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Old 08-15-2005, 02:29 PM   #1
chaze
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What vitamans do you take?

Share the secret formula for your ability to stay up on GFY all night.

I take daily:

fish oil (not from seals)
b12
multi (from costco)
chromium tablet
garlic

I then down it all with a V8
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Old 08-15-2005, 02:31 PM   #2
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One multi vitamin and 2 doses of iron (iron not recomended for most) with vitamin C during each iron dose.
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Old 08-15-2005, 02:38 PM   #3
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eat some vitamin P at least every other day
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Old 08-15-2005, 02:40 PM   #4
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Quote:
Originally Posted by Alan Greenspan
many, but not everyday, off and on sort of
I do not think what your supposed to be taking are vitamins, and I would suggest you stop going off of them.
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Old 08-15-2005, 03:25 PM   #5
chaze
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Originally Posted by BV
eat some vitamin P at least every other day
Ooo.kkk
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Old 08-15-2005, 03:27 PM   #6
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fish oil is what I used too do.
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Old 08-15-2005, 03:37 PM   #7
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I take a lot of supplements lately since I am lifting weights hard and boxing. I take a multi, 1000 Mg of Vitamin C, 400 iu's of Vitamin E and a few other things incl. salmon oil, Glucosamine Sulfate & Celedrin with MSM.
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Old 08-15-2005, 03:38 PM   #8
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Originally Posted by BV
eat some vitamin P at least every other day
penis?
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Old 08-15-2005, 03:38 PM   #9
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vit c
vit e
beta carotene
milk thistle
fish oil
l-carnatine
l-lysine
chromium picolinate

I take those daily and feel great mentally and physically- and I rarely get sick (could kick myself for saying that, as i am sick as hell as i type this.. but it's been about a year and a half since the last time i caught a bug).
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Old 08-15-2005, 03:39 PM   #10
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just a multi one
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Old 08-15-2005, 03:44 PM   #11
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Am pretty new to the world of vitamins and never hear about fish oil, it looking to be a must since evreyone take it

can someone have the pleasure tell me wtf its for
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Old 08-15-2005, 03:45 PM   #12
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a multi & flaxseed oil
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Old 08-15-2005, 03:46 PM   #13
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am i supposed to take any?
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Old 08-15-2005, 04:13 PM   #14
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multivitamins..from a to z
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Old 08-15-2005, 04:13 PM   #15
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fish oil
flax
multi
whey
caffeine/ephedra (some times)
glutamine
( I know these are not all vitimans )
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Old 08-15-2005, 04:16 PM   #16
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Quote:
Originally Posted by chaze
What vitamans do you take?
I prefer " vitawomen"...
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Old 08-15-2005, 04:19 PM   #17
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Quote:
Originally Posted by SPeRMiNaToR
penis?
if your a chick
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Old 08-15-2005, 04:22 PM   #18
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vitamin c only and lots of beer
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Old 08-15-2005, 04:24 PM   #19
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stacklabs.com

anything from www.stacklabs.com
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Old 08-15-2005, 04:25 PM   #20
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Quote:
Originally Posted by Jim_Gunn
I take a lot of supplements lately since I am lifting weights hard and boxing. I take a multi, 1000 Mg of Vitamin C, 400 iu's of Vitamin E and a few other things incl. salmon oil, Glucosamine Sulfate & Celedrin with MSM.
Are you noticing any difference with the Glucosamine?
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Old 08-15-2005, 04:29 PM   #21
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i take a multi and it has everything in it,you can buy it at costco,its called vita max and its liquid which is the only way to go,most vitamins you piss out..
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Old 08-15-2005, 04:33 PM   #22
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Honestly, I still take Flintstone's chewables. No joke.
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Old 08-15-2005, 04:37 PM   #23
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I take this... one pack in the morning and one in the late evening.
http://www.melaleuca.com/wc/PLong.cfm?cnt=45&pi=888&t=1
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Old 08-15-2005, 04:43 PM   #24
chaze
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Quote:
Originally Posted by TheSenator
I take this... one pack in the morning and one in the late evening.
http://www.melaleuca.com/wc/PLong.cfm?cnt=45&pi=888&t=1
Never heard of this stuff:

CellWise
Florify
Phytomega
ProvexCV
NutraView
Replenex
EstrAval or ProstAvan

Do you get sick often? Always wondered if vitamins where really gender specific. Maybe these are female stuff

Quote:
Originally Posted by MrPinks
Honestly, I still take Flintstones chewables. No joke.


