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I'm going on a diet.... I'm going on a diet....
Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed.

 
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Old 04-18-2004, 04:18 PM   #1
dropped9
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I'm going on a diet....
Just got back from food shopping. I filled the fridge with low carb stuff. You cant go wrong with meats, chicken, cheese, and eggs.... ;)
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Old 04-18-2004, 04:20 PM   #2
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Are you going on Fatkins? I thought about going on it...mind you I'm only 200pnds, 6'1" ... but thought about it anyway, until I seen you have to give up beer for the first 2 weeks. FUCK THAT.
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Old 04-18-2004, 04:22 PM   #3
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Quote:
Originally posted by egonetworks
Are you going on Fatkins? I thought about going on it...mind you I'm only 200pnds, 6'1" ... but thought about it anyway, until I seen you have to give up beer for the first 2 weeks. FUCK THAT.
Fuck beer, I can deal with it...
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Old 04-18-2004, 04:23 PM   #4
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Quote:
Originally posted by Headless


Fuck beer, I can deal with it...
Not only beer, all alcohol...and bread.......jeezus
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Old 04-18-2004, 04:24 PM   #5
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atkins is not healthy at all... carbs are your bodies fuel. Cutting down on them is fine, but cut them out of your diet completely and your chelesterol will sky rocket. That's what Atkins himself died of...
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Old 04-18-2004, 04:24 PM   #6
TweetyBird
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hehe, this is the prize you've got to pay
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sig for sale.
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Old 04-18-2004, 04:25 PM   #7
Ic3m4nZ
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Your goal will never be achieve if you don't exercise .. you'll regain all the weight after.
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Old 04-18-2004, 04:25 PM   #8
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Quote:
Originally posted by stev0
atkins is not healthy at all... carbs are your bodies fuel. Cutting down on them is fine, but cut them out of your diet completely and your chelesterol will sky rocket. That's what Atkins himself died of...

I'm going to die whichh ever way, why not be a lil more fit...
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Old 04-18-2004, 04:26 PM   #9
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Quote:
Originally posted by stev0
atkins is not healthy at all... carbs are your bodies fuel. Cutting down on them is fine, but cut them out of your diet completely and your chelesterol will sky rocket. That's what Atkins himself died of...
you don't cut them completely out. For 2 weeks you can only have 20 grams a day...then after that you add 20 grams per day until you're still losing *some* weight...then when you reach your "goal" weight, you add another 20 grams a day until you stop losing weight without gaining weight.

You then know how many carb grams you can eat every day without gaining/losing weight and be "healthy".
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Old 04-18-2004, 04:31 PM   #10
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Quote:
Originally posted by Ic3m4nZ
Your goal will never be achieve if you don't exercise .. you'll regain all the weight after.
Sex is great exercise.
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Old 04-18-2004, 04:35 PM   #11
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http://www.johnstonefitness.com/all/front/m.html

he got 40% of calories from carbs

do it the healthy way
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Old 04-18-2004, 04:36 PM   #12
Kalifornia
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Im gonna go on diet soon
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Old 04-18-2004, 04:37 PM   #13
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good luck...
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