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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. | 
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|  03-15-2007, 07:27 PM | #1 | 
| Triple OG nigga on GFY Industry Role:  Join Date: Mar 2002 Location: in the BP4L family compound 
					Posts: 27,296
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				bradM, I am going to be a former fatass just like you
			 the last couple of weeks I have finally decided to do some real damn exercise...I was only doing part of the job by changing my diet and giving up all red meat.The feeling of exercising in the gym is like a full on natural high! Sure the pain kicks in after a while but your mind starts blocking it out and it gives me a feeling that no drug has ever given me before...and before you ask yes, I still am smoke free  | 
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|  03-15-2007, 07:29 PM | #2 | 
| So Fucking Banned Industry Role:  Join Date: Apr 2001 Location: N.Y. -Long Island -- 
					Posts: 122,992
				 | Nice bro!!!!!!! Try to also supplement some green tea in your diet... it helps | 
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|  03-15-2007, 07:38 PM | #3 | |
| Triple OG nigga on GFY Industry Role:  Join Date: Mar 2002 Location: in the BP4L family compound 
					Posts: 27,296
				 | Quote: 
 I drink a lot of green tea thorughout the day.The real chinese shit doesnt taste super great but it has u pissing like a racehorse  | |
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|  03-15-2007, 07:41 PM | #4 | 
| So Fucking Banned Industry Role:  Join Date: Apr 2001 Location: N.Y. -Long Island -- 
					Posts: 122,992
				 | loll true man , you gottta use the real stuff..... in the malls here there is a store that sells it in the rraw form... it is the best stuff better than the lipton crap loll | 
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|  03-15-2007, 07:42 PM | #5 | 
| .......... Industry Role:  Join Date: Aug 2004 Location: .......... 
					Posts: 41,917
				 | keep it up man.  it sucks at first but once you get into the routine you'll miss it if you stop. congrats. you'll feel better. just don't put down the trees. ;) i mean the exercise and the routine bit. | 
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|  03-15-2007, 08:05 PM | #7 | 
| Triple OG nigga on GFY Industry Role:  Join Date: Mar 2002 Location: in the BP4L family compound 
					Posts: 27,296
				 | im bringing sexy back | 
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|  03-15-2007, 08:12 PM | #8 | 
| The Dirty Frenchman Industry Role:  Join Date: Nov 2005 Location: Lost Angeles 
					Posts: 8,904
				 | Good luck TDF, good health is the best gift you can ever give yourself. | 
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|  03-15-2007, 08:14 PM | #9 | 
| Let slip the dogs of war. Industry Role:  Join Date: Jan 2003 Location: Bermuda 
					Posts: 17,263
				 | There's no need to give up red meat. 
				__________________ . | 
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|  03-15-2007, 08:19 PM | #10 | 
| Too lazy to set a custom title Industry Role:  Join Date: Sep 2003 Location: Canuckstikan 
					Posts: 22,787
				 | Revenge of the Chubby... I'm In ;-) *use to be 230 now i am 210 going on 200 
				__________________ email: [email protected] Best AI Affiliate Program Niche Dating Program PPS! FantasyXXX.AI Teams: jean.francois.laverdiere TG: @jman1216 | 
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|  03-15-2007, 08:20 PM | #11 | 
| www.AdultCopywriters.com Industry Role:  Join Date: May 2006 
					Posts: 31,618
				 | thats it, eye of the tiger. | 
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|  03-15-2007, 08:22 PM | #12 | 
| I need a beer   Industry Role:  Join Date: Jun 2002 Location: ♠ Toiletville ♠ 
					Posts: 133,947
				 | The moo moo's are becoming harder to find? 
				__________________ | 
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|  03-15-2007, 09:03 PM | #13 | 
| Confirmed User Join Date: Mar 2007 
					Posts: 2,807
				 | hey guys..ive been doing a southbeach diet..with the occassional beer/hard liquor binge..think i lost like 10-12lbs so far in 3 weeks....i recommend running like 3-4 miles a day...4-5 days a week...also....check out vasopro...or pseudo ephedrine...and caffeine supplements. u can buy the former two online and the third one at most vitamin shops. it forms the eca stack...if u guys need some help lemme know... | 
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