I still have my favorite Transformer

Last edited by chaze; 08-15-2005 at 04:45 PM..
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Old 08-15-2005, 04:48 PM   #25
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Quote:
Originally Posted by chaze
Never heard of this stuff:

CellWise
Florify
Phytomega
ProvexCV
NutraView
Replenex
EstrAval or ProstAvan

Do you get sick often? Always wondered if vitamins where really gender specific. Maybe these are female stuff
There is a men version. This is by far the most superior multi-vitamin on the market.
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Old 08-15-2005, 04:51 PM   #26
chaze
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I see:

http://www.melaleuca.com/wc/PLong.cfm?cnt=45&pi=888&t=1

Wow $50 a month though, they better do something.
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Old 08-15-2005, 05:38 PM   #27
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I take vitamin C daily.
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Old 08-15-2005, 06:05 PM   #28
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[QUOTE=chaze]Share the secret formula for your ability to stay up on GFY all night.

I take daily:

fish oil (not from seals)
b12
multi (from costco)
chromium tablet
garlic[QUOTE/]

My dad and I are taking Squaline--from shark's oil.
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Old 08-15-2005, 06:07 PM   #29
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Quote:
Originally Posted by chaze
Share the secret formula for your ability to stay up on GFY all night.

I take daily:

fish oil (not from seals)
b12
multi (from costco)
chromium tablet
garlic

I then down it all with a V8
I work out three days a week and cardio four days a week.
I take GNC Women's Ultra Mega vitamins with my orange juice every day, which is part of my nutritional program.

I was told I needed calcium. I am researching that now. I just don't think one can take calcium by itself without special processing and in combination with magnesium.
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Old 08-15-2005, 06:08 PM   #30
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cool ranch doritos
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Old 08-15-2005, 06:10 PM   #31
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vitaminz are goooddd
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Old 08-15-2005, 06:32 PM   #32
chaze
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[QUOTE=PixeLs]
Quote:
Originally Posted by chaze
Share the secret formula for your ability to stay up on GFY all night.

I take daily:

fish oil (not from seals)
b12
multi (from costco)
chromium tablet
garlic[QUOTE/]

My dad and I are taking Squaline--from shark's oil.
Really interested, not sure what fish my oil comes from. I hate sharks too fuckin predators deserve to be turned into oil
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Old 08-15-2005, 06:48 PM   #33
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I prefer dumping fresh fruit and veggies in a blender and drinking it. Apple , orange , grapes, bananas, spinach, broccoli and carrots. Doesn't look or taste all that good but it gives me a constant burst of energy.
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Old 08-15-2005, 08:07 PM   #34
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Nothin beats the Solgar vitamins with the digestion enzymes in them.

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Old 08-16-2005, 01:36 AM   #35
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i dont take vitamins
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Old 08-16-2005, 04:13 AM   #36
PixeLs
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[QUOTE=chaze][QUOTE=PixeLs]
Quote:
Originally Posted by chaze
Share the secret formula for your ability to stay up on GFY all night.

I take daily:

fish oil (not from seals)
b12
multi (from costco)
chromium tablet
garlic

Really interested, not sure what fish my oil comes from. I hate sharks too fuckin predators deserve to be turned into oil
If I am not mistaken, it's from their liver. Not really the oil from their body.
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Old 08-16-2005, 04:20 AM   #37
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Quote:
Originally Posted by naugthygUrL
i dont take vitamins
same here. I think the less chemicals you take the better.
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Old 08-16-2005, 05:09 AM   #38
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centrum AZ every day as of 2 days ago lol
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