Quit smoking [day 5] - GoFuckYourself.com

seeandsee · 11-10-2012, 06:12 PM

I quit smoking 5 days ago, after 8 years of smoking, it's not that bad for now

Any tips for crisis situations? Some bubble gums or some other stuff? I have e-cigg but i will save for last defense line

BAKO · 11-10-2012, 06:14 PM

Hang in there. It's been exactly 16 months for me. I hate cigs now

CYF · 11-10-2012, 06:15 PM

carrot sticks, gum, licorice all helps. I'm going to quit cigarettes on the 15th for the national smokeout day or whatever and just use my e-cig instead. Tired of buying smokes.

AllAboutCams · 11-10-2012, 06:20 PM

Dont keep any in the house

pornmasta · 11-10-2012, 06:52 PM

don't start to count, just do what non smokers do

SilentKnight · 11-10-2012, 06:56 PM

Don't take a solo roadtrip.

After 34 yrs. of smoking, I quit (cold turkey) for 30 days. Got rather proud of myself.

Then went out on a photography day trip - and after drivin' a few hours caved in to a nic fit. Stopped and bought a pack...that ended my quitting attempt.

MaDalton · 11-10-2012, 07:06 PM

dont use the e-cig - its the nicotine you're addicted to and the e-cig would destroy all your efforts. i quit cold turkey 10 years ago and its all fine - its just in your head, you can do it if you want

georgeyw · 11-10-2012, 07:07 PM

Quote:

Originally Posted by seeandsee

I quit smoking 5 days ago, after 8 years of smoking, it's not that bad for now

Any tips for crisis situations? Some bubble gums or some other stuff? I have e-cigg but i will save for last defense line

Good luck! Just think how much better you will feel and how much money you will save from not smoking.

Did the same recently ( 5 or so weeks now) and used the e-cig only when I had cravings and also added a heap of exercise and great food into the mix (healthy eating). So now i'm getting fit, lost 10kgs and no smokes

georgeyw · 11-10-2012, 07:09 PM

Quote:

Originally Posted by MaDalton

dont use the e-cig - its the nicotine you're addicted to and the e-cig would destroy all your efforts. i quit cold turkey 10 years ago and its all fine - its just in your head, you can do it if you want

More than just the nicotine, moving away from the actual smoke is a good first step and using an e-cig is very very good at helping with this. Then decreasing the amount of nicotine you get from the e-cig is very easy.

Axzar · 11-10-2012, 07:10 PM

Toothpicks.

CYF · 11-10-2012, 07:23 PM

Quote:

Originally Posted by georgeyw

More than just the nicotine, moving away from the actual smoke is a good first step and using an e-cig is very very good at helping with this. Then decreasing the amount of nicotine you get from the e-cig is very easy.

that's what my plan is. I figured I'm addicted to all the chemicals in cancer sticks and my e-cig will help me get over that. I used to smoke 18-22 a day and now I use the e-cig half the time so I do about 8-12 smokes a day now.

The great american smokeout is on Thursday and I'm going to quit cigarettes

I've tried patches, gum, all sorts of thigns and none really worked for me as good as the ecig does.

Spunky · 11-10-2012, 07:26 PM

I used a e-cig and it helped me quit.sure it has nicotine but you can eventually ween off it. going through the motions and step by step

georgeyw · 11-10-2012, 07:42 PM

Quote:

Originally Posted by CYF

that's what my plan is. I figured I'm addicted to all the chemicals in cancer sticks and my e-cig will help me get over that. I used to smoke 18-22 a day and now I use the e-cig half the time so I do about 8-12 smokes a day now.

The great american smokeout is on Thursday and I'm going to quit cigarettes

I've tried patches, gum, all sorts of thigns and none really worked for me as good as the ecig does.

Good luck with it, e-cigs are amazing at helping with quitting. Not the same as smoking, however they do the job.

Keep lots of fruit and nuts too.

GFED · 11-10-2012, 08:43 PM

Good luck.

RKLover · 11-10-2012, 08:50 PM

Quote:

Originally Posted by seeandsee

I quit smoking 5 days ago, after 8 years of smoking, it's not that bad for now

Any tips for crisis situations? Some bubble gums or some other stuff? I have e-cigg but i will save for last defense line

Avoid other smokers or places where people smoke. Try to forego alcohol for a few weeks. Drink lots of water. As for crisis - masturbate. Try not to do this in public too often, ehhh?

