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Old 07-09-2015, 10:09 AM   #1
Scott McD
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God damn i'm more unfit than I thought !

Played my first football (soccer) game in a year and my fitness is shockingly bad. I felt as if I had to stop running about every 10mins, or else I could physically throw up

The days of thinking because i'm not overweight so I must be fairly fit are long over. Suppose I should start hitting the running track etc to try get some level of fitness back before i'm due to play next week again.

That was NOT fun...
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Old 07-09-2015, 10:13 AM   #2
Milfer
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just out of curiosity, what is your age?
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Old 07-09-2015, 10:19 AM   #3
Choopa Phil
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Shoulda followed my program it had 3 days of cardio in it
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Old 07-09-2015, 10:22 AM   #4
Scott McD
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Quote:
Originally Posted by milfer View Post
just out of curiosity, what is your age?
34


.......
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Old 07-09-2015, 10:24 AM   #5
Video Rob
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They eat deep fried mars bars in Glasgow for breakfast. This explains it all
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Old 07-09-2015, 10:29 AM   #6
Ross
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They eat deep fried mars bars in Glasgow for breakfast. This explains it all
We wash it down with a can of beer as well.
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