"The first rule of Pink Club..." (silly pic) - GoFuckYourself.com

Pete · 11-16-2004, 06:29 PM

Flamer?

Halcyon · 11-16-2004, 06:30 PM

Quote:

Originally posted by Pete
Flamer?

Who? Brad Pitt? I don't think so.

dodger21 · 11-16-2004, 06:31 PM

I've gotta stop opening these fucking threads.

BradM · 11-16-2004, 06:32 PM

Both hittable.

spamofon · 11-16-2004, 06:33 PM

on what diet are you??? thats like imposible to be ripped like that

DatingGold · 11-16-2004, 06:33 PM

how the hell you get so cut?

Dawgy · 11-16-2004, 06:33 PM

hit them i would.

Persius · 11-16-2004, 06:33 PM

nice abs man u must do alot of workout on that

everyone who flames this thread is jealous of halycons bod...

spamofon · 11-16-2004, 06:36 PM

Halcyon tell me your workout schedule and diet!!

i am jealousssssssssssss

see i am a man enough to say the truth

JSA Matt · 11-16-2004, 06:37 PM

Don't talk about Pink Club

Halcyon · 11-16-2004, 06:38 PM

Quote:

Originally posted by spamofon
on what diet are you??? thats like imposible to be ripped like that

Thanks. Its mostly my metabolism.

But a few months ago I dropped my sugar intake substancially. Plus I upped my fresh fruits and vegetables and cut portion sizes on everything else. Also drinking much more water.

I originally did it cause I kept getting sick and a nutritionist made suggestions for me. I haven't been sick since and I ended up getting cut up, too.

Pete · 11-16-2004, 06:39 PM

Quote:

Originally posted by Halcyon
Who? Brad Pitt? I don't think so.

You

xclusive · 11-16-2004, 06:42 PM

Quote:

Originally posted by Halcyon
Thanks. Its mostly my metabolism.

But a few months ago I dropped my sugar intake substancially. Plus I upped my fresh fruits and vegetables and cut portion sizes on everything else. Also drinking much more water.

I originally did it cause I kept getting sick and a nutritionist made suggestions for me. I haven't been sick since and I ended up getting cut up, too.

Oh admit it FlashCash doesn't pay you and your starving...In a matter of months you will have one of those ethiopian
bellies and look like your pregnant...I'll hook you up at a buffet in Vegas at internext...By the way flashcash rocks...

spamofon · 11-16-2004, 06:42 PM

how many times a week workout???

Ben.Z · 11-16-2004, 07:18 PM

I'm guessing you run...

ChandieGirl · 11-16-2004, 07:21 PM

Looking good, Hal!
If all the members look like that, I wanna join!

Where do I sign up?!

Halcyon · 11-16-2004, 07:29 PM

Quote:

Originally posted by spamofon
how many times a week workout???

usually 3. But I do crunches 5-6 times a week.

And thanks, Chandie.

Halcyon · 11-16-2004, 07:30 PM

Quote:

Originally posted by xclusive
Oh admit it FlashCash doesn't pay you and your starving...In a matter of months you will have one of those ethiopian
bellies and look like your pregnant...I'll hook you up at a buffet in Vegas at internext...By the way flashcash rocks...

Hey, bloated bellies are HOT! hmmm..www.bloatedbellyxxx.com ???

dirtydesignz · 11-16-2004, 07:49 PM

Quote:

Originally posted by BradM
Both hittable.

no doubt

Thumbking · 11-16-2004, 08:04 PM

To look like halycon you will need too

1 - Watch your diet, lots of fresh fruit and veggies. Eat 6 meals a day at a smaller portion then normal. about every 2-3hours. Drink skim milk instead of 2%, protien, you need it to build muscles. You can workout all you want, but if you aint got the nutrients to build muscle and burn fat then its pointless, nuts (not those ones you smartass!) eat nuts, peanut butter is a great fat burner.

