How many here have back problems - GoFuckYourself.com

Jman · 12-05-2006, 03:16 PM

I have 2 erniated disk in lower back. 6 years ago it was real bad then it started to get real better when I moved to Curacao in the Carribeans. After a year in Winnipeg and the start of the canadian winters it's starting again.

I have lost some weight so that helps but I still feel it when I got to bed at night and it bothers me.

I got a CAT scan done and waiting on the doctor to send it to me in meantime is there any tips, tricks or excersise anyone here can suggest

squishypimp · 12-05-2006, 03:17 PM

i need to get a better chair before i start developing problems too.

Juicy D. Links · 12-05-2006, 03:18 PM

try not to be in the doggystyle receiving position for 2 long

oui oui!!!!!!!!!!!!!!!!!

Jman!!!!!!!!!!!!!!! i misss uyuuuuuuuuuuuuuuuu

After Shock Media · 12-05-2006, 03:18 PM

Lets just say my back is screwed.

Only tips I can give is to develop a high pain tolerance.

StuBradley · 12-05-2006, 03:19 PM

I feel for you man. I used to get em' when I played alot of golf but don't do that as much these days. Moving to Vegas (from Minnesota) helped too.

Jman · 12-05-2006, 03:19 PM

Quote:

Originally Posted by squishypimp

i need to get a better chair before i start developing problems too.

I just bought a chair + a new dr. scholls back rest you add to the chair. Feels good and hope it will help.

My problem is due to a moving incident that happen to me 8 years ago when I crushed my spin

JD · 12-05-2006, 03:19 PM

i tend to pinch my sciatic nerve about once/twice a year

http://www.spine-health.com/topics/c...c_nerve01.html

Jman · 12-05-2006, 03:21 PM

Quote:

Originally Posted by Juicy D. Links

try not to be in the doggystyle receiving position for 2 long

oui oui!!!!!!!!!!!!!!!!!

Jman!!!!!!!!!!!!!!! i misss uyuuuuuuuuuuuuuuuu

Yeah and Sleazy is a pretty big and Strong man so that might not have helped either.

Miss you to My New York Gigolo

Juicy D. Links · 12-05-2006, 03:22 PM

serious note though... there some new machines that do some sort of stretching and shit... i saw a paphlet onit at my chiroprators office... it a huge machine and such...

candyflip · 12-05-2006, 03:25 PM

My back is fucked. Sometimes the slightest of even normal movement will put me in bed for a day or two. Just last week I strained it sneezing.

madawgz · 12-05-2006, 03:26 PM

dont have any problems here...yet :\

Anadrol · 12-05-2006, 03:28 PM

L4 - L5 S1 Surgery and now after that is good and 3 years later right side is shot ... and I still play paintball full time tournament wise

Violetta · 12-05-2006, 03:31 PM

My back is usually very good, but today (first day in years) I have shitmuch pain... Been working a lot psysically lately!

stickyfingerz · 12-05-2006, 03:34 PM

Around 99 I severely injured my cartlidge in my lower back. I was working for a Tree trimming sign repair company and was throwing a huge log that weighed almost as much as I did at the time into the back of a dump truck. I felt a pop, and was in a bean bag chair for almost 2 weeks. It was the only thing that made me comfortable.

Pain was really bad on and off, and my legs and sometimes arm would go numb. Ive worked in auto parts on and off since 91 and that was the worse thing. Standing on hard floors all day. I finally took 2 years off just running my game server business I had and working from a laptop while lying on the couch. I had a few months of therapy which never really helped. Had to use a tense unit even for a quite a while, as the muscles would freeze up real bad. It eventually felt alot better. About 7 months ago I started going to a deep tissue massage therapist and she really helped alot. My posture even improved.

Im really amazed my back came back to as good as it used to be, I was afraid of having constant backpain for life. So far I've been doing great *knocks on wood*

slapass · 12-05-2006, 03:35 PM

had 3 discs fused last year. best thing i ever did. I was in a fucking lot of constant pain before that and now i have a normal life. Rollerbladed for an hour today. drove for 6 hours yesterday(in brazil). I had a hard time sitting for a full dinner and would lay down to eat at home to just avoid the issue. My doctor kept telling me to wait until I could not stand it. Dumb advice as the surgery rocks.

