what is the best way to rid love handles?

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  • robfantasy
    Confirmed User
    • Jun 2002
    • 6445

    #1

    what is the best way to rid love handles?

    minor ones, not bbw ones
    Looking to speak w/ high volume nutra CPA affiliates or networks... msg me
  • RedShoe
    赤い靴 call me 202-456-1111
    • Feb 2001
    • 14831

    #2
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    • C_U_Next_Tuesday
      WW4L
      • Oct 2002
      • 10581

      #3
      aerobics and eating right..run run run!!!

      Comment

      • robfantasy
        Confirmed User
        • Jun 2002
        • 6445

        #4
        im talking SPECIFICS, as in Specific excercises
        Looking to speak w/ high volume nutra CPA affiliates or networks... msg me

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        • Ice
          Confirmed User
          • Nov 2002
          • 26053

          #5
          cardio, trunk twists, crunches, and watching what you eat and when you eat it.
          icq 1904905

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          • Matrix
            Confirmed User
            • Jun 2003
            • 161

            #6
            More sex of course
            I may be here, I may be there; nobody knows, nobody cares!

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            • maRRtin
              Registered User
              • Nov 2003
              • 82

              #7
              Gracie Jiu-Jitsu and jogging 4 miles a night is working for me personaly ;)

              M.
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              • Morgan
                Too lazy to set a custom title
                • May 2002
                • 10520

                #8
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                • Gheenz
                  Here's Your Sign
                  • Oct 2003
                  • 2410

                  #9
                  Originally posted by iceicebaby
                  cardio, trunk twists, crunches, and watching what you eat and when you eat it.
                  This guy knows. Right on
                  Those who can make you believe absurdities can make you commit atrocities. -Voltaire

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                  • Azlord
                    Confirmed User
                    • Dec 2003
                    • 2651

                    #10
                    stomach staple?!? look at Al Roker (sp?)

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                    • B40
                      Confirmed User
                      • Jul 2001
                      • 7020

                      #11
                      Add some fiber to your diet

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                      • TheJimmy
                        ICQ- five seven 0 2 5 5 0
                        • Jan 2001
                        • 10747

                        #12
                        I heard crystal meth does the trick...
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                        • zdwebber
                          So Fucking Banned
                          • Feb 2004
                          • 768

                          #13
                          Originally posted by TheJimmy
                          I heard crystal meth does the trick...
                          It does.

                          Comment

                          • TheWildcard
                            So Fucking Banned
                            • Jun 2004
                            • 4759

                            #14
                            Banana-split.

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                            • Firehorse
                              Desire it and have it!!!
                              • Apr 2002
                              • 30767

                              #15
                              Diet, lots of sex, twists, and crunches!
                              MySweetEbony

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                              • Ironhorse
                                Pixel Pusher
                                • Nov 2002
                                • 7094

                                #16
                                Originally posted by robfantasy
                                im talking SPECIFICS, as in Specific excercises
                                You can't sculpt off fat from specific body areas, you have no control over this. Essentially you will have to do aerobics and lose overall body fat, naturally the love handles are the first to gain and last to trim, so like somebody said already..run, run, run!
                                [email protected]

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                                • CJswe
                                  Confirmed User
                                  • Jul 2004
                                  • 129

                                  #17
                                  a certain amount of stamina training combined with cross-over situps (where u go from one side to the other), good food may help to get rid of the excess stuff as well.
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                                  • robfantasy
                                    Confirmed User
                                    • Jun 2002
                                    • 6445

                                    #18
                                    Originally posted by Ironhorse
                                    You can't sculpt off fat from specific body areas, you have no control over this. Essentially you will have to do aerobics and lose overall body fat, naturally the love handles are the first to gain and last to trim, so like somebody said already..run, run, run!
                                    sounds good, i run 2 miles 3 days a week
                                    Looking to speak w/ high volume nutra CPA affiliates or networks... msg me

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                                    • loverboy
                                      When it rains, it pours
                                      • May 2003
                                      • 20609

                                      #19
                                      Originally posted by Firehorse
                                      Diet, lots of sex, twists, and crunches!
                                      ^^

                                      Comment

                                      • iFliPcEss
                                        Registered User
                                        • Dec 2003
                                        • 3087

                                        #20
                                        exercise & proper diet are tried & tested to get rid those love handles

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                                        • NoHassleSteve
                                          Confirmed User
                                          • Jul 2004
                                          • 450

                                          #21
                                          Originally posted by robfantasy
                                          minor ones, not bbw ones
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