awesome kale smoothie mix - GoFuckYourself.com

American Psycho · 07-11-2014, 06:22 PM

LOTS of kale and spinach blended not juiced
pineapple
banana
orange juice fresh
lime
tiny bin of ginger
Half cup of ice as last step before blending

Finally am enjoyable way to eat a boat load of raw veggie

Try it!
buy me a bro shake at the next show!

420 · 07-11-2014, 06:27 PM

I'm guessing a 'bro shake' is this smoothie recipe with a soggy biscuit added.

Amputate Your Head · 07-11-2014, 06:28 PM

Does it have a weird taste?

I'm always looking for new smoothie recipes.
Not a big fan of ice tea though... nasty stuff.

Curious though if the fruit hides the taste of the spinach and whatnot.
So far I'm only able to really do fruit smoothies, sometimes with some chia seed.
Greens I just eat. Haven't tried them blended yet

American Psycho · 07-11-2014, 06:48 PM

It tastes great.
veggies taste is mostly hidden just enough to give it a fresh kick. a tiny bit of ginger for a little zing.

Didn't say ice tea, just add a little ICE before blending.

arock10 · 07-11-2014, 07:18 PM

Nearly every morning I do
Kale
Spinach
Banana
Carrot
Yogurt
Orange(s)
Blueberries
Almond milk
Oatmeal
Some water

You can go skip the oatmeal and go heavier on the fruit to make it tastier but it tastes mostly like banana and blueberries

07-11-2014, 06:22 PM	#1
American Psycho Confirmed User Industry Role: Join Date: Feb 2009 Posts: 3,068	awesome kale smoothie mix LOTS of kale and spinach blended not juiced pineapple banana orange juice fresh lime tiny bin of ginger Half cup of ice as last step before blending Finally am enjoyable way to eat a boat load of raw veggie Try it! buy me a bro shake at the next show! Last edited by American Psycho; 07-11-2014 at 06:23 PM..

07-11-2014, 06:28 PM	#3
Amputate Your Head There can be only one Industry Role: Join Date: Aug 2001 Location: Somewhere else Posts: 39,075	Does it have a weird taste? I'm always looking for new smoothie recipes. Not a big fan of ice tea though... nasty stuff. Curious though if the fruit hides the taste of the spinach and whatnot. So far I'm only able to really do fruit smoothies, sometimes with some chia seed. Greens I just eat. Haven't tried them blended yet __________________ SIG TOO BIG

07-11-2014, 06:48 PM	#4
American Psycho Confirmed User Industry Role: Join Date: Feb 2009 Posts: 3,068	It tastes great. veggies taste is mostly hidden just enough to give it a fresh kick. a tiny bit of ginger for a little zing. Didn't say ice tea, just add a little ICE before blending. Last edited by American Psycho; 07-11-2014 at 06:51 PM..

07-11-2014, 07:18 PM	#5
arock10 Confirmed User Join Date: Jan 2006 Posts: 6,218	Nearly every morning I do Kale Spinach Banana Carrot Yogurt Orange(s) Blueberries Almond milk Oatmeal Some water You can go skip the oatmeal and go heavier on the fruit to make it tastier but it tastes mostly like banana and blueberries __________________ Sup

07-11-2014, 06:27 PM	#2
420 cuck Industry Role: Join Date: Mar 2003 Posts: 11,571	I'm guessing a 'bro shake' is this smoothie recipe with a soggy biscuit added.