BusterBunny · 12-05-2006, 03:37 PM

Quote:

Originally Posted by JMan

My problem is due to a moving incident that happen to me 8 years ago when I crushed my spin

i took the corner an overflowing trash dumpster to the abdomen.....pinned me against the trash enclosure wall....sat there passing out for a couple hours finally busted out with some super adrenaline and pushed it off........love the look on the doc's faces when i explained to them what happened.....ended up with a few herniated disks one bad surgery and one good....i feel your pain on the laying down tip.....tis the least comfortable for me as well...........

AllStar · 12-05-2006, 03:43 PM

hmmm not too sure about herniated discs but try to keep the back in alignment. Pllow under you knees when you sleep.
Stretch probably have to loose some more weight, keep your stomach muscles strong so they keep the back in line.

Basically thats what the doctor told me for my back, I have thrown it out a couple times. Take some advil to keep the swelling down in your discs, that is usually what causes the pain.

Hopefully by taking care of your body over time you can heal it and not have to get surgery.

E$_manager · 12-05-2006, 03:55 PM

I always have and had. From youth when i was doing figure skating.

Jman · 12-05-2006, 03:59 PM

Quote:

Originally Posted by Juicy D. Links

serious note though... there some new machines that do some sort of stretching and shit... i saw a paphlet onit at my chiroprators office... it a huge machine and such...

Yes it's called Spinal Decompression. I will be looking into this with my neurologist. My partner on InkedNation, the guy that programmed the backend had it done and he said it did wonders

Helix · 12-05-2006, 04:55 PM

acupuncture relieved my shooting pains and numbness.

RyuLion · 12-05-2006, 04:57 PM

My cairopractor has to align it everytime..

BusterBunny · 12-05-2006, 04:59 PM

Quote:

Originally Posted by AllStar

.
Stretch probably have to loose some more weight, keep your stomach muscles strong so they keep the back in line.

"alot of physical therapists put too much emphasis on stomach muscles and neglect the actual muscles in the back"........dr. james cannon (my specialist)

SlamDesigns · 12-05-2006, 05:39 PM

I have something wrong with my back, but not sure what. A couple years ago I was working a spot at a wrestling show where one of the other wrestlers was supposed to hit me, and I was supposed to bump to the table in front of the ring. Comes time to do the spot, he hits me, and I bump....then I come back up and the mother fucker has a fire extinguisher. Nails me with it, I fly over the table and bump on the concrete.

Back hurt like hell for a few days, then I thought it got better. Now, for about the last year or so, whenever I try to bend over I lose all feeling in my legs at a certain point, and then as I bend farther, it shoot pains down my legs.

LiveDose · 12-05-2006, 05:41 PM

Do a search for a book by John Sarno. It's a great read on back pain.

Here ya go: http://www.healingbackpain.com/

Jman · 12-05-2006, 07:08 PM

Quote:

Originally Posted by Helix

acupuncture relieved my shooting pains and numbness.

Yeah I am thinking about that. Thing is I just moved to Montreal Quebec so now I got to change medicare system. And the Quebec one is pretty fucked up.

ForteCash · 12-05-2006, 07:09 PM

Quote:

Originally Posted by squishypimp

i need to get a better chair before i start developing problems too.

My exact problem. i had 2 nice chairs but left them at the office when I rented it out, kind of like a turn key office. the rent is good, my back is not!

pimplink · 12-06-2006, 02:40 PM

A great back massage every week will do.

Dragar · 12-06-2006, 02:52 PM

Quote:

Originally Posted by JMan

I have 2 erniated disk in lower back. 6 years ago it was real bad then it started to get real better when I moved to Curacao in the Carribeans. After a year in Winnipeg and the start of the canadian winters it's starting again.

I have lost some weight so that helps but I still feel it when I got to bed at night and it bothers me.

