Anyone ever went on a "fast"?
 

Quit drinking last week and I'm considering "fasting" for a few days to get the last of the toxins out. Thinking of maybe 72 hours of nothing but water and vitamins.

Anyone ever done this?

i have and you feel fucking fantastic afterwards. :thumbsup go for it.

Master cleanse. Lookup the Lemonade diet.

I did it for 10 days. Basicly just water for 10 days.

I felt amazing, and lost a ton of weight. I got very positive affects from the fast.

good luck with it!!!

I've been thinking about doing one since I have friends that swear by it. I did a day once and I was shocked at home much energy I had.

A few of my friends said that get the best results you have to wait until the toxins are out and that can be a 2 days or 10 days. They say that you can tell by looking at your tongue.

fasting isnt healthy. I dunno if that's the answer...

I did a 24 hour food fast for charity and it was very, very hard...

A lot of people do fasts with their religion but I dont think their fasting is similar to yours lol

I did but I got hungry

I prefer fast food over food fasts tho

Never done it and never will. I love food too much.

Yup, did it for 72 hours (3 days) in 2001 starting on the anniversary of Gandhi's death. I did drink water.. but didn't eat anything.

I'm not a fan of fasting, it messes with your metabolism and kills your energy. If you are looking to get the toxins out though, here is the best stuff in the world.

http://www.amazon.com/gp/product/B00...ance&n=3760901

I warn you though, you will crap out things that you didn't know were in your body. You will lose 4-5 pounds of fecal matter alone. It isn't like a laxative though so you won't get the runs. It just makes you crap 2-3 times a day. Give it 2 weeks and you feel totally different.

Health reasons or not, take a day off every once in a while and intake nothing but water. Fuck it.

Fasting isn't healthy (otherwise known as 'starving') Just eat a diet of non processed food and make sure your getting tons of vegis, water, and fiber. After a couple of months you'll feel great and be 10lbs lighter.

72 hours is a long time.... why not 24.. to start

a 3 day fast is a good start. A 5 or 7 day juice fast is better.

I've been doing them since 1991. You feel incredible after and you also realize how much food we actually need. It's definitely not how much we usually eat.

the body needs nourishment instead of just punishment sometimes! healthy choice! :thumbsup

fasting are for pussies.

I am always on a SLOW...

yes and it feels good..

Mr. Romance

Yes its very good for you to starve your body so it feeds off itself.

Another hint, your body isnt full of toxins, if it was you would die. Your body has a whole system, kidney, liver, asshole, intestine, etc that are all very good at getting 'toxins' out.

Your body can go without food with no ill health affects. Its water the body cant go without.

Fasting is just giving your digestive system a break. When the digestive system is down the body can start to heal itself from a lifetime of toxins.

Your not starving your body if you do the fast correctly. With a fast you still bring in over a 1000 calories a day.

What are these toxins you all speak of? I always hear of fasting eliminating toxins, what toxins and what exactly does fasting have to do with it? I piss out my toxins. Don't you people pee?!

Sometimes I poop them out.

good luck

yeah that one is the best, felt great. I should do it again its hard when being married because I slept for most of it.