM

i guess whtevR he said...lol

Jim_Gunn · 10-03-2007, 10:24 PM

I use creatine ethyl esther before and after workouts but I can't say that it had any effect at all for sure.

qxm · 10-03-2007, 10:40 PM

how long is powder creatine good for?.......I've had one bucket almost full which I haven't used ever since 2001....It doesn't have any exp date market .....bought it at bally total fitness..........

amateurcanada · 10-04-2007, 09:01 PM

Quote:

Originally Posted by tony404

adds water and nutrients to your muscle cells.

Makes sense, makes me feel a little out of wack or balance.

BOSS1 · 10-04-2007, 11:23 PM

make sure to drink alot of water or it can be determental... to liver and such

Spunky · 10-04-2007, 11:25 PM

ASA..it's a known fact

Nicky · 10-05-2007, 01:09 AM

You also need to cycle it, first time I took creatine I gained 4kg weight in 2 weeks just because of the added water, I also gained ~5% in my overall max strength it seemed. That was a couple of years ago though, now I've gained even more wight (bad weight) ^^

Dare69 · 10-05-2007, 01:12 AM

Oh You are so crazy.... slow-down slow-down.... ;)

kidiemeal · 10-05-2007, 01:40 AM

water water water...

aico · 10-05-2007, 01:50 AM

Probably more psychological than the actual creatine. Creatine increases the muscle recovery and water retention.

Pornwolf · 10-05-2007, 02:15 AM

Quote:

Originally Posted by BOSS1

make sure to drink alot of water or it can be determental... to liver and such

Abso-fucking-lutely

dig420 · 10-05-2007, 02:15 AM

the only thing creatine does, to the best of my knowledge, is help you add mass when you're stuck at a certain weight. I took it in my serious weightlifting days looooong ago and I've been a fat boy ever since. It changed my metabolism permanently, or maybe the change just occurred while I was taking it.

10-03-2007, 09:52 PM	#1
amateurcanada Confirmed User Industry Role: Join Date: Jul 2001 Posts: 3,766	Creatine makes me crazy! What the hell is this white powder. I doubled up my workout sets to with not much effort using this stuff. __________________ be our partner - join nichepartners today will.assum.producer @ AmateurCanada.com / icq: 30146166 / facebook.com/will.assum / #amateurcanada

10-03-2007, 10:06 PM	#3
Az A Bay Bay Confirmed User Join Date: Sep 2007 Posts: 1,129	i guess whtevR he said...lol __________________ Home of Ed Powers and america's next hot pornstar

10-03-2007, 10:40 PM	#5
qxm Confirmed User Join Date: Jul 2006 Location: NoHo Posts: 5,970	how long is powder creatine good for?.......I've had one bucket almost full which I haven't used ever since 2001....It doesn't have any exp date market .....bought it at bally total fitness.......... __________________ ICQ: 266990876

10-04-2007, 11:23 PM	#7
BOSS1 Confirmed User Join Date: Sep 2005 Location: Montreal / Sparta Posts: 4,331	make sure to drink alot of water or it can be determental... to liver and such __________________ NEW SITE: Stockings Kingdom Lesbians in Latex, Lesbians in Stockings, Granny Sex, BDSM Porn, Latex and Sex, Custom Foot Fetish, Femdom Movies and Kinky Porn Pass. 300+ hosted flvs, 500+ hosted galleries, Page Peel ADs.. NATS export and payouts twice a month

10-04-2007, 11:25 PM	#8
Spunky I need a beer Industry Role: Join Date: Jun 2002 Location: ♠ Toiletville ♠ Posts: 133,949	ASA..it's a known fact __________________ *YOUR INFORMATION HERE*

10-03-2007, 09:55 PM	#2
tony286 lurker Industry Role: Join Date: Aug 2002 Location: atlanta Posts: 57,021	adds water and nutrients to your muscle cells.

10-03-2007, 10:24 PM	#4
Jim_Gunn Confirmed User Industry Role: Join Date: Feb 2003 Location: Where The Teens Are Posts: 5,702	I use creatine ethyl esther before and after workouts but I can't say that it had any effect at all for sure.

10-05-2007, 01:09 AM	#9
Nicky Too lazy to set a custom title Industry Role: Join Date: Mar 2003 Location: Sweden Posts: 30,070	You also need to cycle it, first time I took creatine I gained 4kg weight in 2 weeks just because of the added water, I also gained ~5% in my overall max strength it seemed. That was a couple of years ago though, now I've gained even more wight (bad weight) ^^ __________________ gfynicky @ gmail.com

10-05-2007, 01:12 AM	#10
Dare69 Confirmed User Join Date: Sep 2007 Posts: 118	Oh You are so crazy.... slow-down slow-down.... ;) __________________ Dare69 !!! http://xxxtreams.com/!!! ICQ# 356-543-226

10-05-2007, 01:40 AM	#11
kidiemeal Registered User Join Date: Nov 2005 Posts: 39	water water water...

10-05-2007, 01:50 AM	#12
aico Moo Moo Cow Join Date: Mar 2004 Location: Washington State Posts: 14,748	Probably more psychological than the actual creatine. Creatine increases the muscle recovery and water retention.

10-05-2007, 02:15 AM	#14
dig420 Confirmed User Industry Role: Join Date: May 2001 Posts: 9,240	the only thing creatine does, to the best of my knowledge, is help you add mass when you're stuck at a certain weight. I took it in my serious weightlifting days looooong ago and I've been a fat boy ever since. It changed my metabolism permanently, or maybe the change just occurred while I was taking it.