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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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09-28-2003, 09:12 AM
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#1 |
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Confirmed User
Industry Role:
Join Date: Feb 2003
Posts: 7,340
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Creatine or Anabolics... Hmmm
I know there are a few bodybuilders out there.
So i'm going to ask for some advice. I need to put on a little upper body muscle in 2 months, nothing major, this has nothing to do with any competitions of sorts, just the fact that my leg muscle power outweighs my upper body power 1:2/3. Now I have no intention of using any anabolics (steriods whatever you wanna call em) But I am considering Creatine, although I want to know if any of you have suffered side effects of any sorts. Alternatively I'll change my diet, I don't think my body likes pasta, burgers and fried almost daily :P So suggest away ^^ |
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09-28-2003, 09:17 AM
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#2 |
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sex dwarf
Join Date: May 2002
Posts: 17,860
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Lots of training, lots of lean meat and lots of milk will do the job nicely.
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