Congrats for you man. :thumbsup

Congrats!

keep it going :thumbsup

Well done! :thumbsup

congrats. i like to see people diet the real way and not just think they can take a shitload of diet pills to lose the weight.

Congrats.....trying, i am.

Wow, congrats :thumbsup

congratulations, man keep up the good work...:thumbsup

Keep up the good work!

You can do anything you want and it can be as easy as you decide :thumbsup

congrats and keep up the good work!

Ok so you have a 24 year old wife? Is she hot?

Just messing

Congrats man, seriously, keep it up!! You'll be fit as hell in no time. The hardest part is to start exercising. After that its a doddle. Once you notice the results you'll wanna keep going and going.

Try taking a digital photo every so often, that way you'll notice the weight coming off your appearance, giving you even more motivation.

Great to hear Tony! You are right on track and making lifestyle changes. Keep it up :thumbsup

Congratulations, Tony!! That's incredible! :)

First of all congrats!

Why did you let it come so far though? You never looked in the mirror and thought damn I am getting big....:helpme

As the Dutch would say:

"Elk pondje gaat door het mondje en blijft hangen in het kontje"

:Graucho

How tall are you?