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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed.

 
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Old 01-01-2006, 04:38 AM   #1
Shoehorn!
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Join Date: Oct 2003
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Posts: 22,872
I can't fucking sleep

I think my insomnia in getting worse and worse by the night. Is there mdeication or something for this?
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Old 01-01-2006, 04:41 AM   #2
sonofsam
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Join Date: Dec 2004
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its called aids

look it up

lots of love

hornshoes
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Old 01-01-2006, 05:12 AM   #3
Manowar
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Quote:
Originally Posted by sonofsam
its called aids

look it up

lots of love

hornshoes
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Old 01-01-2006, 06:17 AM   #4
Barefootsies
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Yeah, there is medication for it. Not that anyone wants to be popin pills just to go to sleep. Plus a lot of the you are only supposed to take for a period of time. A few weeks or something like that.

I used to have the same problem where I couldn't sleep at night. But through a change of diet, keeping a regular sleep schedule, and doing the same nightly routine I managed (over time) to be able to go to sleep regularly now.

It took time to learn to clear my mind. Remember that things I need to do tomorrow I can't do at 3 a.m., and then just following the same nightly routine would get my mind and body in a habit of shutting down.

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Old 01-02-2006, 03:25 AM   #5
tristan_D
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gotta give up drinking.
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Old 01-02-2006, 03:27 AM   #6
webcrawler
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clear your mind of anything. though sex is one good thing to knock you down to bed.
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