Working Out in the AM. - GoFuckYourself.com

BT · 06-18-2003, 06:14 AM

I think it should be manditory for emploee's of Traffic Cash Gold/all companies to get up at 6 am and work out! It makes your day go bye so much smoother and gives you that winning edge. Like the movie with Micheal Keaton.... "GUNG HO" 1986. Being a Fat lazy computer geek would not be an option. Twinkies, Disgusting Fat Body, No dice!

Roald · 06-18-2003, 06:18 AM

At 6AM??? You must be a real sportsfreak or something

BT · 06-18-2003, 06:21 AM

Quote:

Originally posted by QuaShe
At 6AM??? You must be a real sportsfreak or something

NOT REALLY

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american pervert · 06-18-2003, 06:21 AM

I get up at 5.15, at the gym by 5.40am.. cardio-20 mins, weight 1 hour, cardio 20 mins. then 6 meals a day...

BT · 06-18-2003, 06:31 AM

Quote:

Originally posted by american perv
I get up at 5.15, at the gym by 5.40am.. cardio-20 mins, weight 1 hour, cardio 20 mins. then 6 meals a day...

That's what I am talking about... Tell me what your six meals a day consist of? I slack in that dept.

Jeffery · 06-18-2003, 07:44 AM

No matter how hard I try, I just can't do a morning workout. I just don't have as much strength as I do in the late afternoon, so my workout is not as good.

I actually saw a health article that says morning workouts may help with energy throughout the day, they are not as good for endurance or strength training.

But hell, there is a study or article for everything.

detoxed · 06-18-2003, 07:49 AM

how can you get up at 6am if you are doing business on GFY until 2am?

Undutchable · 06-18-2003, 07:51 AM

I always work out late at night. I can't get my ass to do anything phsycally challenging until after 6pm

KRL · 06-18-2003, 07:52 AM

I like it more at about 8AM to 9AM. Go for a 2 to 5 mile walk and you get a nice tan in the process and sweat more.

SexySarah · 06-18-2003, 07:53 AM

Quote:

Originally posted by american perv
I get up at 5.15, at the gym by 5.40am.. cardio-20 mins, weight 1 hour, cardio 20 mins. then 6 meals a day...

why?

adamneve · 06-18-2003, 07:54 AM

I go at 7am and then the whole day I feel great

Big E · 06-18-2003, 09:06 AM

I'm the same way - I can't weight train in the AM - just can't generate the same intensity.

But I do an hour of cardio in the AM.. save the weights for the evening.

liquidmoe · 06-18-2003, 09:44 AM

I'm trying to catch up on work and sleep otherwise I make it out to the gym around noon, but thats pretty early for me since that was near my usual wake up time. No break fast just straight to the gym and then back for a nice meal

sweetcuties · 06-18-2003, 09:46 AM

Hmm, can't be me. If I go to the gym it's around 11 or so... usually, I get Mcdonalds before

CraigA · 06-18-2003, 09:57 AM

Quote:

Originally posted by BT_trafficcashgold
I think it should be manditory for emploee's of Traffic Cash Gold/all companies to get up at 6 am and work out! It makes your day go bye so much smoother and gives you that winning edge. Like the movie with Micheal Keaton.... "GUNG HO" 1986. Being a Fat lazy computer geek would not be an option. Twinkies, Disgusting Fat Body, No dice!

You're making me want to take a nap.

WiredGuy · 06-18-2003, 10:44 AM

i'm not even asleep yet at 6am!
WG

BT · 06-18-2003, 01:06 PM

Quote:

Originally posted by WiredGuy
i'm not even asleep yet at 6am!
WG

You better start training now, WiredGuy or there will be hell to pay in August! Beer drinking, breath stinking, sniffing glue.

B Sandwich · 06-18-2003, 01:12 PM

i like to work out around 8:30 pm, i seem to have more energy at that time

maybe its this new orleans humidity

WiredGuy · 06-18-2003, 02:05 PM

Quote:

Originally posted by BT_trafficcashgold
You better start training now, WiredGuy or there will be hell to pay in August! Beer drinking, breath stinking, sniffing glue.