26 years cigarette free. I quit a hundred times before I got it right and just tossed the pack before lighting another one.

Barry-xlovecam · 11-10-2012, 09:27 PM

Brass it out. Try drinking cranberry juice it is supposed to help eliminate nicotine from your body.

When I quit I used one of those hand exerciser spring grips I had when I had a nicotine fit. You could squeeze a tennis ball too -- same idea -- just mental distraction ...

jawanda · 11-10-2012, 10:08 PM

Quote:

Originally Posted by Axzar

Toothpicks.

Yep, and even better, if you have a health food store near by look for some Tea Tree toothpicks. They have a little kick, plus they are good for your oral hygiene. HIGHLY recommended!

I am 3+ years withou a single puff of nicotine and never looking back!

GrantMercury · 11-10-2012, 10:27 PM

Quote:

Originally Posted by seeandsee

I quit smoking 5 days ago, after 8 years of smoking, it's not that bad for now

Any tips for crisis situations? Some bubble gums or some other stuff? I have e-cigg but i will save for last defense line

They say if you get a craving - wait 60 seconds. If you can hold out that long, the craving will start to subside.

When a craving strikes, do pushups, go for a quick walk, drink a glass of water, or have a lollipop - replace the behavior with something else.

Wellbutrin / Zyban are really effective and killing the desire to smoke (you'll feel nausea if you smoke while taking them). It's really pretty effective.

Good luck! Cigarettes suck. You'll be so much happier without them.

scubadiver626 · 11-10-2012, 10:34 PM

Stay busy. Get addicted to gym. 21 days to form a new habit.

Chosen · 11-11-2012, 01:52 AM

Good luck to those who quit smoking

I never started

CurrentlySober · 11-11-2012, 01:57 AM

Well done

I gave up for 6 and a half months once - But being in Jail, I had no choice.

Second I got out I bought a pack and restarted - Go figure ?

Yup, I really am a total idiot....

mce · 11-11-2012, 01:58 AM

I congratulate all the quitters. I've been smoke-free for 8 years now. One of the best decisions in my life.

Inter-Sex · 11-11-2012, 06:17 AM

Quote:

Originally Posted by CurrentlySober

Second I got out I bought a pack and restarted - Go figure ?
(

The prison is located in Walmart ?

lucas131 · 11-11-2012, 06:19 AM

smoke marihuana instead

MetaMan · 11-11-2012, 06:29 AM

WOW 5 DAYS! Big fucking whoop stop acting like a child. you either smoke or you do not.

all you losers on some journey to quit. here is a tip stop putting a cigarette in your mouth an lighting it. you are not a little kid where you cannot control yourself.

people who fail at quitting are pathetic fucking losers.

fatfoo · 11-11-2012, 06:38 AM

You are quitting smoking. Good job. Don't think about smoking. Just try to keep thinking about something else. Do a puzzle, make something with your hands and try to move away from smoking people. Don't come near smoking people. Don't get second hand smoke. Try to breathe fresh air or air you thought was fresh air. Good health for the people.

v4 media · 11-11-2012, 07:37 AM

Quote:

Originally Posted by seeandsee

Any tips for crisis situations?

A nice smoke will calm you down.

Denny · 11-11-2012, 07:40 AM

Quote:

Originally Posted by Chosen

Good luck to those who quit smoking

I never started

DWB · 11-11-2012, 07:49 AM

Congrats to everyone who quits!

It boggles the mind that anyone would still smoke knowing what they know about the ill health side effects of doing so, not to mention, you, your home, your car, your hair, your clothes, they all really smell like shit.

DWB · 11-11-2012, 07:50 AM

Quote:

Originally Posted by v4 media

A nice smoke will calm you down.

I hear that a lot, but calm you down from what? Maybe smokers should just try to have less stress if that is one of the reasons they smoke.

Emil · 11-11-2012, 08:19 AM

Smoking is good for you.

Theo · 11-11-2012, 08:22 AM

Did anyone try the nicotine patch?

