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Quote:

Originally Posted by CC

I think it's pretty sad that so many people take such poor care of their bodies. It wouldn't bother me quite so much if it didn't directly effect me, but it does (i.e. health insurance costs, bodies oozing into my personal space on a bus or airplane, etc.). I work on the PC all day (and night, sometimes) long too, but I just make a point to go to the gym regularly and to eat healthy (no sugar, lots of H2O, lots of fruits and veggies, small portions, nothing overly fatty...easy stuff). The funny thing is, I am a huge food lover...sure I'd like to eat non-stop, but you've just gotta draw the line somewhere.

As an aside, if anyone is looking for a relatively easy (and healthy) way to shed a few pounds, Weight Watchers is a pretty solid program.

I would agree with you as far as it being sad that people do not take better care of themselves.

Your health is the most important thing you have, more important than money, believe it or not. :)

computers arent the problem, people are. we should treat fat people like we treat drug addicts, or legalize drugs. some people are lucky enough to be blessed with a metabolism that burns fat. thats 1 thin people out of 10. the rest of us just have discipline and self control. i say fuck fat people as it says a lot about their will power. sorry for being an ass, i know most of you fat fucks are good people; still does not give you the right to neglect yourself.

not to mention the benefits of being in shape. you gain so much comfidence and thats PRICELESS.

its like 60% genetics i think,i'm not personally fat but i think it has most to do with yr metablism..

well if your metabolism burns less it means your a generally less active person, then eat less... there's no written rule to anybody

Well with thanksgiving coming up, I'm sure that won't help the issue. LoL