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Anyone else growing a gut? HOW CAN THIS BE STOPPED?!?! Anyone else growing a gut? HOW CAN THIS BE STOPPED?!?!
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Old 12-01-2004, 01:04 PM   #1
- Jesus Christ -
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Anyone else growing a gut? HOW CAN THIS BE STOPPED?!?!
Wtf I'm noticing my stomach is starting to stick out past my waistband.

Never had a gut before and I don't eat a lot but I see it coming.

Crunches?
Squat Thrusts?

SAVE ME JEBUS. I have a fucking 1 pack.
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Old 12-01-2004, 01:05 PM   #2
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Start jogging... stop eating.
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Old 12-01-2004, 01:06 PM   #3
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you got to buy those ab machines they show on the infomercials...
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Old 12-01-2004, 01:07 PM   #4
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cardio.
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Old 12-01-2004, 01:07 PM   #5
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you got to buy those ab machines they show on the infomercials...
????
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Old 12-01-2004, 01:08 PM   #6
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It actually works
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Old 12-01-2004, 01:09 PM   #7
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????



Thats pic is so funny. Take a step back and look at it, who woulda thought any body would buy that thing.
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Old 12-01-2004, 01:10 PM   #8
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eat more burghers, fatass
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Old 12-01-2004, 01:11 PM   #9
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Old 12-01-2004, 01:11 PM   #10
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crunches only tone your muscle in your stomach, they dont get rid of the fat. you have to do cardio and it will burn fat, and get rid of your gut. eat more healthy too.
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Old 12-01-2004, 01:12 PM   #11
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Originally posted by PussyMan


It actually works
I will have to try it.

"The idea is to get the body burning calories all the time, whether
engaged in exercise or not."





to the people who said cardio... I try to but its fucking cold outside now so jogging kinda sucks.
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Old 12-01-2004, 01:13 PM   #12
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Old 12-01-2004, 01:13 PM   #13
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Old 12-01-2004, 01:14 PM   #14
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Quote:
Originally posted by - Jesus Christ -
I will have to try it.

"The idea is to get the body burning calories all the time, whether
engaged in exercise or not."
At first, it looks crazy; eat more to lose weight, but once you try it, you see that it actually works
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Old 12-01-2004, 01:15 PM   #15
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stop eating crap, that will help for 70%, the other 30% is exercise. Even a mild jog 2 times a week will do you good
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Old 12-01-2004, 01:34 PM   #16
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crunches and diffrent types of situps that work each individual part of your stomach will tone AND add muscle and normaly what happens when you add muscle your body burns more fat...So crunches and cardio...and dont eat ever again...
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Old 12-01-2004, 01:38 PM   #17
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eat more pies
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Old 12-01-2004, 01:40 PM   #18
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Quote:
Originally posted by spanno
eat more pies
Done and done.

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Old 12-01-2004, 01:40 PM   #19
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Stop drinking good beer.

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Old 12-01-2004, 01:41 PM   #20
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Eat Less!
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Old 12-01-2004, 01:42 PM   #21
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put away the bread and go heavy in the brisqet.
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Old 12-01-2004, 03:06 PM   #22
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I have the same problem....
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Old 12-01-2004, 03:09 PM   #23
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Old 12-01-2004, 03:09 PM   #24
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the only real cure is to stop webmastering really. or start smoking.
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Old 12-01-2004, 03:11 PM   #25
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Old 12-01-2004, 03:13 PM   #26
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Old 12-01-2004, 03:13 PM   #27
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Quote:
Originally posted by beemk
crunches only tone your muscle in your stomach, they dont get rid of the fat. you have to do cardio and it will burn fat, and get rid of your gut. eat more healthy too.
cardio is the best thing and then to tone do the crunches
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Old 12-01-2004, 03:13 PM   #28
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Old 12-01-2004, 03:13 PM   #29
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hahah the funny part is this thread got bumped AS I was unwrapping a pumpkin muffin...

I guess I'll pass.
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Old 12-01-2004, 03:14 PM   #30
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Old 12-01-2004, 03:14 PM   #31
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Jog at least 2 miles a day.

Watch what you eat.
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