John-ACWM · 11-11-2012, 10:57 AM

Just think of them as disgusting. Anyhow, they are disgusting.

money biz · 11-11-2012, 01:44 PM

go get some milk thistle pills and drink a fuck load of water. If you really do this it will knock you to your bed for a day because of the toxins coming out your body.

mce · 11-11-2012, 01:48 PM

Quote:

Originally Posted by MetaMan

WOW 5 DAYS! Big fucking whoop stop acting like a child. you either smoke or you do not.

all you losers on some journey to quit. here is a tip stop putting a cigarette in your mouth an lighting it. you are not a little kid where you cannot control yourself.

people who fail at quitting are pathetic fucking losers.

Sid70 · 11-11-2012, 02:17 PM

Quote:

Originally Posted by MaDalton

dont use the e-cig - its the nicotine you're addicted to and the e-cig would destroy all your efforts. i quit cold turkey 10 years ago and its all fine - its just in your head, you can do it if you want

I did the same.

seeandsee · 11-11-2012, 04:25 PM

Thanks for all help and all words of support, i hope this quit journey will end this bad habbit.

I played football today, and it was nice change to not get lung pain after 10minutes.

I go to gym already plus 1-2 small football plays over the week, i hope it will prevent me from some smoke crisis :D.

CYF · 11-11-2012, 04:25 PM

Quote:

Originally Posted by AVN Theo

Did anyone try the nicotine patch?

I did. Gave me really weird vivid dreams. Helped with the withdrawal a little bit but I still wanted something to smoke, the action and motion of smoking. I wasn't successful on the patch.

lucas131 · 11-11-2012, 04:53 PM

smoke marihuana instead

jawanda · 11-11-2012, 10:14 PM

Ok, I mentioned tea tree toothpicks earlier, but the real true trick that helped me kick it was reading this book: The Easy Way to Stop Smoking by Allen Carr. I would not have believed it, when I was a smoker, but I swear to God, even for a guy who just loved cigs and smoked more than a pack a day ... when I was really ready and wanted to quit, that book made it absolutely painless. Think of it as a good dose of self-impose de-programming.

I really can't recommend it enough. Just go ready the reviews on Amazon if you don't believe me. I am almost 4 years deep and NEVER had a craving, which I would never have been believed possible when I was stuck in the nicotine headspace.

Good luck however you choose to get it done.

TurboAngel · 11-12-2012, 06:56 AM

Good luck I tried to quit and only made it for 2 day's

stephane76 · 11-12-2012, 07:11 AM

Quote:

Originally Posted by jawanda

Ok, I mentioned tea tree toothpicks earlier, but the real true trick that helped me kick it was reading this book: The Easy Way to Stop Smoking by Allen Carr. I would not have believed it, when I was a smoker, but I swear to God, even for a guy who just loved cigs and smoked more than a pack a day ... when I was really ready and wanted to quit, that book made it absolutely painless. Think of it as a good dose of self-impose de-programming.

I really can't recommend it enough. Just go ready the reviews on Amazon if you don't believe me. I am almost 4 years deep and NEVER had a craving, which I would never have been believed possible when I was stuck in the nicotine headspace.

Good luck however you choose to get it done.

I just got the book, seems to be helping millions of people already... i am on Page 26, can't wait to be smoke free

good luck to you seeandsee

MiLo · 11-12-2012, 08:19 AM

Is as simple as not lighting a single cigarette for the rest of your life. Not even borrow a quick drag.

http://whyquit.com/

V_RocKs · 11-19-2012, 09:45 AM

stab your hand with a knife... Should cajole your attention span for about an hour.

seeandsee · 11-27-2012, 08:31 AM

3 weeks smoke free for now!!! I would recommend to everyone -> stop smoke ASAP!

My lungs are so fresh, energy lvls high, no morning shitheads and my clothes smell nice 24hours per day! You can do it, JUST STOP IT, get a gum or ecigg for night crisis, but do it!

stephane76 · 11-27-2012, 08:43 AM

Quote:

Originally Posted by seeandsee

3 weeks smoke free for now!!! I would recommend to everyone -> stop smoke ASAP!

My lungs are so fresh, energy lvls high, no morning shitheads and my clothes smell nice 24hours per day! You can do it, JUST STOP IT, get a gum or ecigg for night crisis, but do it!