2 - get off your fat ass and actually excersize rather then just talk about it. 3 times a week minimum for weights to gain muscle.

3 - cardio every second day, that doesnt mean getting up from your desk to grab another cola, bubba. It means do some jumping jacks, buy a skipping rope and use it, jog 15 mins a day. sit ups every second day as well, everyday is not good, your abs need time to heal.

Cardio to loose fat and not just gain stamina should be done in intervals. run on the spot at a joggin pace for 1 minute then run on the spot for 30 seconds as hard/fast as you can. then come back down to a joggin pace. do that 3 times (4 1/2 minutes total ) after a quick warmup daily and you'll notice a huge difference.

main key is your diet, lots of greens & lots of water. Water breaks down the food you eat and puts the good ingredients to use. Without it not much will happen.

Rest, you need plenty of it while working out whether your trying to cut or bulk. Sleep is great for you body. without that you'll stress your body out in bad ways...

i'm rambling.... sorry... later

sweetums · 11-16-2004, 08:08 PM

Quote:

Originally posted by Chandiegirl
Looking good, Hal!
If all the members look like that, I wanna join!

Where do I sign up?!

You better send me the damn link

Looking fantasmo as always, Hal....if only I could pull off the pink so well

Marcus Aurelius · 11-16-2004, 08:09 PM

halcyon, is it okay that I have a mancrush on you?

SomeCreep · 11-16-2004, 08:13 PM

I've never worn pink in all my life

CET · 11-16-2004, 08:15 PM

Quote:

Originally posted by Halcyon

Well . . . what's the first rule of pink club?

spamofon · 11-16-2004, 08:36 PM

Quote:

Originally posted by Thumbking
To look like halycon you will need too

1 - Watch your diet, lots of fresh fruit and veggies. Eat 6 meals a day at a smaller portion then normal. about every 2-3hours. Drink skim milk instead of 2%, protien, you need it to build muscles. You can workout all you want, but if you aint got the nutrients to build muscle and burn fat then its pointless, nuts (not those ones you smartass!) eat nuts, peanut butter is a great fat burner.

2 - get off your fat ass and actually excersize rather then just talk about it. 3 times a week minimum for weights to gain muscle.

3 - cardio every second day, that doesnt mean getting up from your desk to grab another cola, bubba. It means do some jumping jacks, buy a skipping rope and use it, jog 15 mins a day. sit ups every second day as well, everyday is not good, your abs need time to heal.

Cardio to loose fat and not just gain stamina should be done in intervals. run on the spot at a joggin pace for 1 minute then run on the spot for 30 seconds as hard/fast as you can. then come back down to a joggin pace. do that 3 times (4 1/2 minutes total ) after a quick warmup daily and you'll notice a huge difference.

main key is your diet, lots of greens & lots of water. Water breaks down the food you eat and puts the good ingredients to use. Without it not much will happen.

Rest, you need plenty of it while working out whether your trying to cut or bulk. Sleep is great for you body. without that you'll stress your body out in bad ways...

i'm rambling.... sorry... later

mastermikex · 11-16-2004, 08:38 PM

i am Jack's complete lack of surprise...

wes · 11-16-2004, 08:46 PM

i just rubbed one out. jk. nice bod tho man.

sickkittens · 11-16-2004, 08:50 PM

Quote:

Originally posted by Halcyon
usually 3. But I do crunches 5-6 times a week.

And thanks, Chandie.

I used to do that...but now lack the motivation.

Wiggles · 11-16-2004, 08:52 PM

damn not being gay or anything, but your fucking cut!! damn good job.

media · 11-16-2004, 08:54 PM

Halcyon, where do you order your glasses from?

You know I like the wacky glasses too...

Hook a brotha up with a source..

media · 11-16-2004, 08:56 PM

I've got pink tattooed into my skin..

Call me a flamer for that in person and mean it, and I'd knock you on your fuckin ass..

