yo B, you think youll get as big as nichole bass?

http://www.nicolebass.com/free/pics/...1/nb040522.jpg

in the firth two pics, the only difference i can see it you opened the door

damn b... i bet you could kick my ass

Big deal.

I've gained 25 pounds in six weeks and all of it was fat, baby!

I work each and every part of my body equally... as a matter of fact, I spend as much time on my tris as I do my chest, bis, back, and shoulders...

:) yeah never tried andro but I heard it makes people hotheaded

yeah hell yeah you are right... lol the more you take the more you piss... Sometimes 3-4 times in an hour! try doing that in a crowded bar or basketball game... its gets old quick

you are right... I should have done the tape test but couldnt find a roll anywhere. The workout I am on, max-ot, is good because you work out each bodypart equally. I hit legs just as hard as secondary muscles such as tris or bis. I normally would give back its own day, but I'm on a full schedule at school so I added a secondary group to follow (tris). Once summer is here I'll be able to go 5 days a week like I'm sposed-ta.

heres some info on max-ot... alot of reading but its broken up into weekly chunks which makes it alot easier... good reading... as a matter of fact one gfy'er tried it about 6 months ago and posted some amazing before and after pics after like 2 months on it

heres a link I set up for my swoleboard users to login to the program: http://www.swoleboard.com/forum/viewtopic.php?t=163

I think you just made me puke a little




goodnight gfy, time to get drunk on cheap yellowtail wine with the lady and fall out

Ha, very nice :) I want start going to gim on this week too :)

Getting yourself to work out everyday is tough. Good job :thumbsup

good job

Get cut and you could be a gay porn star in no time!

:2 cents:

you dont need to work out every day. muscles grow when they're resting not when you're working out.

i dont have any urls saved, but doesnt it not being fda approved say anything to you?

awesome! everyone should start going... you are the third person I've inspired to get to the gym since I've posted this thread... that is awesome

get off your ass people

You sure gained some good body.. keep it up, and keep working the back!

the compliment of compliments

:repuke

you said it juke!:helpme

http://www.haveanicelife.com/users/p...c_imsoglad.gif

juke and strobi, lets see your pics...

you won't do it... so just sit there and try to rip oher people to make yourself feel better.... fucking pussies

lookin great man, keep building up your back and abs to compensate, then cut for summer and you will be ripped! :thumbsup

yeah thats the plan... wish i was about 215 so i could go for a ripped 200

Next time post pics of you fucking your old lady or something.

I dunno, personally I'm not down with the whole supplements idea at all. Not just steriods, but protien, and all the rest of that junk. You can get in shape and have a nice look naturally, it takes more time, but at least you don't have to worry about whether or not you are killing yourself or shrinking your balls. Plus I got good results from working out normally so I dont see the need to try to boost anything. I know if I put in the work I get the results.

No pain, no gain.

Hulk....

What do you need big balls for?

[QUOTE]Originally posted by liquidmoe
I dunno, personally I'm not down with the whole supplements idea at all.

protein is found in almost all foods and creatine is found in red meat and beef. I guess you are a vegetarian huh?

Good for u:thumbsup

Mouhahahha :thumbsup

Nice work....working out pays off :glugglug

:1orglaugh

3 year diff.
http://www.dreamache.com/beforeafter.gif

HEHEHEHHEHE
lololol

I know what you have been eating to gain those results in 6 weeks mate :) Norandrostenediol man!! yea baby yea :1orglaugh

WOW BABY :thumbsup UR on the right way:winkwink:
(I´m not gay...I´m a woman!)

Where are the muscles?

nah, 1-test and 4-ad

What're the side effects to popping those "strength" pills?

a little acne on upper back is all I noticed for this cycle...