awesome kale smoothie mix

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  • American Psycho
    Confirmed User
    • Feb 2009
    • 3068

    #1

    awesome kale smoothie mix

    LOTS of kale and spinach blended not juiced
    pineapple
    banana
    orange juice fresh
    lime
    tiny bin of ginger
    Half cup of ice as last step before blending

    Finally am enjoyable way to eat a boat load of raw veggie

    Try it!
    buy me a bro shake at the next show!
    Last edited by American Psycho; 07-11-2014, 05:23 PM.
  • 420
    cuck
    • Mar 2003
    • 11571

    #2
    I'm guessing a 'bro shake' is this smoothie recipe with a soggy biscuit added.
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    Comment

    • Amputate Your Head
      There can be only one
      • Aug 2001
      • 39075

      #3
      Does it have a weird taste?

      I'm always looking for new smoothie recipes.
      Not a big fan of ice tea though... nasty stuff.

      Curious though if the fruit hides the taste of the spinach and whatnot.
      So far I'm only able to really do fruit smoothies, sometimes with some chia seed.
      Greens I just eat. Haven't tried them blended yet
      SIG TOO BIG

      Comment

      • American Psycho
        Confirmed User
        • Feb 2009
        • 3068

        #4
        It tastes great.
        veggies taste is mostly hidden just enough to give it a fresh kick. a tiny bit of ginger for a little zing.

        Didn't say ice tea, just add a little ICE before blending.
        Last edited by American Psycho; 07-11-2014, 05:51 PM.

        Comment

        • arock10
          Confirmed User
          • Jan 2006
          • 6217

          #5
          Nearly every morning I do
          Kale
          Spinach
          Banana
          Carrot
          Yogurt
          Orange(s)
          Blueberries
          Almond milk
          Oatmeal
          Some water

          You can go skip the oatmeal and go heavier on the fruit to make it tastier but it tastes mostly like banana and blueberries
          Sup

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