ATTENTION question to all webmasters! - GoFuckYourself.com

Funbrunette · 09-19-2005, 01:38 PM

I'm just wondering how many of you have back problems (from sitting on your ass all day in front of a screen) lol I've never had so much problems with my back...Anyone else have that problem and what do you do?

BeatingSkull · 09-19-2005, 01:42 PM

shit fucking killing me man... i need to get a wireless keyboard & mouse & hook my pc to my 37" tv so i can lay in bed & work

Phoenix · 09-19-2005, 01:42 PM

yeah i am getting upper back pain at night when i sleep

i need to get more excercise i think

Dalai lama · 09-19-2005, 01:46 PM

buy new chairs for your office from time to time

get some fresh air from time to time.

Raven · 09-19-2005, 01:47 PM

Quote:

Originally Posted by Funbrunette

I'm just wondering how many of you have back problems (from sitting on your ass all day in front of a screen) lol I've never had so much problems with my back...Anyone else have that problem and what do you do?

I broke my back years ago....and I've had sciatic pain ever since. Add to that, mouse shoulder and hip pain from sitting in this damned chair for seven years.

I am no longer in pain. Took four months and three days a week at the gym and it's the only thing that's worked for me.

DirtyDreamer · 09-19-2005, 01:50 PM

I have been having problems with my lower back. However, I think the majority of my problem is that I'm too broke to buy a new office chair.

ronaldo · 09-19-2005, 01:50 PM

Are you sure it's from sitting all day?

Perhaps there's another reason for your back pain. Like your front.

Machete_ · 09-19-2005, 01:51 PM

that is why you HAVE to go to the gym.. if you dont, the same thing that happens to old truck drivers, can happen to you.. they cut off their legs because of almost 0 blood circulation

.. DO IT NOW - before its to late

seeric · 09-19-2005, 01:52 PM

since i have started exercising again, my back pains has minimized

LiveDose · 09-19-2005, 01:55 PM

Hey FB,

I had major major back problems about two years ago. Not due to an injury but it seemed to come out of nowhere. I found it to be stress related as I was dealing with taking care of a very sick parent at the time.

Not saying this is a cure all but check out a book by John Sarno called The Mind Body Prescription (or something along those lines). A very interesting read and it has helped many with back issues...

Good luck!

AlienQ - BANNED FOR LIFE · 09-19-2005, 01:56 PM

Get ecersise.

A simple walk for about 20 minutes a day or longer should do the trick.

cool1 · 09-19-2005, 02:05 PM

Quote:

Originally Posted by Raven

I broke my back years ago....and I've had sciatic pain ever since. Add to that, mouse shoulder and hip pain from sitting in this damned chair for seven years.

I am no longer in pain. Took four months and three days a week at the gym and it's the only thing that's worked for me.

I know how you feel
I too broke my back and my neck.
have had nothing but pain ever since.
of course the only work they say I can do is sitting at a desk, they don't kow shit I hurt just as much if not more than if I was doing heavy labour.

BlackCrayon · 09-19-2005, 02:25 PM

never had any problems

Doc911 · 09-19-2005, 02:28 PM

Back problems neck problems I even have mouse elbow!

Funbrunette · 09-19-2005, 02:30 PM

I work out a minimum of 4 days a week...And I've been getting massages lately....

RuthB · 09-19-2005, 02:31 PM

I find getting up every couple of hours and stretching out for about 5-10 minutes helps (also gives me a chance for a smoke break

) - staying in the same position for long durations can really aggrevate back pain.

Of course, Ron makes a good point, women with large breasts are more likely to have back pain from the weight at the front there.

You may find a chiropractor helps you FB, they've worked wonders for me when I've used them.

Redrob · 09-19-2005, 02:32 PM

I got a rowing machine and try to spend 30 minutes every other day pulling steel.

djroof · 09-19-2005, 02:40 PM

I do many breaks....

born · 09-19-2005, 02:42 PM

Quote:

Originally Posted by AlienQ

Get ecersise.

A simple walk for about 20 minutes a day or longer should do the trick.

This did the trick for me... a good walk every night.. Also clears out your head too.

B-

C_U_Next_Tuesday · 09-19-2005, 02:45 PM

Quote:

Originally Posted by Raven

I broke my back years ago....and I've had sciatic pain ever since. Add to that, mouse shoulder and hip pain from sitting in this damned chair for seven years.

I am no longer in pain. Took four months and three days a week at the gym and it's the only thing that's worked for me.

getting buff on us

I get shoulder , neck and back pain..and lets not forget the hemmroids from sitting all day..pain in the ass.

u-Bob · 09-19-2005, 02:48 PM

used to have wrist problems... doctor gave me some nice pills for that.
started having back/sholder problems last year... doctor told me to go swimming... am alot better now.

Funbrunette · 09-19-2005, 02:54 PM

Quote:

Originally Posted by ronaldo

Are you sure it's from sitting all day?

Perhaps there's another reason for your back pain. Like your front.

