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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
I am cool
Join Date: Jul 2003
Posts: 14,494
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Week one Diet update
I started at 171lbsI cutt out all sodas and cut out 100% fast food.
I now clock in at 164lbs And my blood preasure has reduced a shit load.. From 110/170 Super high (when I was in the ER) to 57/127 I am drinking nothing but water/poweraid And eating soups salads, and subway ![]() |
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#2 | |
Confirmed User
Join Date: Jan 2004
Location: Cleveland & Atlanta
Posts: 6,706
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Quote:
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#3 |
Registered User
Join Date: Apr 2004
Posts: 734
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#4 |
Confirmed User
Join Date: Mar 2002
Location: NY
Posts: 4,994
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I would say dont eat subway too much, I had to eat it for about 8 months to one year while working before and I think afterwards my digestive system got entirely fuckt up.
Eating healthy sandwiches is good, but spend a few extra bucks and goto a place that has actually fresh food, and fresh ingredients. Otherwise good shit ![]() |
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#5 |
Confirmed User
Join Date: Dec 2003
Location: Scottsdale, Arizona!
Posts: 8,097
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That's awesome!! How much weight are you looking to lose? Or, are you just trying to eat healthier?
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#6 | |
I am cool
Join Date: Jul 2003
Posts: 14,494
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Quote:
I was in pain thats why it was so high. |
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#7 |
Traffillionaire
Industry Role:
Join Date: Jan 2002
Location: ICQ:209371571
Posts: 22,430
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Good for you!
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#8 | |
Confirmed User
Industry Role:
Join Date: Jan 2003
Location: Kingman AZ
Posts: 2,849
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Quote:
Way to go, I was on a diet for about 1 -1/2 months lost about 20 LBS but blood pressure didnt drop to much still at 110/175 but I got back on the blood pressure pills and that dropped that down to 80/140 |
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#9 |
Confirmed User
Join Date: Dec 2003
Location: AZ
Posts: 1,953
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Great job! How much are you trying to lose?
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#10 |
Confirmed User
Join Date: Dec 2003
Location: AZ
Posts: 1,953
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oops..sorry ..didn't see the same question up above
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#11 |
Registered User
Join Date: Mar 2004
Location: arizona
Posts: 97
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__________________
Promote my site at WWW.RICHCASH.COM |
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