I gotta lose some weight
 

Whats good place to start?

Ex. Eating certain foods, Running, etc,.

I wanna lose about 20 pounds.

Eating less, watch your fat. Dont necessariliy have to run, walk a three miles a day four times a week would be good. That would knock off 20 lbs in about 8 weeks

tapeworms

Good idea! :winkwink:

running, biking, boxing, swimming, sport sport sport!

and no mcdonalds ;) sport is the best away to loose weight ;)

you have to buy THIS

what i did to lose some weight was stopped buying pretty much all junk food, stopped eating chips, fast food, eating late at night. stopped drinking so much pepsi and started drinking more water. excersize is good too but i was too lazy to get much of that but it still lost 20 pounds over the course of a few months.

i've started selling a bunch of junk on ebay so I have to walk to the post office (a mile away) a couple times a week.

400 to 380 isnt that great....

hey, at least i can wear pants now.

:1orglaugh :1orglaugh

shame on you sahas that you wanted to cheat our webmaster bro with bullshit medicine! sport is the only way to loose weight and its extrem good for your health and feeling!

1 cup yogurt for breakfast.

1 deli sandwich for lunch

18 pack for dinner

Watch your good and exercise.

That's all man.

Try exercising in the morning BEFORE eating. You burn the most then.

Good luck

Also, hit the gym and become muscular :)