Wrists killing ... - GoFuckYourself.com

xApster · 04-05-2006, 05:27 PM

My fucking wrists are killing ... I can hardly fucking type sometimes... grrrrrrr....

Anyone know any things that might help a bit? And no its not from jerking off too much

xApster

JD · 04-05-2006, 05:29 PM

wear wrist splints at night. not very comfortable but it will help. I've got a cyst in the joint between my forarm and hand and it helps me.

EdgeXXX · 04-05-2006, 05:31 PM

Quote:

Originally Posted by SPeRMiNaToR

wear wrist splints at night. not very comfortable but it will help. I've got a cyst in the joint between my forarm and hand and it helps me.

Yeah, but yours is from jerking off too much

StuartD · 04-05-2006, 05:31 PM

Better hope it's not this: http://www.google.ca/search?q=carpal+tunnel+syndrome

Spunky · 04-05-2006, 05:32 PM

A pad in front helps a lot..and more breaks in between

The Other Steve · 04-05-2006, 05:32 PM

If you're using a laptop switch back to a PC and use the keyboard with the legs at the back extended so that the keyboard has a slight slope on it.

When you type your wrists should be a little lower than your fingers

Make sure you use a mouse pad that has a wrist support so that your hand and wrist are parallel. Your wrist should not be resting on the desktop.

WiredGuy · 04-05-2006, 05:33 PM

Stop beating on Cam and they should clear up. Otherwise, is this a repetitive thing your getting or is this the first time you get it? Could be carpal tunnel syndrome from typing too much. Get Cam to type for you

WG

JD · 04-05-2006, 05:34 PM

Quote:

Originally Posted by EdgeXXX

Yeah, but yours is from jerking off too much

the doctor said it was from helping you chip away at the resin on your bong because your puny girl arms couldn't hack it

EdgeXXX · 04-05-2006, 05:36 PM

Quote:

Originally Posted by SPeRMiNaToR

the doctor said it was from helping you chip away at the resin on your bong because your puny girl arms couldn't hack it

touche'

budz · 04-05-2006, 05:36 PM

or

I'd go with the latter ;)

jackie1 · 04-05-2006, 05:37 PM

Download RSI guard (look in google for it), I use it, so that way you dont have to click on stuf, it is usally clicking and using the mouse that fucks up the wrist. If you use this all you do is point ur mouse at something for a sec and it clicks it for you. Some people can't get used to it and find annoying, but this really helps me a lot.

Whenever I'm watching tv I always stretch my arms, I can feel every fucken muscle in my arm when i do this, and I think it helps. I also like to massage the whole length of my arm, it helps if you use a heating pad, it relaxes the muscles and helps blood circulate. I can feel tension through the whole arm, like in the elbows and upper arms too, it helps a lot to massage myself!

xApster · 04-05-2006, 05:37 PM

Quote:

Originally Posted by WiredGuy

Stop beating on Cam and they should clear up. Otherwise, is this a repetitive thing your getting or is this the first time you get it? Could be carpal tunnel syndrome from typing too much. Get Cam to type for you

WG

hahah cam is just good at spending money

Nah this is the first time it has really bothered me ... its just anoying as hell when trying too get work done!

d_train · 04-05-2006, 05:45 PM

I think I also need oen of that wrist brace

HorseShit · 04-05-2006, 05:55 PM

have one for keyboard and mouse, no more pain for me.

jjjay · 04-05-2006, 06:12 PM

Quote:

Originally Posted by xApster

My fucking wrists are killing ... I can hardly fucking type sometimes... grrrrrrr....

Anyone know any things that might help a bit? And no its not from jerking off too much

xApster

that's serious, not funny. see a doctor NOW

rsi can be put off, but if you leave it too long things can keep getting worse and you'll be proper fucked. seriously.

ignore this post at your peril.........

jjjay · 04-05-2006, 06:15 PM

oh yes, mousebean.com might help too

RawAlex · 04-05-2006, 06:58 PM

Natural keyboard can be a big help too, if nothing else, it changes the angles and directions and puts the pressure on other parts of your wrists.

Alex

Webby · 04-05-2006, 06:59 PM

Quote:

Originally Posted by jjjay

that's serious, not funny. see a doctor NOW

rsi can be put off, but if you leave it too long things can keep getting worse and you'll be proper fucked. seriously.

ignore this post at your peril.........

