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Old 04-26-2004, 03:22 PM   #1
KMR Stitch
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Week one Diet update

I started at 171lbsI cutt out all sodas and cut out 100% fast food.

I now clock in at 164lbs

And my blood preasure has reduced a shit load..

From 110/170 Super high (when I was in the ER) to 57/127

I am drinking nothing but water/poweraid And eating soups salads, and subway

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Old 04-26-2004, 03:26 PM   #2
AndrewKanuck
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Quote:
Originally posted by KMR Stitch
I started at 171lbsI cutt out all sodas and cut out 100% fast food.

I now clock in at 164lbs

And my blood preasure has reduced a shit load..

From 110/170 Super high (when I was in the ER) to 57/127

I am drinking nothing but water/poweraid And eating soups salads, and subway

In the ER? Damn dood - that's a very high blood pressure for someone at only 170 pounds....how tall? I know people at 200 pounds (6 feet tall or so) that pound back the fast food and soda and still have 120 over 80 BP.
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Old 04-26-2004, 03:28 PM   #3
Kalifornia
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Old 04-26-2004, 03:29 PM   #4
liquidmoe
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I would say dont eat subway too much, I had to eat it for about 8 months to one year while working before and I think afterwards my digestive system got entirely fuckt up.

Eating healthy sandwiches is good, but spend a few extra bucks and goto a place that has actually fresh food, and fresh ingredients.

Otherwise good shit
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Old 04-26-2004, 03:35 PM   #5
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That's awesome!! How much weight are you looking to lose? Or, are you just trying to eat healthier?
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Old 04-26-2004, 03:37 PM   #6
KMR Stitch
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Quote:
Originally posted by egonetworks
In the ER? Damn dood - that's a very high blood pressure for someone at only 170 pounds....how tall? I know people at 200 pounds (6 feet tall or so) that pound back the fast food and soda and still have 120 over 80 BP.
I am 5'9 My blood preasure was high because I punched a wall and cracked my hand "boxer fract"

I was in pain thats why it was so high.
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Old 04-26-2004, 03:37 PM   #7
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Good for you!
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Old 04-26-2004, 03:46 PM   #8
SlickRick
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Quote:
Originally posted by KMR Stitch
I started at 171lbsI cutt out all sodas and cut out 100% fast food.

I now clock in at 164lbs

And my blood preasure has reduced a shit load..

From 110/170 Super high (when I was in the ER) to 57/127

I am drinking nothing but water/poweraid And eating soups salads, and subway



Way to go, I was on a diet for about 1 -1/2 months
lost about 20 LBS but blood pressure didnt drop to much still at 110/175 but I got back on the blood pressure pills and that dropped that down to 80/140
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Old 04-26-2004, 03:50 PM   #9
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Great job! How much are you trying to lose?
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Old 04-26-2004, 03:54 PM   #10
Syl
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oops..sorry ..didn't see the same question up above
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Old 04-26-2004, 03:54 PM   #11
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