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Quote:

Originally posted by Corona
Don't know what your agenda is but you are just plain wrong on your facts.

When a person goes on a crash diet they will lose weight by consuming muscle mass because there in not enough sugar to keep the body going.

When a person goes on a low carb diet the body converts stored body fat into sugar which supplies all the energy needed. Hence there is no reason to consume muscle mass.

So you are wrong.

Get the book and learn what you are talking about.

taking in protein every few hours keeps muscle when cutting

its not good to not eat carbs i mean to cut back is fine but to not eat them is not good

Quote:

Originally posted by tony404
you didnt read what I wrote and you dont know what you are talking about.

i know what i'm talking about. the atkins diet is a variation of what bodybuilders use to use before they started pumping clen into their bodies.

high protein/fat diets may lead to an increase chance of cancer. too much of a good thing. maybe it won't make much of a difference for someone like a woman who eats under 3k cals a day, but for some people in the 5k+ area it very well could increase the chances. too much of a good thing, works with almost anything.

you obviously don't know what you're talking about. go do some research at a university library.

And so are the people on it.