Agree jjjay! Keep on a keypad using the same actions and that shit can stay with you forever. Better to change "typing habits" and release the strain that's causing the problem. Had this shit for over 4 years and tho hands look OK - it's a constant "sting" - but better than hands that were swollen to hell and look more like blunt instruments ready for an assault

04-05-2006, 05:27 PM	#1
xApster Confirmed User Join Date: Jan 2001 Location: Toronto, Canada Posts: 1,188	Wrists killing ... My fucking wrists are killing ... I can hardly fucking type sometimes... grrrrrrr.... Anyone know any things that might help a bit? And no its not from jerking off too much xApster

04-05-2006, 05:31 PM	#4
StuartD Sofa King Band Join Date: Jul 2002 Location: Outside the box Posts: 29,903	Better hope it's not this: http://www.google.ca/search?q=carpal+tunnel+syndrome __________________ This is me on facebook This is me on twitter

04-05-2006, 05:32 PM	#5
Spunky I need a beer Industry Role: Join Date: Jun 2002 Location: ♠ Toiletville ♠ Posts: 133,982	A pad in front helps a lot..and more breaks in between __________________ *YOUR INFORMATION HERE*

04-05-2006, 05:32 PM	#6
The Other Steve Confirmed User Join Date: Dec 2001 Location: Sunny Queensland - perfect one day and better the next. Posts: 2,106	If you're using a laptop switch back to a PC and use the keyboard with the legs at the back extended so that the keyboard has a slight slope on it. When you type your wrists should be a little lower than your fingers Make sure you use a mouse pad that has a wrist support so that your hand and wrist are parallel. Your wrist should not be resting on the desktop. __________________ Left intentionally blank ... just like my brain

04-05-2006, 05:33 PM	#7
WiredGuy Pounding Googlebot Industry Role: Join Date: Aug 2002 Location: Canada Posts: 34,505	Stop beating on Cam and they should clear up. Otherwise, is this a repetitive thing your getting or is this the first time you get it? Could be carpal tunnel syndrome from typing too much. Get Cam to type for you WG __________________ I play with Google.

04-05-2006, 05:29 PM	#2
JD Too lazy to set a custom title Industry Role: Join Date: Sep 2003 Posts: 22,651	wear wrist splints at night. not very comfortable but it will help. I've got a cyst in the joint between my forarm and hand and it helps me.

04-05-2006, 05:36 PM	#10
budz Disruptive Innovator Industry Role: Join Date: Sep 2003 Location: Vegas Posts: 4,230	or I'd go with the latter ;) __________________ C:\Code\ C:\Code\Run\

04-05-2006, 05:37 PM	#11
jackie1 Confirmed User Join Date: Oct 2005 Posts: 137	Download RSI guard (look in google for it), I use it, so that way you dont have to click on stuf, it is usally clicking and using the mouse that fucks up the wrist. If you use this all you do is point ur mouse at something for a sec and it clicks it for you. Some people can't get used to it and find annoying, but this really helps me a lot. Whenever I'm watching tv I always stretch my arms, I can feel every fucken muscle in my arm when i do this, and I think it helps. I also like to massage the whole length of my arm, it helps if you use a heating pad, it relaxes the muscles and helps blood circulate. I can feel tension through the whole arm, like in the elbows and upper arms too, it helps a lot to massage myself! Last edited by jackie1; 04-05-2006 at 05:38 PM..

04-05-2006, 05:45 PM	#13
d_train Confirmed User Join Date: Jun 2005 Posts: 1,527	I think I also need oen of that wrist brace __________________ EXTREME Hosting Services -- Extreme Dependability -- Low Pricing FREE TOOL to check your site's content originality and increase your Search Engine ranking

04-05-2006, 05:55 PM	#14
HorseShit Too lazy to set a custom title Join Date: Dec 2004 Posts: 17,513	have one for keyboard and mouse, no more pain for me.

04-05-2006, 06:15 PM	#16
jjjay Registered User Join Date: Jun 2005 Posts: 1,813	oh yes, mousebean.com might help too

04-05-2006, 06:58 PM	#17
RawAlex So Fucking Banned Join Date: Oct 2003 Location: In a house. Posts: 9,465	Natural keyboard can be a big help too, if nothing else, it changes the angles and directions and puts the pressure on other parts of your wrists. Alex