Halcyon · 11-16-2004, 09:30 PM

Quote:

Originally posted by media
Halcyon, where do you order your glasses from?

You know I like the wacky glasses too...

Hook a brotha up with a source..

I picked up those bad boys at the San Diego swap meet.

p.s. We really shouldn't be talking about Pink Club. ;)

Persius · 11-16-2004, 09:31 PM

Quote:

Originally posted by Halcyon
I picked up those bad boys at the San Diego swap meet.

p.s. We really shouldn't be talking about Pink Club. ;)

San Diego Swap Meet!

boneprone · 11-16-2004, 09:32 PM

i fucked em

Halcyon · 11-16-2004, 09:36 PM

Quote:

Originally posted by boneprone
i fucked em

What we did was "Make Love" not fuck.

And I'll never forget it.

media · 11-16-2004, 09:37 PM

Quote:

Originally posted by Halcyon
I picked up those bad boys at the San Diego swap meet.

p.s. We really shouldn't be talking about Pink Club. ;)

Hey hey, you brought up the PC, not me buddy!!!

I just want the glasses.. lol

I need to find some good itallian or french glasses on ebay I think for vegas..

Thumbking · 11-16-2004, 09:46 PM

Quote:

Originally posted by media
Hey hey, you brought up the PC, not me buddy!!!

I just want the glasses.. lol

I need to find some good itallian or french glasses on ebay I think for vegas..

nothing better then a nice unique pair of glasses!

RobD · 11-16-2004, 09:46 PM

looking great dude, whatever you're doing keep on doing it

gornyhuy · 11-16-2004, 09:53 PM

I am jack's sense of homoerotic wonder.

Halcyon · 11-16-2004, 09:57 PM

Quote:

Originally posted by gornyhuy
I am jack's sense of homoerotic wonder.

LOL! Well said.

"I want you to dress me as pink as you can."

gornyhuy · 11-16-2004, 10:06 PM

I'm pretty straight and I can't help staring at your abs.

Nysus · 11-16-2004, 10:11 PM

What weight do you life? Curious.

Matt

gornyhuy · 11-16-2004, 10:14 PM

Quote:

Originally posted by Nysus
What weight do you life? Curious.

Matt

Is that english?

Thumbking · 11-16-2004, 10:16 PM

Quote:

Originally posted by gornyhuy
Is that english?

lol

clueless · 11-17-2004, 12:52 AM

Quote:

Originally posted by Halcyon

It looks like Brad Pitt gone way way bad!

Warden · 11-17-2004, 12:56 AM

Quote:

Originally posted by BradM
Both hittable.

Hit Hal? What the hell for?

If you feel that way your gonna have to go through me first. Hal is good shit.

Warden · 11-17-2004, 12:58 AM

Quote:

Originally posted by CET
Well . . . what's the first rule of pink club?

The First Rule of Pink Club is that there IS NO Pink Club.

webmaster x · 11-17-2004, 07:53 AM

Quote:

Originally posted by dodger21
I've gotta stop opening these fucking threads.

god, me too

Lykos · 11-17-2004, 09:51 AM

This thread is GAY

11-16-2004, 06:26 PM	#1
Halcyon Spread The Pink! Join Date: Dec 2002 Location: TrampStampStudios.com Posts: 8,609	"The first rule of Pink Club..." (silly pic) __________________ HAL on TEDx:

11-16-2004, 06:29 PM	#2
Pete Confirmed User Join Date: Jan 2001 Location: Mr. Rogers Neighborhood Posts: 6,617	Flamer? __________________ Evoke Electronics

11-16-2004, 06:33 PM	#7
DatingGold $6 PER EMAIL JOiN Industry Role: Join Date: Feb 2003 Location: California Posts: 13,185	how the hell you get so cut? __________________ 9 Years of SOLID payouts and conversions! ADULT DATING - $100 PPS LIVE CAMS - $214 PPS WWW.DATINGGOLD.COM ICQ: 27442303

11-16-2004, 06:33 PM	#8
Dawgy Confirmed User Join Date: Jul 2001 Posts: 5,856	hit them i would. __________________ the revolution is coming.

