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Old 06-25-2006, 08:05 AM   #1
jimthefiend
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Anyone ever went on a "fast"?

Quit drinking last week and I'm considering "fasting" for a few days to get the last of the toxins out. Thinking of maybe 72 hours of nothing but water and vitamins.

Anyone ever done this?
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Old 06-25-2006, 08:07 AM   #2
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i have and you feel fucking fantastic afterwards. go for it.
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Old 06-25-2006, 08:09 AM   #3
Tdog
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Master cleanse. Lookup the Lemonade diet.

I did it for 10 days. Basicly just water for 10 days.

I felt amazing, and lost a ton of weight. I got very positive affects from the fast.
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Old 06-25-2006, 10:27 AM   #5
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I've been thinking about doing one since I have friends that swear by it. I did a day once and I was shocked at home much energy I had.

A few of my friends said that get the best results you have to wait until the toxins are out and that can be a 2 days or 10 days. They say that you can tell by looking at your tongue.
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Old 06-25-2006, 10:28 AM   #6
MaddCaz
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fasting isnt healthy. I dunno if that's the answer...
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Old 06-25-2006, 10:33 AM   #7
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I did a 24 hour food fast for charity and it was very, very hard...

A lot of people do fasts with their religion but I dont think their fasting is similar to yours lol
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Old 06-25-2006, 10:34 AM   #8
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I did but I got hungry
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Old 06-25-2006, 10:36 AM   #9
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I prefer fast food over food fasts tho
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Old 06-25-2006, 10:38 AM   #10
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Never done it and never will. I love food too much.
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Old 06-25-2006, 10:44 AM   #11
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Yup, did it for 72 hours (3 days) in 2001 starting on the anniversary of Gandhi's death. I did drink water.. but didn't eat anything.
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Old 06-25-2006, 11:08 AM   #12
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I'm not a fan of fasting, it messes with your metabolism and kills your energy. If you are looking to get the toxins out though, here is the best stuff in the world.

http://www.amazon.com/gp/product/B00...ance&n=3760901

I warn you though, you will crap out things that you didn't know were in your body. You will lose 4-5 pounds of fecal matter alone. It isn't like a laxative though so you won't get the runs. It just makes you crap 2-3 times a day. Give it 2 weeks and you feel totally different.
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Old 06-25-2006, 11:13 AM   #13
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Health reasons or not, take a day off every once in a while and intake nothing but water. Fuck it.
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Old 06-25-2006, 12:01 PM   #14
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Fasting isn't healthy (otherwise known as 'starving') Just eat a diet of non processed food and make sure your getting tons of vegis, water, and fiber. After a couple of months you'll feel great and be 10lbs lighter.
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Old 06-25-2006, 12:03 PM   #15
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72 hours is a long time.... why not 24.. to start
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Old 06-25-2006, 12:42 PM   #16
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a 3 day fast is a good start. A 5 or 7 day juice fast is better.

I've been doing them since 1991. You feel incredible after and you also realize how much food we actually need. It's definitely not how much we usually eat.
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Old 06-25-2006, 01:10 PM   #17
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the body needs nourishment instead of just punishment sometimes! healthy choice!
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Old 06-25-2006, 01:34 PM   #18
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fasting are for pussies.
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Old 06-25-2006, 01:52 PM   #19
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Originally Posted by jimthefiend

Anyone ever done this?
I am always on a SLOW...
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Old 06-25-2006, 01:53 PM   #20
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yes and it feels good..

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Old 06-25-2006, 01:55 PM   #21
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Yes its very good for you to starve your body so it feeds off itself.

Another hint, your body isnt full of toxins, if it was you would die. Your body has a whole system, kidney, liver, asshole, intestine, etc that are all very good at getting 'toxins' out.
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Old 06-25-2006, 01:57 PM   #22
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Your body can go without food with no ill health affects. Its water the body cant go without.

Fasting is just giving your digestive system a break. When the digestive system is down the body can start to heal itself from a lifetime of toxins.
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Old 06-25-2006, 01:59 PM   #23
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Originally Posted by griffin
Yes its very good for you to starve your body so it feeds off itself.
Your not starving your body if you do the fast correctly. With a fast you still bring in over a 1000 calories a day.
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Old 06-25-2006, 02:04 PM   #24
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What are these toxins you all speak of? I always hear of fasting eliminating toxins, what toxins and what exactly does fasting have to do with it? I piss out my toxins. Don't you people pee?!
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Old 06-25-2006, 02:22 PM   #25
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Originally Posted by Sly
What are these toxins you all speak of? I always hear of fasting eliminating toxins, what toxins and what exactly does fasting have to do with it? I piss out my toxins. Don't you people pee?!
Sometimes I poop them out.
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Old 06-25-2006, 08:07 PM   #26
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good luck
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Old 06-25-2006, 08:17 PM   #27
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Quote:
Originally Posted by Tdog
Master cleanse. Lookup the Lemonade diet.

I did it for 10 days. Basicly just water for 10 days.

I felt amazing, and lost a ton of weight. I got very positive affects from the fast.
yeah that one is the best, felt great. I should do it again its hard when being married because I slept for most of it.
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