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Old 02-24-2004, 09:36 AM   #1
Sarah_Jayne
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Do you take naps?

I am all sleep fuddled now because I just had to go take a nap after lunch. Man, I am really feeling OLD lately!
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Old 02-24-2004, 09:38 AM   #2
LeeNoga
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Do as your body needs not as age dictates :-)
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Old 02-24-2004, 09:39 AM   #3
Sarah_Jayne
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Lee, I was forced to think of Yoda just then
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Old 02-24-2004, 09:40 AM   #4
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Quote:
Originally posted by sarah_webinc
Lee, I was forced to think of Yoda just then
lol hehehe
how old are you?
I sleep 6-7 hours daily approx.
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Old 02-24-2004, 09:41 AM   #5
Basic_man
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Nop! I don't ! hahaha
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Old 02-24-2004, 09:42 AM   #6
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Quote:
Originally posted by thetgpmaster

lol hehehe
how old are you?
I sleep 6-7 hours daily approx.

It would be nice to get that much sleep again each night..
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Old 02-24-2004, 09:43 AM   #7
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I used to nap a lot. Not anymore tho
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Old 02-24-2004, 09:44 AM   #8
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i dont take naps, i feel like shit when i wake up and do not get as much work done. i just sleep when im really tired for like 20 hours straight
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Old 02-24-2004, 09:44 AM   #9
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I always feel so disorientated if I nap during the day - it's only good if you have a beer at lunchtime
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Old 02-24-2004, 09:45 AM   #10
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I used to when we had an office outwith my house. When I got home from the office I lay on my bed and always fell asleep for a couple of hours.

Not now. My office is my house so I just work work work now
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Old 02-24-2004, 09:46 AM   #11
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Sometime I nap sometimes I don't.

All depends on how much work I have done that day
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Old 02-24-2004, 09:46 AM   #12
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I often wish I could! I could proably use them
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Old 02-24-2004, 10:00 AM   #13
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I nap occasionally. I do better when I break my sleep into a couple or so segments rather than one long stretch.
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Old 02-24-2004, 10:02 AM   #14
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I am working on getting more than 3 hours of sleep per night first. After that I will focus on naps.

Once in a while after a big meal I will pass out in my recliner for about 10 minutes. Little power naps can do you some good.
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Old 02-24-2004, 10:03 AM   #15
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Quote:
Originally posted by mardigras
I nap occasionally. I do better when I break my sleep into a couple or so segments rather than one long stretch.
I do the same thing.... if I sleep more than 4 - hours at a time, I wake up with a nasty damn headache.
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Old 02-24-2004, 10:04 AM   #16
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Quote:
Originally posted by thetgpmaster

lol hehehe
how old are you?
I sleep 6-7 hours daily approx.
27...I think I am coming out of a bout of insomnia mixed with being put on some new insulin regulating medication that just knocks me out after some meals.
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Old 02-24-2004, 10:05 AM   #17
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I cant take naps.....cant sleep the nite later on
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Old 02-24-2004, 10:13 AM   #18
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Yeah sometimes but not that often but really like them
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Old 02-24-2004, 10:27 AM   #19
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if i nap, i don't wake up.
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Old 02-24-2004, 10:31 AM   #20
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sometimes... a 30min-1hour nap can really do a lot for ya
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Old 02-24-2004, 10:43 AM   #21
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I nap since I have the worst insomnia attacks at night lately.

all depends on how the attacks are that day
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Old 02-24-2004, 11:58 AM   #22
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I just can't seem to nap, I prefer to hang off and go to bed a bit earlier at night. If I did nap I know I wouldn't get as good a sleep that night, and I like my nights sleep
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Old 02-24-2004, 12:20 PM   #23
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I take naps alot, just depends if I have anything to do when I get home from work around 4pm.
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Old 02-24-2004, 12:28 PM   #24
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Quote:
Originally posted by sarah_webinc


27...I think I am coming out of a bout of insomnia mixed with being put on some new insulin regulating medication that just knocks me out after some meals.
Sarah, do you get tired after eating 'carby' meals such as potato and pasta? I've regulated my blood sugar by eating low-carb and it may be something you might want to look into, it's also worked for my mum
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Old 02-24-2004, 12:35 PM   #25
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I do sometimes. If I feel tired i Probably need one.
I think they're good to have but not al the time!
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Old 02-24-2004, 12:36 PM   #26
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sleep is a waste of time.

life is too exciting to go to sleep.
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Old 02-24-2004, 12:38 PM   #27
Sarah_Jayne
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Quote:
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Sarah, do you get tired after eating 'carby' meals such as potato and pasta? I've regulated my blood sugar by eating low-carb and it may be something you might want to look into, it's also worked for my mum
yeah, I do and I have polycystic ovaries which apparently can be connected to insulin resistance. So, they have put me on metformin to try to regulate my insulin. However, since I have been on that I get the same way with any meal.
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Old 02-24-2004, 12:48 PM   #28
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I take naps only in summer, I dont know the reason, but in that period I'm more inspired evidently
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Old 02-24-2004, 12:49 PM   #29
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not usually
nothing worse than taking a nap in the afternoon and waking up after dark
i hate that feeling
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Old 02-24-2004, 12:50 PM   #30
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I always seem to feel worse after a nap. I am not a good nap person~
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Old 02-24-2004, 07:15 PM   #31
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Quote:
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I always seem to feel worse after a nap. I am not a good nap person~
yeah me too but sometimes it reaches the level where I just have to..body shuts down.
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Old 02-24-2004, 07:16 PM   #32
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i take 15 hour naps
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Old 02-24-2004, 07:38 PM   #33
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Old 02-24-2004, 07:42 PM   #34
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whenever i can which isnt often. i have a deep love for sleep
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Old 02-24-2004, 08:01 PM   #35
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I've noticed that when I nap during the day, I can't go to sleep at night...which comes in very handy if I know I am going to have a late one
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