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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. | 
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|  09-01-2007, 09:14 PM | #1 | 
| rockin tha trailerpark Industry Role:  Join Date: May 2001 Location: ~Coastal~ 
					Posts: 23,088
				 | 
				
				Just used my first "committ lozenge", it works!
			 Got the 2mg commit lozenges....its midnight on saturday...which is the toughest for me, I'm usually out drinking & smoking 3 packs right about now. But its working so far...It kept me from going & grabbing a pack. Good shit  Still smoke free! 
				__________________ __________ Loadedca$h - get sum! - Revengebucks - mmm rebills! - webair (gotz sErVrz)   | 
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|  09-01-2007, 09:23 PM | #2 | 
| I'm Lenny2 Bitch Join Date: Mar 2001 Location: On top of my soapbox 
					Posts: 13,449
				 | Yeah now you can get addicted to the lozenges instead | 
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|  09-01-2007, 09:58 PM | #3 | 
| rockin tha trailerpark Industry Role:  Join Date: May 2001 Location: ~Coastal~ 
					Posts: 23,088
				 | Lemme guess, you don't smoke....you've got no idea wtf you're talking about.' That sum it up? 
				__________________ __________ Loadedca$h - get sum! - Revengebucks - mmm rebills! - webair (gotz sErVrz)   | 
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|  09-01-2007, 10:11 PM | #4 | |
| I'm Lenny2 Bitch Join Date: Mar 2001 Location: On top of my soapbox 
					Posts: 13,449
				 | Quote: 
 Something like 90% of people who use nicotine replacement are still using it or smoking again after 6 months. I wish you the best of luck but honestly think that you're doomed until you break the nicotine addiction.  | |
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|  09-01-2007, 10:18 PM | #5 | 
| Confirmed User Join Date: Sep 2005 Location: Montreal / Sparta 
					Posts: 4,331
				 | congrats to the winners 
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|  09-01-2007, 10:18 PM | #6 | |
| rockin tha trailerpark Industry Role:  Join Date: May 2001 Location: ~Coastal~ 
					Posts: 23,088
				 | Quote: 
 | |
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|  09-01-2007, 10:19 PM | #7 | 
| Confirmed User Join Date: Jul 2004 Location: Detroit Areola 
					Posts: 4,309
				 | find something distracting to do when you feel a craving...and drinking only makes it harder if you normally compliment it with smoking. Good Luck...smoking is an expensive nasty habit that physically damages your body. Run 5 laps around your house and imagine breathing that hard everyday...  | 
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|  09-01-2007, 10:21 PM | #8 | 
| Confirmed User Industry Role:  Join Date: Dec 2001 Location: AZ 
					Posts: 7,697
				 | congrats man, that's got to be tough, I can't imagine | 
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|  09-01-2007, 10:30 PM | #9 | 
| All Your Design Needs | congrats pro. I'm 2 weeks in   
				__________________  Website Design - Consulting - Development sarah [at] zuzanadesigns.com - See Our Work | 
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|  09-01-2007, 10:46 PM | #10 | 
| Confirmed User Join Date: Oct 2005 Location: Houston 
					Posts: 1,529
				 | I quit cold turkey. EVERYONE I've known who tried to quit and didn't do the cold turkey route, ended up smoking again. Not trying to give you doubts, just stating from personal experience, cold turkey is the best way to go.  
				__________________ 264-543-302 | 
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|  09-01-2007, 10:48 PM | #11 | 
| rockin tha trailerpark Industry Role:  Join Date: May 2001 Location: ~Coastal~ 
					Posts: 23,088
				 | I've come off a lot of drugs in my life time, the best way to come off of anything is to "taper down", only im going to do it with lozenges, instead of the smokes themselves. | 
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|  09-01-2007, 11:16 PM | #12 | |
| Confirmed User Join Date: Aug 2004 Location: On The Edge 
					Posts: 7,994
				 | Quote: 
 For some people cold turkey is best. For some people a taper off method with replacement is best. Some people have to quit a few times before they get it. Do what is best for you.  
				__________________ ~ Doer of Things at MetArtMoney Where Flawless Beauty Meets Art ~The MetArt Network ~ selena.delgado9 | |
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|  09-02-2007, 12:15 AM | #13 | 
| wtf Industry Role:  Join Date: Sep 2001 Location: Bikini State, FL USA 
					Posts: 10,914
				 | i got addicted to the gum, then started smoking again, BUT now I still keep the gum around for when I have to go somewhere I won't be able to smoke. Like at the movies or in a store or something. I'm double addicted now. | 
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|  09-02-2007, 12:25 AM | #14 | 
| rockin tha trailerpark Industry Role:  Join Date: May 2001 Location: ~Coastal~ 
					Posts: 23,088
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|  09-02-2007, 12:35 AM | #15 | |
| I'm Lenny2 Bitch Join Date: Mar 2001 Location: On top of my soapbox 
					Posts: 13,449
				 | Quote: 
 You can't claim to be Mr I Can Do Anything while defending your crutch.  | |
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|  09-02-2007, 01:48 AM | #16 | 
| rockin tha trailerpark Industry Role:  Join Date: May 2001 Location: ~Coastal~ 
					Posts: 23,088
				 | Lenny, out of respect....of years of being GFY comrades, I'm gonna give you a pass....but you're seriously about to cross the line & piss me off. | 
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|  09-02-2007, 01:51 AM | #17 | 
| I'm Lenny2 Bitch Join Date: Mar 2001 Location: On top of my soapbox 
					Posts: 13,449
				 | |
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|  09-02-2007, 02:45 AM | #18 | 
| Confirmed User Join Date: Jan 2006 Location: The Valley 
					Posts: 7,412
				 | I was going to suggest making sure you have other strong lozenges (non-nicotine) around and maybe popping those down the road when you feel the urge.  Mix it up a bit.  Don't let your mind and body learn to identify a lozenge with a dose of nicotine. Congrats on 3 days, man... the next few (and couple of weeks) are probably gonna be harder - so be prepared. I once heard someone say when you've quit smoking for the same number of months as years that you've been smoking, you're a lot more free... and I found that to be the case when I quit, 8 years ago. And I used NRT. But for now, it's day-to-day... Remember why you quit, and, again - any pains that you've already put behind you will have to be relived if you light up another smoke. Keep those thoughts in the forefront, and they should help greatly. Keep kicking ass.  
				__________________ -D. ICQ: 202-96-31 | 
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