damn insomnia..gonna be a baaaaad dayyyy - GoFuckYourself.com

Babagirls · 03-30-2006, 06:17 AM

usually fall asleep around 4am, its 7:13am and im not even tired (not enough to sleep). grrr....looks like i'll be taking a nap for 3 hours then waking back up and then go to bed around midnight tonight to re-set my sleeping schedule.

PixeLs · 03-30-2006, 07:58 PM

Something's wrong with your bio-clock I guess..

ready lube · 03-30-2006, 08:24 PM

Try an ambien and ativan combo, you'll sleep nice and easy and feel good in when you wake up to...not all groogy like with other sleep aids.

sniperwolf · 03-30-2006, 09:40 PM

Been there... what's worse is I can't sleep at daytime...

Mr.Right - Banned For Life · 03-30-2006, 09:41 PM

its frustrating when that happens.

cool1 · 03-30-2006, 09:49 PM

I hate when insomnia sets in, it can keep me up for days, causing me headaches, muscle aches etc
I usually smoke a joint when it has been set in for 24 hours
sometimes it helps sometimes it makes me more hyper and I still can't get to sleep.

je_rome · 03-30-2006, 10:23 PM

here are some insomnia tips from indianchild.com:

Quote:

Some insomnia cure tips from the National Sleep Foundation.

Avoid caffeine, nicotine and alcohol in the late afternoon and evening. Caffeine and nicotine can delay your sleep, and alcohol may interrupt your sleep later in the night.

If you have trouble sleeping when you go to bed, don't nap during the day, since it affects your ability to sleep at night.

Exercise regularly, but do so at least three hours before bed-time. A workout after that time may actually keep you awake because your body has not had a chance to cool down.

Establish a regular, relaxing bedtime routine that will allow you to unwind and send a "signal" to your brain that it's time to sleep. Avoiding exposure to bright light before bedtime and taking a hot bath may help.

Don't use your bed for anything other than sleep or sex. Your bed should be associated with sleep.

Consider your sleep environment. Make it as pleasant, comfortable, dark and quiet as you can.

If you can't go to sleep after 30 minutes, don't stay in bed tossing and turning. Get up and involve yourself in a relaxing activity, such as listening to soothing music or reading, until you feel sleepy. Remember: Try to clear your mind; don't use this time to solve your daily problems.

madawgz · 03-30-2006, 10:26 PM

sometimes i stay awake for 2 days playing poker lol

Spunky · 03-30-2006, 10:27 PM

I average maybe 5 hours total each night.wake up at 4 .I refuse to take pills to aid me to sleep

rodney25 · 03-30-2006, 10:43 PM

I sleep for only 5 hours or worse 4 hours everyday.

maxxx_fucktor · 03-30-2006, 10:54 PM

dude, if you are really sufferring from your insomia consult a doctor now.

03-30-2006, 06:17 AM	#1
Babagirls Text Writer Join Date: Feb 2001 Location: Wisconsin Posts: 18,812	damn insomnia..gonna be a baaaaad dayyyy usually fall asleep around 4am, its 7:13am and im not even tired (not enough to sleep). grrr....looks like i'll be taking a nap for 3 hours then waking back up and then go to bed around midnight tonight to re-set my sleeping schedule. __________________ Need a Text Writer? Blogs\|Reviews\|Descriptions\|Paysites\|TGP's\|Stories ICQ: 397892500

03-30-2006, 07:58 PM	#2
PixeLs Too lazy to set a custom title Join Date: Jul 2005 Posts: 11,922	Something's wrong with your bio-clock I guess.. __________________ Make money on any traffic. Bi-weekly payments with no hold.

03-30-2006, 08:24 PM	#3
ready lube Confirmed User Join Date: Dec 2005 Location: ReadyLube.com Posts: 2,043	Try an ambien and ativan combo, you'll sleep nice and easy and feel good in when you wake up to...not all groogy like with other sleep aids. __________________ Ready Lube - Natural Water Based Personal Lubricant that really works! Check out our special offers going on now! Save BIG! Spice things up with Ready Lube!

03-30-2006, 09:40 PM	#4
sniperwolf Too lazy to set a custom title Join Date: Mar 2005 Posts: 17,743	Been there... what's worse is I can't sleep at daytime... __________________ ~Accepting design works~

03-30-2006, 09:49 PM	#6
cool1 sex is good Join Date: Sep 2001 Location: Carman, MB Canada Posts: 24,939	I hate when insomnia sets in, it can keep me up for days, causing me headaches, muscle aches etc I usually smoke a joint when it has been set in for 24 hours sometimes it helps sometimes it makes me more hyper and I still can't get to sleep. __________________

03-30-2006, 09:41 PM	#5
Mr.Right - Banned For Life I guarantee it Join Date: May 2005 Posts: 18,314	its frustrating when that happens.

03-30-2006, 10:26 PM	#8
madawgz 8.8.8.8 Industry Role: Join Date: Mar 2006 Location: Noordermarkt Posts: 30,509	sometimes i stay awake for 2 days playing poker lol __________________ TAEMDLRMSKRJIXMRLSMRJ.

03-30-2006, 10:27 PM	#9
Spunky I need a beer Industry Role: Join Date: Jun 2002 Location: ♠ Toiletville ♠ Posts: 133,949	I average maybe 5 hours total each night.wake up at 4 .I refuse to take pills to aid me to sleep __________________ *YOUR INFORMATION HERE*

03-30-2006, 10:43 PM	#10
rodney25 Confirmed User Join Date: Jun 2005 Posts: 7,090	I sleep for only 5 hours or worse 4 hours everyday. __________________ AFFORDABLE Hosting -- Extreme Dependability -- FULL Service ICQ ME for DAMN GOOD HOSTING DEALS: 5380773

03-30-2006, 10:54 PM	#11
maxxx_fucktor Confirmed User Join Date: Jun 2005 Posts: 1,498	dude, if you are really sufferring from your insomia consult a doctor now. __________________