11-16-2004, 07:18 PM	#16
Ben.Z Confirmed User Industry Role: Join Date: Sep 2004 Location: CardReady.com Posts: 1,164	I'm guessing you run... __________________ *Credit Card Processing for Adult Merchants* Contact me: Ben Z. (ben\|AT\|CardReady.com) ICQ_138827832 Toll Free: 1.888.398.6001 Ext.212

11-16-2004, 06:31 PM	#4
dodger21 Confirmed User Join Date: Jan 2003 Location: Los Angeles Posts: 2,680	I've gotta stop opening these fucking threads.

11-16-2004, 06:32 PM	#5
BradM Confirmed User Join Date: Dec 2003 Location: 1123,6536,5231 Posts: 3,397	Both hittable.

11-16-2004, 06:33 PM	#6
spamofon Confirmed User Join Date: Jun 2003 Location: Toronto Posts: 2,999	on what diet are you??? thats like imposible to be ripped like that

11-16-2004, 06:33 PM	#9
Persius Tap into MOBILE! Industry Role: Join Date: Jul 2003 Location: Hollywood Posts: 11,779	nice abs man u must do alot of workout on that everyone who flames this thread is jealous of halycons bod...

11-16-2004, 06:36 PM	#10
spamofon Confirmed User Join Date: Jun 2003 Location: Toronto Posts: 2,999	Halcyon tell me your workout schedule and diet!! i am jealousssssssssssss see i am a man enough to say the truth

11-16-2004, 06:37 PM	#11
JSA Matt So Fucking Banned Join Date: Aug 2003 Location: San Diego, CA Posts: 5,464	Don't talk about Pink Club

11-16-2004, 06:42 PM	#15
spamofon Confirmed User Join Date: Jun 2003 Location: Toronto Posts: 2,999	how many times a week workout???

11-16-2004, 07:21 PM	#17
ChandieGirl Confirmed User Industry Role: Join Date: Jul 2004 Location: So. Cal Posts: 1,421	Looking good, Hal! If all the members look like that, I wanna join! Where do I sign up?! __________________ Partner Manager, FNCash.com http://www.fncash.com Making millions for webmasters since 2002! ICQ: 4945757 Skype: chandiegirl

11-16-2004, 08:04 PM	#21
Thumbking Confirmed User Industry Role: Join Date: Feb 2003 Location: Canadabis Posts: 1,067	To look like halycon you will need too 1 - Watch your diet, lots of fresh fruit and veggies. Eat 6 meals a day at a smaller portion then normal. about every 2-3hours. Drink skim milk instead of 2%, protien, you need it to build muscles. You can workout all you want, but if you aint got the nutrients to build muscle and burn fat then its pointless, nuts (not those ones you smartass!) eat nuts, peanut butter is a great fat burner. 2 - get off your fat ass and actually excersize rather then just talk about it. 3 times a week minimum for weights to gain muscle. 3 - cardio every second day, that doesnt mean getting up from your desk to grab another cola, bubba. It means do some jumping jacks, buy a skipping rope and use it, jog 15 mins a day. sit ups every second day as well, everyday is not good, your abs need time to heal. Cardio to loose fat and not just gain stamina should be done in intervals. run on the spot at a joggin pace for 1 minute then run on the spot for 30 seconds as hard/fast as you can. then come back down to a joggin pace. do that 3 times (4 1/2 minutes total ) after a quick warmup daily and you'll notice a huge difference. main key is your diet, lots of greens & lots of water. Water breaks down the food you eat and puts the good ingredients to use. Without it not much will happen. Rest, you need plenty of it while working out whether your trying to cut or bulk. Sleep is great for you body. without that you'll stress your body out in bad ways... i'm rambling.... sorry... later

11-16-2004, 08:09 PM	#23
Marcus Aurelius No Refunds Issued. Industry Role: Join Date: Apr 2003 Posts: 14,809	halcyon, is it okay that I have a mancrush on you?