I got a CAT scan done and waiting on the doctor to send it to me in meantime is there any tips, tricks or excersise anyone here can suggest

I got a bone spur in my ankle it makes for lotsa pain walking

E$_manager · 12-06-2006, 03:06 PM

I make little breaks and go to lie on a sofa. That helps.

cool1 · 12-06-2006, 03:24 PM

The only thing I know trhat helps besides weed
is to use ice everyday on the effected spots helps keep down the infalmation (sp)
also do lots of stretching exercises
this what my dctor told me to do
ended up going to physio to learn all the exercises.
helped a little bit

kristin · 12-06-2006, 03:26 PM

Quote:

Originally Posted by pimplink

A great back massage every week will do.

I get them frequently and it still doesn't help as much as I would hope.

I grew too fast when I was younger and my left side is longer than my right. It's retarded and I use to go to PT for it, but that wasn't much help either.

Partially is my fault due to my posture, sitting in a computer chair all day and my lack of stretching/flexibility.

shekinah · 12-06-2006, 03:32 PM

I do have back pain and it hurts every time I sit too long on my chair while working

HHwebmonkey · 12-06-2006, 03:42 PM

Surgery here, L4-L5 Discectomy with a L5-S1 fusion, a little over a year and a half ago now, I can honestly say that it was the best thing for me, the one thing that I learned through out of all of it, is that there are a lot of shady doctors out there that will cut you up and not think twice about, best advice if you need surgery, go and get multiple opinions, I think I ended up seeing about 5 orthopedic surgeons and one neuro-surgeon, and weighed all that they each had to say and then on top of that, chose my doctor from the bunch

Burridge · 12-06-2006, 04:43 PM

Quote:

Originally Posted by candyflip

My back is fucked. Sometimes the slightest of even normal movement will put me in bed for a day or two. Just last week I strained it sneezing.

give me my money you bum

Jman · 12-06-2006, 05:19 PM

Quote:

Originally Posted by pimplink

A great back massage every week will do.

yeah shopping for a good deep tissue masseuse in my area, will probably og on Friday

PHP-CODER-FOR-HIRE · 12-06-2006, 05:23 PM

Quote:

Originally Posted by SPeRMiNaToR

i tend to pinch my sciatic nerve about once/twice a year

http://www.spine-health.com/topics/c...c_nerve01.html

That happens to one of my employees too...hurts a bunch apparently.

Chio · 12-06-2006, 05:25 PM

After carrying both of my daughters around disney, and seaworld all week I thought my back hurt. I can't even imagine how bad it must be for you..

I can't offer any tips, except maybe a nice jacuzzi soakin' Hope you get it fixed up soon.

SiMpLe · 12-06-2006, 05:29 PM

My backs fine but my knees get blown out easy cuz I'm sitting on my duff all day.

Andiz · 12-06-2006, 05:39 PM

My back is fucked up, and I'm just 18...oh the drama :P

Axeman · 12-06-2006, 05:48 PM

I used to get pretty regular intense spasms but have been pretty good the past few years. found having a good chair has helped a lot, and work on keeping my posture as good as I can.

Dvae · 12-06-2006, 05:55 PM

I discovered this by accident or desparation.
After suffering severe back strain from more or less laying in my chair when I became tired after 5 or 6 hrs. I would slump down and it left my lower back unsupported. It finally gave out.

After about 2 weeks of getting back to a good sitting posture and visiting the Chiropractor twice a week I was doing OK but sitting for more than a few minutes was just painful. Standing up was the only comfortable position I could get into.

Tried laying on my stomach on the bed or the floor to use the computer which did not work either but was reasonably comfortable but not totally.

I had bought a HoMedics Thera P Magnetic Back Support belt to apply ice and heat and seeemed to be reasonably comfortable but I always took it off after the heat and ice was done. But by wearing the belt all the time it solved my sitting pain problem. Doesn't have to be really tight just snug it up while standing then sit down.

