|
|
|
|
||||
|
Welcome to the GoFuckYourself.com - Adult Webmaster Forum forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
 |
|
|||||||
| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
|
|
Thread Tools |
12-13-2004, 09:09 AM
|
#1 |
|
Confirmed User
Join Date: Jan 2004
Location: On my couch rubbing one off !
Posts: 2,044
|
DIET/SOBRIETY: Day 15 - Down 9lbs.
I had a tough time at the holiday party on Saturday night. Had to leave after an hour. A bottle of Jack started talking to me.
Diet: Loose version of South Beach. No carbs is tough but trying to stick with it. Workout: 45mins Mon-Fri weights at 530am. Alternating upper/lower body. Exercise - heart starters during the day (Mon-Sun but not strict on weekends): 9am - 300 jumping jacks 10am - 70 pushups 11am - 150 situp - 100 leg lifts 12pm - 300 jumping jacks 1pm - 50 pushups 2pm - 100 situps - 50 leg lifts 3pm - 150 jumping jacks Pants are fitting loose.
__________________
The Best Porn Site |
|
|
|
12-13-2004, 09:11 AM
|
#2 |
|
CLICK HERE
Industry Role:
Join Date: Jan 2002
Posts: 20,829
|
congrats, im not for those trendy diets. but its good to see you're working out also. if you keep it up you're bound to get into great shape, just make sure you dont over do it.
__________________
I host with Vacares |
|
|
|
|
12-13-2004, 09:12 AM
|
#3 |
|
Ronin
Join Date: May 2004
Location: Live by the code Die by the code
Posts: 17,693
|
keep it up man
__________________
 NichePay - $30 on all trials - Killer Ratios .................................................. Female Ejaculation - Hairy - Shemale Puffy Nipples - Huge Clits - And More! .................................................. |
|
|
|
|
12-13-2004, 10:04 AM
|
#4 |
|
Confirmed User
Join Date: Jan 2004
Location: los angeles
Posts: 1,172
|
congrats on all your accomplishments so far. saw your workout schedule. thought you might wanna fit an AA meeting in there somewhere.
__________________
CandyDreams.com  shooter for hire info[at]candydreams.com ICQ:96563638 AIM: johnnyhey |
|
|
|
