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Old 06-30-2004, 02:06 AM   #1
BigVlad
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before and after pics
I remember some guy posted here a pics with great results hittin the gym in short time , it's was before and after pics , I believe it's was some kinda young person with blonde hair (could be mistaken) , man can you hear me ? let me know.
anyone who got "juicy" in their nicks , not allowed to post in this thread.
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Old 06-30-2004, 02:10 AM   #2
EviLGuY
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This the guy? Pretty amazing looking at the daily pics..

http://www.johnstonefitness.com/php/pictures.php
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Old 06-30-2004, 02:13 AM   #3
Aquarius
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Quote:
Originally posted by EviLGuY
This the guy? Pretty amazing looking at the daily pics..

http://www.johnstonefitness.com/php/pictures.php
That's true, it has been around for a while. That guy is a nice example-
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Old 06-30-2004, 02:15 AM   #4
BigVlad
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Quote:
Originally posted by EviLGuY
This the guy? Pretty amazing looking at the daily pics..

http://www.johnstonefitness.com/php/pictures.php
nope , it's was some GFYer , active one.
thanks for the link mate , I'm really looking for such pages !
I need to loose some weight and to take care about my body , but I don't trust those online articles , most of them ending up as "buy a shit , and you will loose your weight" ughhh damn , I need advice from someone who passed the road. thanks again !
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Old 06-30-2004, 02:17 AM   #5
Face (o_0)
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why are you looking for these?
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Old 06-30-2004, 02:17 AM   #6
EviLGuY
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Posts: 12,745
Quote:
Originally posted by BigVlad
nope , it's was some GFYer , active one.
thanks for the link mate , I'm really looking for such pages !
I need to loose some weight and to take care about my body , but I don't trust those online articles , most of them ending up as "buy a shit , and you will loose your weight" ughhh damn , I need advice from someone who passed the road. thanks again !
Thats a good site for you then.. he recorded everything down to what exercises he did each day and what he ate...
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Old 06-30-2004, 02:30 AM   #7
BigVlad
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Quote:
Originally posted by Face (o_0)
why are you looking for these?
cause I want to ask him few advices , I don't understand a thing about well balanced diet
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Old 06-30-2004, 02:31 AM   #8
AnalProbe
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This is me while I was only 1 year old :
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Old 06-30-2004, 02:34 AM   #9
kowntafit
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It took him that long to learn ps ?
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Old 06-30-2004, 02:37 AM   #10
Mr. Marks
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Very amusing......
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