Did you hear the story about the guy that got a lap dance from a woman with huge boobs...She sufficated him!

ronaldo · 09-19-2005, 03:27 PM

Quote:

Originally Posted by Funbrunette

Did you hear the story about the guy that got a lap dance from a woman with huge boobs...She sufficated him!

I'll die happy thank you very much.

I'll leave my wife in my will to you and Chris.

Honez · 09-19-2005, 05:00 PM

Exercise and focusing on strengthening your stomach muscles, helps. Strong abs keep your back in line.

smack · 09-19-2005, 05:02 PM

a good office chair plus exercise does wonders.

brand0n · 09-19-2005, 05:02 PM

ive got front problems

Funbrunette · 09-19-2005, 05:04 PM

Quote:

Originally Posted by brand0n

ive got front problems

Care to elaborate?

Lee · 09-19-2005, 05:10 PM

Ive been getting neck problems I put down to my sitting position.

tranza · 09-19-2005, 06:42 PM

you just need to get some fresh air frequently..really

reed_4 · 09-19-2005, 07:58 PM

At the end of my work, i always grab my electric massage gadget and relax.

Spunky · 09-19-2005, 08:00 PM

Maybe it's your posture or your chair?..Try getting up every hour and move around

Babagirls · 09-19-2005, 08:01 PM

i try to sit up right (i sit indian style 99% of the time, bad habit). i also started doing cardio workouts for 60 mins, 3 times a week..seems to help.

sniperwolf · 09-19-2005, 08:07 PM

having back pains is a major problem for me...

09-19-2005, 01:38 PM	#1
Funbrunette Confirmed User Join Date: May 2002 Location: Montreal, Canada Posts: 4,834	ATTENTION question to all webmasters! I'm just wondering how many of you have back problems (from sitting on your ass all day in front of a screen) lol I've never had so much problems with my back...Anyone else have that problem and what do you do? __________________ Stephanie (Funbrunette) [email protected] ICQ: 155-713-409

09-19-2005, 01:42 PM	#2
BeatingSkull Confirmed User Join Date: Sep 2005 Location: The Confederate States of America Posts: 713	shit fucking killing me man... i need to get a wireless keyboard & mouse & hook my pc to my 37" tv so i can lay in bed & work __________________ "Every Tuesday, Thursday and Sunday in October PussyCash will pay you a $100 FOR EVERY IMLIVE SIGN-UP you refer"

09-19-2005, 01:42 PM	#3
Phoenix BACON BACON BACON Industry Role: Join Date: Nov 2002 Location: Poems everybody, the laddie fancies himself a poet Posts: 35,469	yeah i am getting upper back pain at night when i sleep i need to get more excercise i think __________________ Skype Phoenixskype1 Telegram PhoenixBrad https://quantads.io

09-19-2005, 01:46 PM	#4
Dalai lama Strength and Honor Join Date: Jul 2004 Location: Europe Posts: 16,540	buy new chairs for your office from time to time get some fresh air from time to time. __________________ A program you can trust. Gallerybooster Run multiply TGPs of 1 script

09-19-2005, 01:55 PM	#10
LiveDose Show Yer Tits! Industry Role: Join Date: Feb 2002 Location: Somewhere Out there... Posts: 25,792	Hey FB, I had major major back problems about two years ago. Not due to an injury but it seemed to come out of nowhere. I found it to be stress related as I was dealing with taking care of a very sick parent at the time. Not saying this is a cure all but check out a book by John Sarno called The Mind Body Prescription (or something along those lines). A very interesting read and it has helped many with back issues... Good luck! __________________ Scammer Alert: acer19 acer [email protected] [email protected] Money stolen using PayPal

09-19-2005, 01:50 PM	#6
DirtyDreamer Confirmed User Industry Role: Join Date: Sep 2005 Posts: 458	I have been having problems with my lower back. However, I think the majority of my problem is that I'm too broke to buy a new office chair.

09-19-2005, 01:50 PM	#7
ronaldo Confirmed User Join Date: Jan 2002 Location: ICQ#: 272000271 Posts: 5,475	Are you sure it's from sitting all day? Perhaps there's another reason for your back pain. Like your front.

09-19-2005, 01:51 PM	#8
Machete_ WINNING! Industry Role: Join Date: Oct 2002 Posts: 14,579	that is why you HAVE to go to the gym.. if you dont, the same thing that happens to old truck drivers, can happen to you.. they cut off their legs because of almost 0 blood circulation .. DO IT NOW - before its to late

09-19-2005, 01:52 PM	#9
seeric .......... Industry Role: Join Date: Aug 2004 Location: .......... Posts: 41,917	since i have started exercising again, my back pains has minimized

09-19-2005, 01:56 PM	#11
AlienQ - BANNED FOR LIFE best designer on GFY Join Date: Mar 2003 Location: IALIEN.COM - High Definition Video and Photographic Productions -ICQ 78943384 Posts: 30,307	Get ecersise. A simple walk for about 20 minutes a day or longer should do the trick. __________________ NAKED HOSTING FTW!11 I'm On The INSANE PLAN $9.95/mo! \| The Alien Blog Adult News Worth Reading Updated Daily \| Content For Sale! 641 PICS 216 MINUTES OF VIDEO $350.00 \|ICQ: 78943384 \|

09-19-2005, 02:25 PM	#13
BlackCrayon Too lazy to set a custom title Join Date: Jun 2003 Location: Ottawa Posts: 19,631	never had any problems __________________ you don't know you're wearing a leash if you sit by the peg all day..

