I gotta lose some weight - GoFuckYourself.com

skrog · 07-24-2003, 11:59 AM

Whats good place to start?

Ex. Eating certain foods, Running, etc,.

I wanna lose about 20 pounds.

pauliewalnutz · 07-24-2003, 12:02 PM

Quote:

Originally posted by skrog
Whats good place to start?

Ex. Eating certain foods, Running, etc,.

I wanna lose about 20 pounds.

Eating less, watch your fat. Dont necessariliy have to run, walk a three miles a day four times a week would be good. That would knock off 20 lbs in about 8 weeks

marcu5 · 07-24-2003, 12:07 PM

tapeworms

skrog · 07-24-2003, 12:09 PM

Quote:

Originally posted by marcu5
tapeworms

Good idea!

Corleone · 07-24-2003, 12:11 PM

running, biking, boxing, swimming, sport sport sport!

and no mcdonalds ;) sport is the best away to loose weight ;)

Sasha18 · 07-24-2003, 12:13 PM

Quote:

Originally posted by skrog
Whats good place to start?

Ex. Eating certain foods, Running, etc,.

I wanna lose about 20 pounds.

you have to buy THIS

BlackCrayon · 07-24-2003, 12:18 PM

what i did to lose some weight was stopped buying pretty much all junk food, stopped eating chips, fast food, eating late at night. stopped drinking so much pepsi and started drinking more water. excersize is good too but i was too lazy to get much of that but it still lost 20 pounds over the course of a few months.

Sarah_Jayne · 07-24-2003, 12:21 PM

i've started selling a bunch of junk on ebay so I have to walk to the post office (a mile away) a couple times a week.

detoxed · 07-24-2003, 12:22 PM

Quote:

Originally posted by BlackCrayon
what i did to lose some weight was stopped buying pretty much all junk food, stopped eating chips, fast food, eating late at night. stopped drinking so much pepsi and started drinking more water. excersize is good too but i was too lazy to get much of that but it still lost 20 pounds over the course of a few months.

400 to 380 isnt that great....

BlackCrayon · 07-24-2003, 12:26 PM

Quote:

Originally posted by detoxed

400 to 380 isnt that great....

hey, at least i can wear pants now.

skrog · 07-24-2003, 12:27 PM

Quote:

Originally posted by BlackCrayon

hey, at least i can wear pants now.

Corleone · 07-24-2003, 12:27 PM

shame on you sahas that you wanted to cheat our webmaster bro with bullshit medicine! sport is the only way to loose weight and its extrem good for your health and feeling!

Gutterboy · 07-24-2003, 12:29 PM

1 cup yogurt for breakfast.

1 deli sandwich for lunch

18 pack for dinner

Undutchable · 07-24-2003, 12:42 PM

Watch your good and exercise.

That's all man.

Try exercising in the morning BEFORE eating. You burn the most then.

Good luck

Also, hit the gym and become muscular

07-24-2003, 11:59 AM	#1
skrog Confirmed User Industry Role: Join Date: Feb 2003 Posts: 7,230	I gotta lose some weight Whats good place to start? Ex. Eating certain foods, Running, etc,. I wanna lose about 20 pounds. __________________ banners, HTML5 banners, Bluray/DVD covers, full page ads, half page ads, headers, logos, 100% responsive galleries, SEO optimization, social media mgmt. skype: skrogdotnet

07-24-2003, 12:07 PM	#3
marcu5 Confirmed User Join Date: Oct 2002 Location: Los Angeles, California Posts: 1,485	tapeworms __________________

07-24-2003, 12:11 PM	#5
Corleone C.R.E.A.M Industry Role: Join Date: Apr 2003 Posts: 15,262	running, biking, boxing, swimming, sport sport sport! and no mcdonalds ;) sport is the best away to loose weight ;)

07-24-2003, 12:18 PM	#7
BlackCrayon Too lazy to set a custom title Join Date: Jun 2003 Location: Ottawa Posts: 19,631	what i did to lose some weight was stopped buying pretty much all junk food, stopped eating chips, fast food, eating late at night. stopped drinking so much pepsi and started drinking more water. excersize is good too but i was too lazy to get much of that but it still lost 20 pounds over the course of a few months.

07-24-2003, 12:21 PM	#8
Sarah_Jayne Now with more Jayne Industry Role: Join Date: Dec 2002 Location: Los Angeles Posts: 40,077	i've started selling a bunch of junk on ebay so I have to walk to the post office (a mile away) a couple times a week.

07-24-2003, 12:27 PM	#12
Corleone C.R.E.A.M Industry Role: Join Date: Apr 2003 Posts: 15,262	shame on you sahas that you wanted to cheat our webmaster bro with bullshit medicine! sport is the only way to loose weight and its extrem good for your health and feeling!

07-24-2003, 12:29 PM	#13
Gutterboy So Fucking Banned Join Date: Jul 2002 Location: Dis Posts: 4,751	1 cup yogurt for breakfast. 1 deli sandwich for lunch 18 pack for dinner

07-24-2003, 12:42 PM	#14
Undutchable Registered User Industry Role: Join Date: Jun 2002 Posts: 2,217	Watch your good and exercise. That's all man. Try exercising in the morning BEFORE eating. You burn the most then. Good luck Also, hit the gym and become muscular