Did you go Cold Turkey or slowly quit?

pornguy · 11-27-2012, 08:54 AM

Keep in mind the reason you stopped and stick to it.

I recently changed my life to include more exercise and better diet because I have to live for my son. My father died young and I wont do the same to my kid.

Emil · 11-27-2012, 09:02 AM

I've read somthing about a herb called Mulungu.

"There have been found alkaloids within Mulungu which block the receptors used by nicotine, in other words, these alkaloids have a positive effect when trying to quit smoking."

ChaseMe · 11-27-2012, 02:45 PM

Quote:

Originally Posted by seeandsee

I quit smoking 5 days ago, after 8 years of smoking, it's not that bad for now

Any tips for crisis situations? Some bubble gums or some other stuff? I have e-cigg but i will save for last defense line

Its day 13 for me, I suggest Nicoderm patches, they have been working like a charm for me.

GFED · 11-27-2012, 03:16 PM

Quote:

Originally Posted by pornguy

Keep in mind the reason you stopped and stick to it.

I recently changed my life to include more exercise and better diet because I have to live for my son. My father died young and I wont do the same to my kid.

Good tip... I quit smoking because I got to the point I would smoke till I got sick from it. Taking a drag from a cigarette would make me puke. Sometimes I would wake up in the middle of the night and puke blood.

11-10-2012, 06:12 PM	#1
seeandsee Check SIG! Industry Role: Join Date: Mar 2006 Location: Europe (Skype: gojkoas) Posts: 50,945	Quit smoking [day 5] I quit smoking 5 days ago, after 8 years of smoking, it's not that bad for now Any tips for crisis situations? Some bubble gums or some other stuff? I have e-cigg but i will save for last defense line __________________ BUY MY SIG - 50$/Year Contact here

11-10-2012, 06:14 PM	#2
BAKO Etology.com Industry Role: Join Date: Jul 2005 Location: Hollywood CA Posts: 18,406	Hang in there. It's been exactly 16 months for me. I hate cigs now __________________ Telegram: @bakokaye

11-10-2012, 06:15 PM	#3
CYF Coupon Guru Industry Role: Join Date: Mar 2009 Location: Minneapolis Posts: 10,973	carrot sticks, gum, licorice all helps. I'm going to quit cigarettes on the 15th for the national smokeout day or whatever and just use my e-cig instead. Tired of buying smokes. __________________ Webmaster Coupons Coupons and discounts for hosting, domains, SSL Certs, and more! AmeriNOC Coupons \| Certified Hosting Coupons \| Hosting Coupons \| Domain Name Coupons

11-10-2012, 06:20 PM	#4
AllAboutCams Femcams.com Industry Role: Join Date: Jul 2011 Location: bjcam.com Posts: 12,224	Dont keep any in the house __________________ Binance - Blockchain and Crypto Asset Exchange Chaturbate make money in cams

11-10-2012, 07:06 PM	#7
MaDalton I am Amazing Content! Industry Role: Join Date: Feb 2004 Posts: 39,829	dont use the e-cig - its the nicotine you're addicted to and the e-cig would destroy all your efforts. i quit cold turkey 10 years ago and its all fine - its just in your head, you can do it if you want __________________ AmazingContent.com - providing only the best content and service since 2003 Monetize your content on Veegaz.com - one of Germanies largest VOD sites Got German traffic? We convert it into money for you! Skype: madalton02826 - Email: oltecconsult [at] gmail [dot] com

11-10-2012, 06:52 PM	#5
pornmasta Too lazy to set a custom title Join Date: Jun 2006 Posts: 19,278	don't start to count, just do what non smokers do

11-10-2012, 06:56 PM	#6
SilentKnight Megan Fox's fluffer Industry Role: Join Date: Oct 2005 Location: shooting pool in Elysium Posts: 24,818	Don't take a solo roadtrip. After 34 yrs. of smoking, I quit (cold turkey) for 30 days. Got rather proud of myself. Then went out on a photography day trip - and after drivin' a few hours caved in to a nic fit. Stopped and bought a pack...that ended my quitting attempt.

11-10-2012, 07:10 PM	#10
Axzar Random Jackass Industry Role: Join Date: Feb 2003 Posts: 1,837	Toothpicks.