I would love to but your top 25 webmaster promotion is keeping me up all night trying to get in! So I blame you guys for this

WG

06-18-2003, 06:14 AM	#1
BT Confirmed User Join Date: Apr 2002 Location: Ft liquordale FL Posts: 6,481	Working Out in the AM. I think it should be manditory for emploee's of Traffic Cash Gold/all companies to get up at 6 am and work out! It makes your day go bye so much smoother and gives you that winning edge. Like the movie with Micheal Keaton.... "GUNG HO" 1986. Being a Fat lazy computer geek would not be an option. Twinkies, Disgusting Fat Body, No dice! __________________ IS Prime Hosting Bald Head Shine "BT" The American Dream, baby! " THE HOST WITH THE MOST!" My ICQ 122994792

06-18-2003, 06:18 AM	#2
Roald SecretFriends.com Industry Role: Join Date: May 2001 Location: IMC Headquarters Posts: 27,887	At 6AM??? You must be a real sportsfreak or something __________________ WE ARE BUYING PAY SITES! CONTACT ME ClubSweethearts \| ManUpFilms \| SinfulXXX \| HOT * AdultPrime * HOT Paying webmasters since 1996! Contact: r.riepen @ sansylgroup.com \| telegram: roaldr

06-18-2003, 06:21 AM	#4
american pervert Confirmed User Join Date: Sep 2002 Location: Los Angeles Posts: 6,830	I get up at 5.15, at the gym by 5.40am.. cardio-20 mins, weight 1 hour, cardio 20 mins. then 6 meals a day... __________________ I can resist everything except temptation

06-18-2003, 07:44 AM	#6
Jeffery Confirmed User Join Date: Nov 2002 Location: Awgtrade Posts: 485	No matter how hard I try, I just can't do a morning workout. I just don't have as much strength as I do in the late afternoon, so my workout is not as good. I actually saw a health article that says morning workouts may help with energy throughout the day, they are not as good for endurance or strength training. But hell, there is a study or article for everything. __________________ icq: 20427689 AWGTrade - Free C-coded traffic management system

06-18-2003, 07:52 AM	#9
KRL Entrepreneur Join Date: Oct 2002 Location: USA Posts: 31,429	I like it more at about 8AM to 9AM. Go for a 2 to 5 mile walk and you get a nice tan in the process and sweat more. __________________ If you would like to develop your domains, you can lease inexpensive foreign labor from the leaders in the field at iWebmasters.com TO LOWER YOUR COSTS AND INCREASE YOUR PRODUCTION! * * * * * * * * * * * * Domains Adult News KRL's Newsletter Biz Tips Just Listed Domains

06-18-2003, 07:49 AM	#7
detoxed vip member Join Date: Jan 2003 Posts: 17,798	how can you get up at 6am if you are doing business on GFY until 2am?

06-18-2003, 07:51 AM	#8
Undutchable Registered User Industry Role: Join Date: Jun 2002 Posts: 2,217	I always work out late at night. I can't get my ass to do anything phsycally challenging until after 6pm

06-18-2003, 07:54 AM	#11
adamneve LIVING LA VITA LOCA Industry Role: Join Date: Oct 2002 Location: Internet Posts: 13,324	I go at 7am and then the whole day I feel great __________________ MetArtMoney.com - #1 Nude Affiliate Program MetArt CCbill Affiliate Tools 4K, HD, UP TO 50 MEGAPIXEL Mobile & Tablet Support Daily Updates HTML5 Tools skype: adamneve8 ICQ# 174167541 AIM: adineve YahooM: adineve

06-18-2003, 09:06 AM	#12
Big E Registered User Industry Role: Join Date: Mar 2002 Location: San Diego, CA Posts: 935	I'm the same way - I can't weight train in the AM - just can't generate the same intensity. But I do an hour of cardio in the AM.. save the weights for the evening.

06-18-2003, 09:44 AM	#13
liquidmoe Confirmed User Join Date: Mar 2002 Location: NY Posts: 4,994	I'm trying to catch up on work and sleep otherwise I make it out to the gym around noon, but thats pretty early for me since that was near my usual wake up time. No break fast just straight to the gym and then back for a nice meal

06-18-2003, 09:46 AM	#14
sweetcuties Confirmed User Join Date: Feb 2002 Location: Somewhere Posts: 5,859	Hmm, can't be me. If I go to the gym it's around 11 or so... usually, I get Mcdonalds before __________________

06-18-2003, 10:44 AM	#16
WiredGuy Pounding Googlebot Industry Role: Join Date: Aug 2002 Location: Canada Posts: 34,482	i'm not even asleep yet at 6am! WG __________________ I play with Google.

06-18-2003, 01:12 PM	#18
B Sandwich Confirmed User Join Date: Mar 2003 Location: nola Posts: 1,600	i like to work out around 8:30 pm, i seem to have more energy at that time maybe its this new orleans humidity __________________ PubicBucks - Trade your pubes for bucks!