09-19-2005, 02:28 PM	#14
Doc911 Confirmed User Join Date: Feb 2004 Location: If i was up your ass you'd know Posts: 3,695	Back problems neck problems I even have mouse elbow! __________________ For PHP/MySQL scripts ICQ 161480555 or email [email protected]

09-19-2005, 02:30 PM	#15
Funbrunette Confirmed User Join Date: May 2002 Location: Montreal, Canada Posts: 4,834	I work out a minimum of 4 days a week...And I've been getting massages lately.... __________________ Stephanie (Funbrunette) [email protected] ICQ: 155-713-409

09-19-2005, 02:31 PM	#16
RuthB Let's Get Paxumized! Industry Role: Join Date: May 2005 Location: Vancouver, Canada Posts: 7,248	I find getting up every couple of hours and stretching out for about 5-10 minutes helps (also gives me a chance for a smoke break ) - staying in the same position for long durations can really aggrevate back pain. Of course, Ron makes a good point, women with large breasts are more likely to have back pain from the weight at the front there. You may find a chiropractor helps you FB, they've worked wonders for me when I've used them. __________________ Send & Receive Mass Global Payments - Mass P2P/Wire/EFT/SEPA - Adult Industry Friendly - Award Winning Payment Service - Fast, Reliable & Secure! Paxum ...... Paxum Bank Email: [email protected] ~ Telegram: PaxumRuth

09-19-2005, 02:32 PM	#17
Redrob Confirmed User Industry Role: Join Date: Oct 2004 Location: In a refrigerator box by the tracks. Posts: 4,791	I got a rowing machine and try to spend 30 minutes every other day pulling steel.

09-19-2005, 02:40 PM	#18
djroof JuicyDevils.gr Owner Industry Role: Join Date: Jan 2004 Location: Greece Posts: 25,476	I do many breaks....

09-19-2005, 02:48 PM	#21
u-Bob there's no $$$ in porn Industry Role: Join Date: Jul 2005 Location: icq: 195./568.-230 (btw: not getting offline msgs) Posts: 33,063	used to have wrist problems... doctor gave me some nice pills for that. started having back/sholder problems last year... doctor told me to go swimming... am alot better now.

09-19-2005, 05:00 PM	#24
Honez Confirmed Brat Industry Role: Join Date: Apr 2003 Location: Colorado Springs, CO Posts: 6,636	Exercise and focusing on strengthening your stomach muscles, helps. Strong abs keep your back in line. __________________ Your Paysite Partner Hone at YourPaysitePartner dot Com Skype - Stressmonkey

09-19-2005, 05:02 PM	#25
smack Push Porn Like Weight. Industry Role: Join Date: Mar 2002 Location: Inside .NET Posts: 10,652	a good office chair plus exercise does wonders. __________________ Cry havoc and let slip the dogs of war.

09-19-2005, 05:02 PM	#26
brand0n been very busy Join Date: Nov 2002 Location: the queen city Posts: 26,983	ive got front problems __________________ want to buy this spot for cheap? it is of course for sale. long term deals are always the best bet. brand0n/ at/ a o l dot commies.

09-19-2005, 05:10 PM	#28
Lee Confirmed User Join Date: Aug 2002 Location: Kernow Posts: 2,977	Ive been getting neck problems I put down to my sitting position.

09-19-2005, 06:42 PM	#29
tranza ICQ: 197-556-237 Join Date: Jun 2003 Location: BRASIL !!! Posts: 57,559	you just need to get some fresh air frequently..really __________________ I'm just a newbie.

09-19-2005, 07:58 PM	#30
reed_4 Confirmed User Join Date: Jul 2005 Posts: 9,640	At the end of my work, i always grab my electric massage gadget and relax. __________________

09-19-2005, 08:00 PM	#31
Spunky I need a beer Industry Role: Join Date: Jun 2002 Location: ♠ Toiletville ♠ Posts: 133,961	Maybe it's your posture or your chair?..Try getting up every hour and move around __________________ *YOUR INFORMATION HERE*

09-19-2005, 08:01 PM	#32
Babagirls Text Writer Join Date: Feb 2001 Location: Wisconsin Posts: 18,812	i try to sit up right (i sit indian style 99% of the time, bad habit). i also started doing cardio workouts for 60 mins, 3 times a week..seems to help. __________________ Need a Text Writer? Blogs\|Reviews\|Descriptions\|Paysites\|TGP's\|Stories ICQ: 397892500

09-19-2005, 08:07 PM	#33
sniperwolf Too lazy to set a custom title Join Date: Mar 2005 Posts: 17,743	having back pains is a major problem for me... __________________ ~Accepting design works~