12-05-2006, 03:16 PM	#1
Jman Too lazy to set a custom title Industry Role: Join Date: Sep 2003 Location: Canuckstikan Posts: 22,766	How many here have back problems I have 2 erniated disk in lower back. 6 years ago it was real bad then it started to get real better when I moved to Curacao in the Carribeans. After a year in Winnipeg and the start of the canadian winters it's starting again. I have lost some weight so that helps but I still feel it when I got to bed at night and it bothers me. I got a CAT scan done and waiting on the doctor to send it to me in meantime is there any tips, tricks or excersise anyone here can suggest __________________ email: [email protected] Best AI Affiliate Program We also do WL at $0.00 upfront costs FantasyXXX.AI Teams: jean.francois.laverdiere TG: @jman1216

12-05-2006, 03:17 PM	#2
squishypimp PostMaster General Join Date: Aug 2006 Posts: 10,781	i need to get a better chair before i start developing problems too. __________________ Signature For Sale

12-05-2006, 03:18 PM	#4
After Shock Media It's coming look busy Join Date: Mar 2001 Location: "Ph'nglui mglw'nafh Cthulhu R'lyeh wgah'nagl fhtagn". Posts: 35,299	Lets just say my back is screwed. Only tips I can give is to develop a high pain tolerance. __________________ [email protected] ICQ:135982156 AIM: Aftershockmed1a MSN: [email protected]

12-05-2006, 03:19 PM	#5
StuBradley Confirmed User Join Date: Jul 2002 Location: Las Vegas Posts: 2,625	I feel for you man. I used to get em' when I played alot of golf but don't do that as much these days. Moving to Vegas (from Minnesota) helped too. __________________ 51-566-514

12-05-2006, 03:25 PM	#10
candyflip Carpe Visio Industry Role: Join Date: Jul 2002 Location: New York Posts: 43,064	My back is fucked. Sometimes the slightest of even normal movement will put me in bed for a day or two. Just last week I strained it sneezing. __________________ Spend you some brain. Email Me

12-05-2006, 03:18 PM	#3
Juicy D. Links So Fucking Banned Industry Role: Join Date: Apr 2001 Location: N.Y. -Long Island -- Posts: 122,992	try not to be in the doggystyle receiving position for 2 long oui oui!!!!!!!!!!!!!!!!! Jman!!!!!!!!!!!!!!! i misss uyuuuuuuuuuuuuuuuu

12-05-2006, 03:19 PM	#7
JD Too lazy to set a custom title Industry Role: Join Date: Sep 2003 Posts: 22,651	i tend to pinch my sciatic nerve about once/twice a year http://www.spine-health.com/topics/c...c_nerve01.html

12-05-2006, 03:22 PM	#9
Juicy D. Links So Fucking Banned Industry Role: Join Date: Apr 2001 Location: N.Y. -Long Island -- Posts: 122,992	serious note though... there some new machines that do some sort of stretching and shit... i saw a paphlet onit at my chiroprators office... it a huge machine and such...

12-05-2006, 03:26 PM	#11
madawgz 8.8.8.8 Industry Role: Join Date: Mar 2006 Location: Noordermarkt Posts: 30,509	dont have any problems here...yet :\ __________________ TAEMDLRMSKRJIXMRLSMRJ.

12-05-2006, 03:28 PM	#12
Anadrol Confirmed User Join Date: Dec 2003 Location: Down Town Los Angeles Posts: 108	L4 - L5 S1 Surgery and now after that is good and 3 years later right side is shot ... and I still play paintball full time tournament wise __________________ Porn? ... oooooh YEAH! http://www.icrashedmypc.com Need Help with your I.T. Support and Security email me: [email protected] or call me - 877-367-4049 - Rick - CTO / Business Development NOTE: Interested in sponsoring or advertising with a Sports Team featured in magazines and TV? Give me a call and let's make it happen.

12-05-2006, 03:31 PM	#13
Violetta Affiliate Join Date: Jul 2004 Posts: 28,735	My back is usually very good, but today (first day in years) I have shitmuch pain... Been working a lot psysically lately! __________________ M&A Queen

