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what is the best way to rid love handles? what is the best way to rid love handles?
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Old 07-29-2004, 04:28 PM   #1
robfantasy
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what is the best way to rid love handles?
minor ones, not bbw ones
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Old 07-29-2004, 04:30 PM   #2
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Old 07-29-2004, 04:30 PM   #3
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aerobics and eating right..run run run!!!
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Old 07-29-2004, 04:32 PM   #4
robfantasy
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im talking SPECIFICS, as in Specific excercises
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Old 07-29-2004, 04:32 PM   #5
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cardio, trunk twists, crunches, and watching what you eat and when you eat it.
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Old 07-29-2004, 04:32 PM   #6
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More sex of course
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Old 07-29-2004, 04:34 PM   #7
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Gracie Jiu-Jitsu and jogging 4 miles a night is working for me personaly ;)

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Old 07-29-2004, 04:37 PM   #8
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Old 07-29-2004, 04:39 PM   #9
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cardio, trunk twists, crunches, and watching what you eat and when you eat it.
This guy knows. Right on
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Old 07-29-2004, 04:45 PM   #10
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stomach staple?!? look at Al Roker (sp?)
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Old 07-29-2004, 04:51 PM   #11
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Add some fiber to your diet
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Old 07-29-2004, 04:57 PM   #12
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I heard crystal meth does the trick...
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Old 07-29-2004, 05:03 PM   #13
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I heard crystal meth does the trick...
It does.
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Old 07-29-2004, 05:05 PM   #14
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Banana-split.
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Old 07-31-2004, 09:11 AM   #15
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Diet, lots of sex, twists, and crunches!
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Old 07-31-2004, 09:16 AM   #16
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Originally posted by robfantasy
im talking SPECIFICS, as in Specific excercises
You can't sculpt off fat from specific body areas, you have no control over this. Essentially you will have to do aerobics and lose overall body fat, naturally the love handles are the first to gain and last to trim, so like somebody said already..run, run, run!
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Old 07-31-2004, 09:19 AM   #17
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a certain amount of stamina training combined with cross-over situps (where u go from one side to the other), good food may help to get rid of the excess stuff as well.
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Old 07-31-2004, 09:21 AM   #18
robfantasy
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Quote:
Originally posted by Ironhorse
You can't sculpt off fat from specific body areas, you have no control over this. Essentially you will have to do aerobics and lose overall body fat, naturally the love handles are the first to gain and last to trim, so like somebody said already..run, run, run!
sounds good, i run 2 miles 3 days a week
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Old 07-31-2004, 09:26 AM   #19
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Diet, lots of sex, twists, and crunches!
^^
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Old 07-31-2004, 09:34 AM   #20
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exercise & proper diet are tried & tested to get rid those love handles
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Old 07-31-2004, 10:12 AM   #21
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minor ones, not bbw ones
Divorce
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