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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed.

 
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Old 09-12-2006, 09:51 PM   #1
Myst
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What are some good websites for working out information?

Im not trying to lose weight or anything, I just want to build some muscle mass. I dont want to look like a bodybuilder douche, nothing extreme. What are the best exercises to do to get a better body? Any good websites with good information?
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Old 09-12-2006, 10:22 PM   #2
Pimpin_J
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Go to the gym and get a personal trainer. Not like a celebrity but lots of gym´s will work out a personal plan for you.
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Old 09-12-2006, 10:24 PM   #3
Serge Litehead
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if you want to get rid of belly fat and love handles, nothing helps better than jogging and swimming. that much I know
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Old 09-13-2006, 11:34 AM   #4
Myst
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bump bump
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Old 09-13-2006, 04:36 PM   #5
Myst
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bump bump
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Old 09-13-2006, 04:49 PM   #6
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where is Lars when u need him??? www.slim.com
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Old 09-13-2006, 04:52 PM   #7
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http://www.ivillage.co.uk/dietandfit...576059,00.html
www.menshealth.com
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Old 09-13-2006, 04:53 PM   #8
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Get Jacked
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Old 09-13-2006, 05:43 PM   #9
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pickup some coies of Mens Health magazines....depending where u live u can find stores that sell old issues for 50cents to a $1. its notust about working out its also about DIET(eating right)
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Old 09-13-2006, 05:49 PM   #10
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get a personal trainer
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Old 09-13-2006, 05:54 PM   #11
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hire a personal trainer!!
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Old 09-14-2006, 11:08 AM   #12
Myst
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thanks all any others?
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Old 09-14-2006, 11:22 AM   #13
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Google is your friend.
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Old 09-14-2006, 11:37 AM   #14
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www.johnstonefitness.com
www.bodybuilding.com
www.dpsnutrition.com
www.anabolicminds.com
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i buy massive xxx dating traffic.
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Old 09-14-2006, 11:37 AM   #15
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Quote:
Originally Posted by Myst
Im not trying to lose weight or anything, I just want to build some muscle mass. I dont want to look like a bodybuilder douche, nothing extreme. What are the best exercises to do to get a better body? Any good websites with good information?
You won't ever just magically 'look like a bodybuilder douche', that is so much work (with our without roids). Checkout http://forum.bodybuilding.com there is a ton of stuff there, read through the stickies etc..


good luck
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