11-16-2004, 08:13 PM	#24
SomeCreep :glugglug Join Date: Mar 2003 Location: Where the Wild Things Are Posts: 26,118	I've never worn pink in all my life __________________ Webair Hosting I use and recommend Webair for hosting.

11-16-2004, 08:38 PM	#27
mastermikex Confirmed User Join Date: Nov 2004 Location: Vancouver, BC Posts: 301	i am Jack's complete lack of surprise...

11-16-2004, 08:46 PM	#28
wes Confirmed User Join Date: Apr 2002 Location: Vegas/Pacific Palasades Posts: 3,150	i just rubbed one out. jk. nice bod tho man. __________________ Hot Mom Blog : Tempting Teens : Spicy Tacos : Smutx Free Porn

11-16-2004, 08:52 PM	#30
Wiggles Too lazy to set a custom title Join Date: May 2004 Posts: 14,423	damn not being gay or anything, but your fucking cut!! damn good job. __________________ no sig

11-16-2004, 08:54 PM	#31
media Confirmed Moneymaker Industry Role: Join Date: Apr 2002 Location: Eugene, OR It's Like Jail, Only with Trees! Posts: 9,852	Halcyon, where do you order your glasses from? You know I like the wacky glasses too... Hook a brotha up with a source.. __________________ I'm here for the violence!

11-16-2004, 08:56 PM	#32
media Confirmed Moneymaker Industry Role: Join Date: Apr 2002 Location: Eugene, OR It's Like Jail, Only with Trees! Posts: 9,852	I've got pink tattooed into my skin.. Call me a flamer for that in person and mean it, and I'd knock you on your fuckin ass.. __________________ I'm here for the violence!

11-16-2004, 09:32 PM	#35
boneprone Hall Of Fame Industry Role: Join Date: Jan 2001 Location: Portland Oregon USA Posts: 34,415	i fucked em __________________ Industry Hall Of Fame Legend Mike Jones Bow to the Power - Still BP4L http://gfyawards.com/hall-of-fame Learn about it kids.

11-16-2004, 09:46 PM	#39
RobD Confirmed User Industry Role: Join Date: Feb 2003 Posts: 687	looking great dude, whatever you're doing keep on doing it __________________ ICQ# 98029762 / robd [AT] rollingideas [DOT] com HQ Affordable Exclusive Niche Content

11-16-2004, 09:53 PM	#40
gornyhuy Chafed. Join Date: May 2002 Location: Face Down in Pussy Posts: 18,041	I am jack's sense of homoerotic wonder. __________________ icq:159548293

11-16-2004, 10:06 PM	#42
gornyhuy Chafed. Join Date: May 2002 Location: Face Down in Pussy Posts: 18,041	I'm pretty straight and I can't help staring at your abs. __________________ icq:159548293

11-16-2004, 10:11 PM	#43
Nysus Confirmed User Industry Role: Join Date: Aug 2001 Posts: 7,817	What weight do you life? Curious. Matt __________________ What name is pr0 / Untouched Markets using these days? Untouched Markets - pr0 - Refund My Money Now Someone owes me $2,000 because they didn't do any work that was paid for pointing at pr0 / William / UntouchedMarkets See https://gfy.com/fucking-around-and-business-discussion/948258-untouchedmarkets-pr0-refund-money-post16744521.html and for more detailed see https://gfy.com/fucking-around-and-business-discussion/948645-re-recent-bullshit-drama-explained-detail-pr0-untouched-markets.html

11-17-2004, 09:51 AM	#50
Lykos Too lazy to set a custom title Industry Role: Join Date: Apr 2003 Location: World Posts: 31,027	This thread is GAY __________________