11-10-2012, 07:26 PM	#12
Spunky I need a beer Industry Role: Join Date: Jun 2002 Location: ♠ Toiletville ♠ Posts: 133,947	I used a e-cig and it helped me quit.sure it has nicotine but you can eventually ween off it. going through the motions and step by step __________________ *YOUR INFORMATION HERE*

11-10-2012, 08:43 PM	#14
GFED Confirmed User Industry Role: Join Date: May 2002 Posts: 8,120	Good luck. __________________ https://www.flow.page/savethechildren

11-10-2012, 09:27 PM	#16
Barry-xlovecam It's 42 Industry Role: Join Date: Jun 2010 Location: Global Posts: 18,083	Brass it out. Try drinking cranberry juice it is supposed to help eliminate nicotine from your body. When I quit I used one of those hand exerciser spring grips I had when I had a nicotine fit. You could squeeze a tennis ball too -- same idea -- just mental distraction ...

11-10-2012, 10:34 PM	#19
scubadiver626 Confirmed User Join Date: Oct 2006 Posts: 1,034	Stay busy. Get addicted to gym. 21 days to form a new habit. __________________ AsiaMoviePass My Best Rebilling Site

11-11-2012, 01:52 AM	#20
Chosen VIPPay.com \| AdultWebSponsors.com Industry Role: Join Date: Aug 2001 Posts: 63,151	Good luck to those who quit smoking I never started

11-11-2012, 01:57 AM	#21
CurrentlySober Too lazy to wipe my ass Industry Role: Join Date: Aug 2002 Location: A Public Bathroom Posts: 38,673	Well done I gave up for 6 and a half months once - But being in Jail, I had no choice. Second I got out I bought a pack and restarted - Go figure ? Yup, I really am a total idiot.... __________________ My AI Handywork... My Dream Gal... XXX 👁️ 👍️ 💩

11-11-2012, 01:58 AM	#22
mce Confirmed User Industry Role: Join Date: Jun 2012 Location: All Over Posts: 3,917	I congratulate all the quitters. I've been smoke-free for 8 years now. One of the best decisions in my life. __________________ Pay Virtual Assistants Based on RESULTS instead of TIME STOP getting FUCKED IN THE ASS by your VA

11-11-2012, 06:19 AM	#24
lucas131 ¯\_(ツ)_/¯ Industry Role: Join Date: Aug 2004 Posts: 11,475	smoke marihuana instead

11-11-2012, 06:29 AM	#25
MetaMan I AM WEB 2.0 Industry Role: Join Date: Jan 2003 Posts: 28,682	WOW 5 DAYS! Big fucking whoop stop acting like a child. you either smoke or you do not. all you losers on some journey to quit. here is a tip stop putting a cigarette in your mouth an lighting it. you are not a little kid where you cannot control yourself. people who fail at quitting are pathetic fucking losers.

11-11-2012, 06:38 AM	#26
fatfoo ICQ:649699063 Industry Role: Join Date: Mar 2003 Posts: 27,763	You are quitting smoking. Good job. Don't think about smoking. Just try to keep thinking about something else. Do a puzzle, make something with your hands and try to move away from smoking people. Don't come near smoking people. Don't get second hand smoke. Try to breathe fresh air or air you thought was fresh air. Good health for the people. __________________ Send me an email: [email protected]

11-11-2012, 07:49 AM	#29
DWB Registered User Industry Role: Join Date: Jul 2003 Location: Encrypted. Access denied. Posts: 31,779	Congrats to everyone who quits! It boggles the mind that anyone would still smoke knowing what they know about the ill health side effects of doing so, not to mention, you, your home, your car, your hair, your clothes, they all really smell like shit.

11-11-2012, 08:19 AM	#31
Emil Confirmed User Join Date: Feb 2007 Location: Sweden Posts: 5,650	Smoking is good for you. __________________ Free 🅑🅘🅣🅒🅞🅘🅝🅢 Every Hour (Yes, really. Free ₿itCoins.) (Signup with ONLY your Email and Password. You can also refer people and get even more.)

11-11-2012, 08:22 AM	#32
Theo HAL 9000 Industry Role: Join Date: May 2001 Posts: 34,515	Did anyone try the nicotine patch?

