I can't fucking sleep
 

I think my insomnia in getting worse and worse by the night. Is there mdeication or something for this?

its called aids

look it up

lots of love

hornshoes

:1orglaugh :1orglaugh

Yeah, there is medication for it. Not that anyone wants to be popin pills just to go to sleep. Plus a lot of the you are only supposed to take for a period of time. A few weeks or something like that.

I used to have the same problem where I couldn't sleep at night. But through a change of diet, keeping a regular sleep schedule, and doing the same nightly routine I managed (over time) to be able to go to sleep regularly now.

It took time to learn to clear my mind. Remember that things I need to do tomorrow I can't do at 3 a.m., and then just following the same nightly routine would get my mind and body in a habit of shutting down.

:pimp

gotta give up drinking.

clear your mind of anything. though sex is one good thing to knock you down to bed.