12-05-2006, 03:34 PM	#14
stickyfingerz Doin fine Industry Role: Join Date: Oct 2005 Posts: 24,983	Around 99 I severely injured my cartlidge in my lower back. I was working for a Tree trimming sign repair company and was throwing a huge log that weighed almost as much as I did at the time into the back of a dump truck. I felt a pop, and was in a bean bag chair for almost 2 weeks. It was the only thing that made me comfortable. Pain was really bad on and off, and my legs and sometimes arm would go numb. Ive worked in auto parts on and off since 91 and that was the worse thing. Standing on hard floors all day. I finally took 2 years off just running my game server business I had and working from a laptop while lying on the couch. I had a few months of therapy which never really helped. Had to use a tense unit even for a quite a while, as the muscles would freeze up real bad. It eventually felt alot better. About 7 months ago I started going to a deep tissue massage therapist and she really helped alot. My posture even improved. Im really amazed my back came back to as good as it used to be, I was afraid of having constant backpain for life. So far I've been doing great knocks on wood

12-05-2006, 03:35 PM	#15
slapass Too lazy to set a custom title Join Date: Nov 2002 Location: Earth Posts: 14,622	had 3 discs fused last year. best thing i ever did. I was in a fucking lot of constant pain before that and now i have a normal life. Rollerbladed for an hour today. drove for 6 hours yesterday(in brazil). I had a hard time sitting for a full dinner and would lay down to eat at home to just avoid the issue. My doctor kept telling me to wait until I could not stand it. Dumb advice as the surgery rocks.

12-05-2006, 03:43 PM	#17
AllStar Confirmed User Join Date: Feb 2006 Posts: 461	hmmm not too sure about herniated discs but try to keep the back in alignment. Pllow under you knees when you sleep. Stretch probably have to loose some more weight, keep your stomach muscles strong so they keep the back in line. Basically thats what the doctor told me for my back, I have thrown it out a couple times. Take some advil to keep the swelling down in your discs, that is usually what causes the pain. Hopefully by taking care of your body over time you can heal it and not have to get surgery. __________________ WWW.allstarcontent.com Killer Content

12-05-2006, 03:55 PM	#18
E$_manager Too lazy to set a custom title Join Date: Apr 2006 Location: pink adult dreams Posts: 13,557	I always have and had. From youth when i was doing figure skating. __________________ Enjoy more sales with EnjoyBucks! Homemade: Asian : Ebony : GFs : Voyeur : Nudist : Public : 3D

12-05-2006, 04:55 PM	#20
Helix Confirmed User Join Date: Feb 2002 Location: Michigan Posts: 5,997	acupuncture relieved my shooting pains and numbness. __________________ Free jscott !!! Free OneHungLo !!! Free Baddog !!!

12-05-2006, 04:57 PM	#21
RyuLion ClubDomCash.com Industry Role: Join Date: Mar 2003 Location: San Diego Posts: 32,265	My cairopractor has to align it everytime.. __________________ Adult Biz Consultant A tech head since 1995

12-05-2006, 05:39 PM	#23
SlamDesigns Confirmed User Join Date: Jul 2005 Posts: 2,339	I have something wrong with my back, but not sure what. A couple years ago I was working a spot at a wrestling show where one of the other wrestlers was supposed to hit me, and I was supposed to bump to the table in front of the ring. Comes time to do the spot, he hits me, and I bump....then I come back up and the mother fucker has a fire extinguisher. Nails me with it, I fly over the table and bump on the concrete. Back hurt like hell for a few days, then I thought it got better. Now, for about the last year or so, whenever I try to bend over I lose all feeling in my legs at a certain point, and then as I bend farther, it shoot pains down my legs.

12-05-2006, 05:41 PM	#24
LiveDose Show Yer Tits! Industry Role: Join Date: Feb 2002 Location: Somewhere Out there... Posts: 25,792	Do a search for a book by John Sarno. It's a great read on back pain. Here ya go: http://www.healingbackpain.com/ __________________ Scammer Alert: acer19 acer [email protected] [email protected] Money stolen using PayPal

12-06-2006, 02:40 PM	#27
pimplink Confirmed User Join Date: Jun 2001 Location: Closer than you think Posts: 9,535	A great back massage every week will do. __________________ Need Mainstream Content and SEO? SEO * Website Copy * Blogs Blogging - PR Work - Forum Marketing - Social Marketing - Link building - Articles 100% Guaranteed Content!