11-11-2012, 10:57 AM	#33
John-ACWM Work Work Work Industry Role: Join Date: Nov 2008 Location: EU Posts: 20,060	Just think of them as disgusting. Anyhow, they are disgusting. __________________ Video Chat Forum

11-11-2012, 01:44 PM	#34
money biz Confirmed User Join Date: Jan 2003 Posts: 984	go get some milk thistle pills and drink a fuck load of water. If you really do this it will knock you to your bed for a day because of the toxins coming out your body.

11-11-2012, 04:25 PM	#37
seeandsee Check SIG! Industry Role: Join Date: Mar 2006 Location: Europe (Skype: gojkoas) Posts: 50,945	Thanks for all help and all words of support, i hope this quit journey will end this bad habbit. I played football today, and it was nice change to not get lung pain after 10minutes. I go to gym already plus 1-2 small football plays over the week, i hope it will prevent me from some smoke crisis :D. __________________ BUY MY SIG - 50$/Year Contact here

11-11-2012, 04:53 PM	#39
lucas131 ¯\_(ツ)_/¯ Industry Role: Join Date: Aug 2004 Posts: 11,475	smoke marihuana instead

11-11-2012, 10:14 PM	#40
jawanda Confirmed User Join Date: Feb 2003 Posts: 6,040	Ok, I mentioned tea tree toothpicks earlier, but the real true trick that helped me kick it was reading this book: The Easy Way to Stop Smoking by Allen Carr. I would not have believed it, when I was a smoker, but I swear to God, even for a guy who just loved cigs and smoked more than a pack a day ... when I was really ready and wanted to quit, that book made it absolutely painless. Think of it as a good dose of self-impose de-programming. I really can't recommend it enough. Just go ready the reviews on Amazon if you don't believe me. I am almost 4 years deep and NEVER had a craving, which I would never have been believed possible when I was stuck in the nicotine headspace. Good luck however you choose to get it done.

11-12-2012, 06:56 AM	#41
TurboAngel H.B.I.C. Industry Role: Join Date: Jun 2003 Location: NC Posts: 30,122	Good luck I tried to quit and only made it for 2 day's

11-12-2012, 08:19 AM	#43
MiLo Confirmed User Industry Role: Join Date: May 2002 Location: city of the living dead Posts: 2,970	Is as simple as not lighting a single cigarette for the rest of your life. Not even borrow a quick drag. http://whyquit.com/ __________________ ICQ: 9203112

11-19-2012, 09:45 AM	#44
V_RocKs Damn Right I Kiss Ass! Industry Role: Join Date: Dec 2003 Location: Cowtown, USA Posts: 32,420	stab your hand with a knife... Should cajole your attention span for about an hour.

11-27-2012, 08:31 AM	#45
seeandsee Check SIG! Industry Role: Join Date: Mar 2006 Location: Europe (Skype: gojkoas) Posts: 50,945	3 weeks smoke free for now!!! I would recommend to everyone -> stop smoke ASAP! My lungs are so fresh, energy lvls high, no morning shitheads and my clothes smell nice 24hours per day! You can do it, JUST STOP IT, get a gum or ecigg for night crisis, but do it! __________________ BUY MY SIG - 50$/Year Contact here

11-27-2012, 08:54 AM	#47
pornguy Too lazy to set a custom title Industry Role: Join Date: Mar 2003 Location: Homeless Posts: 62,911	Keep in mind the reason you stopped and stick to it. I recently changed my life to include more exercise and better diet because I have to live for my son. My father died young and I wont do the same to my kid. __________________ PornGuy skype me pornguy_epic AmateurDough The Hottes Shemales online! TChicks.com \| Angeles Cid \| Mariana Cordoba \| MAILERS WELCOME!

11-27-2012, 09:02 AM	#48
Emil Confirmed User Join Date: Feb 2007 Location: Sweden Posts: 5,650	I've read somthing about a herb called Mulungu. "There have been found alkaloids within Mulungu which block the receptors used by nicotine, in other words, these alkaloids have a positive effect when trying to quit smoking." __________________ Free 🅑🅘🅣🅒🅞🅘🅝🅢 Every Hour (Yes, really. Free ₿itCoins.) (Signup with ONLY your Email and Password. You can also refer people and get even more.)