12-06-2006, 03:06 PM	#29
E$_manager Too lazy to set a custom title Join Date: Apr 2006 Location: pink adult dreams Posts: 13,557	I make little breaks and go to lie on a sofa. That helps. __________________ Enjoy more sales with EnjoyBucks! Homemade: Asian : Ebony : GFs : Voyeur : Nudist : Public : 3D

12-06-2006, 03:24 PM	#30
cool1 sex is good Join Date: Sep 2001 Location: Carman, MB Canada Posts: 24,939	The only thing I know trhat helps besides weed is to use ice everyday on the effected spots helps keep down the infalmation (sp) also do lots of stretching exercises this what my dctor told me to do ended up going to physio to learn all the exercises. helped a little bit __________________

12-06-2006, 03:32 PM	#32
shekinah Confirmed User Join Date: May 2006 Posts: 8,452	I do have back pain and it hurts every time I sit too long on my chair while working __________________ [Web Design \| Development \| Programming \| Content Writing ] ICQ: 238-890-469

12-06-2006, 03:42 PM	#33
HHwebmonkey Registered User Join Date: Dec 2006 Location: California Posts: 44	Surgery here, L4-L5 Discectomy with a L5-S1 fusion, a little over a year and a half ago now, I can honestly say that it was the best thing for me, the one thing that I learned through out of all of it, is that there are a lot of shady doctors out there that will cut you up and not think twice about, best advice if you need surgery, go and get multiple opinions, I think I ended up seeing about 5 orthopedic surgeons and one neuro-surgeon, and weighed all that they each had to say and then on top of that, chose my doctor from the bunch __________________ EMAIL: mojojojo [at] hushinc.com URL: http://www.hushmoney.com

12-06-2006, 05:25 PM	#37
Chio Confirmed User Join Date: Oct 2002 Location: ICQ: 39-183769 Posts: 8,002	After carrying both of my daughters around disney, and seaworld all week I thought my back hurt. I can't even imagine how bad it must be for you.. I can't offer any tips, except maybe a nice jacuzzi soakin' Hope you get it fixed up soon. __________________ I seo'd my hair yesterday and today it's pr7! RIP Texas Dreams Are you a content producer or program owner sick of tube sites? Contact me on ICQ: 39-183769

12-06-2006, 05:29 PM	#38
SiMpLe Confirmed User Join Date: Feb 2002 Location: Porn Central - California Posts: 3,221	My backs fine but my knees get blown out easy cuz I'm sitting on my duff all day. __________________ Sean Holland Vice President OrbitalPay / Global Electronic Technology (GET) SKYPE: iam.sean ::: sholland at orbitalpay.com 888-775-1500

12-06-2006, 05:39 PM	#39
Andiz Confirmed User Join Date: Feb 2006 Posts: 2,594	My back is fucked up, and I'm just 18...oh the drama :P

12-06-2006, 05:48 PM	#40
Axeman Confirmed User Join Date: Feb 2004 Location: Swamp Posts: 5,201	I used to get pretty regular intense spasms but have been pretty good the past few years. found having a good chair has helped a lot, and work on keeping my posture as good as I can. __________________ XXXRewards - Karups - Boyfun - Jawked. Paying on time since 1997. Contact me at brent [at] xxxrewards.com

12-06-2006, 05:55 PM	#41
Dvae Confirmed User Industry Role: Join Date: Feb 2005 Location: US Posts: 5,326	I discovered this by accident or desparation. After suffering severe back strain from more or less laying in my chair when I became tired after 5 or 6 hrs. I would slump down and it left my lower back unsupported. It finally gave out. After about 2 weeks of getting back to a good sitting posture and visiting the Chiropractor twice a week I was doing OK but sitting for more than a few minutes was just painful. Standing up was the only comfortable position I could get into. Tried laying on my stomach on the bed or the floor to use the computer which did not work either but was reasonably comfortable but not totally. I had bought a HoMedics Thera P Magnetic Back Support belt to apply ice and heat and seeemed to be reasonably comfortable but I always took it off after the heat and ice was done. But by wearing the belt all the time it solved my sitting pain problem. Doesn't have to be really tight just snug it up while standing then sit down. __________________ . . Arguing with a troll is a lot like wrestling in the mud with a pig, after a couple of hours you realize the pig likes it. Last edited by Dvae; 12-06-2006 at 05:57 PM..