Anyone into Green Smoothies? - GoFuckYourself.com

DWB · 11-15-2012, 02:29 PM

I'm addicted to these and feel great after drinking them. Anyone want to share recipes?

JesseQuinn · 11-15-2012, 02:54 PM

beets, beet greens, kale, tomato, romaine lettuce, rapini, tomato and a bit of carrot. I'd rather eat fruit than drink the juice, so I always stick to vegetables alone (I know tomato is a fruit, it's the exception)

I put in cayenne and jerk seasoning to spice it up a bit.

I don't enjoy it, but since I tend to live on black coffee and cigarettes I'm sure I'd be a shrivelled hag if I didn't drink it

PR_Glen · 11-15-2012, 03:00 PM

i did it for a while with mixed results. I was eating garbage at the time so was an improvement for sure. Any time you are eating more vegetables and fruits is a good thing for boosting vitamins and fibre.. definitely not a weight loss thing, at least if you are only moderately overweight. Far too much sugars in most of them. but good for an energy boost for sure.

i just eat different kinds of salads instead now and very limited amounts of fruit.

Imortyl Pussycat · 11-15-2012, 03:09 PM

i love to add spinach for the texture and taste and a pear over other fruits to give the right sweetness.

bronco67 · 11-15-2012, 03:14 PM

I've been doing it for about 16 months, ever since I got my Ninja Blender, and I don't think I've missed more than 3 days without drinking a green smoothie.

I'd suggest using frozen bag vegetables. From what I've read, the nutrients are flash frozen and they keep that way from the grocery store freezer case and in your own freezer at home. Buying fresh is actually not the best.

I use Kale, Spinach and Broccoli with some bananas to neutralize the taste.

BTW, after being into weightlifting for years I can honestly say I've never seen muscle gains like what I've had since taking in lots of greens. I'm in better shape than I was at 20.

James - Mr. Skin · 11-15-2012, 03:14 PM

Carrot, Apple, Beet, WheatGrass And Spirulina

I also have been doing a:
Spinach, Cucumber, WheatGrass, Spirulina and Apple to make it sweet.

Strawberry, Banana, BlueBerry, Rasberry, OJ, Spirulina and a shot of wheatgrass.

Basically anything sweet, with Wheatgrass and Spirulina is where it is at!

xNetworx · 11-15-2012, 04:11 PM

James - Mr. Skin · 11-15-2012, 06:41 PM

Quote:

Originally Posted by CamBoss

fuzebox · 11-15-2012, 07:03 PM

I juice rather than blend. Usually do kale, spinach, parsely, asparagus, carrot, red pepper, ginger, and if I've been drinking heavily, beet and beet greens.

amateurcanada · 11-15-2012, 10:50 PM

Watch this: http://www.fatsickandnearlydead.com/

They have tons of great ideas, and the reboot juicing plans are awesome

Brent 3dSexCash · 11-15-2012, 10:54 PM

I do half a can of coconut water, cup of blue berries, Spinach and Kale. I found this to be an easy combo that tastes good.

DWB · 11-16-2012, 03:26 AM

I usually mix up a couple of the following:

Kale, Spinach, Broccoli, Cucumber, Mango, Dragon Fruit, Banana, Avocado, Coconut Milk, Water, and a handful Almonds.

Recently started adding avocado and raw almonds. Gives me an extra boost. Want to try wheat grass.

DWB · 11-16-2012, 03:27 AM

Quote:

Originally Posted by fuzebox

I juice rather than blend. Usually do kale, spinach, parsely, asparagus, carrot, red pepper, ginger, and if I've been drinking heavily, beet and beet greens.

Can you actually taste the ginger? How much do you add?

L-Pink · 11-16-2012, 05:03 AM

Because this is a DWB thread I opened it with caution.

Emil · 11-16-2012, 05:12 AM

My breakfast the last 4 weeks have been broccoli, spinach, carrots, oatmeal and water. Mixing it and then just drink it.

The main reason I drink this shit is because I'm too lazy in the morning to make a "real" breakfast. But I assume it's very healthy too and also turns my shit green which is pretty cool.

Emil · 11-16-2012, 05:18 AM

Quote:

Originally Posted by DWB

I usually mix up a couple of the following:

Kale, Spinach, Broccoli, Cucumber, Mango, Dragon Fruit, Banana, Avocado, Coconut Milk, Water, and a handful Almonds.

Recently started adding avocado and raw almonds. Gives me an extra boost. Want to try wheat grass.

Look at "Table 1": http://en.wikipedia.org/wiki/Wheatgrass
When you have broccoli and spinach you almost got everything wheatgrass have to offer.

Paz · 11-16-2012, 05:19 AM

Here's a green one for you

CurrentlySober · 11-16-2012, 05:19 AM

I've bever tried a green smoothie, and certainly would not go out and purchase a blender and veggies etc...

But if I was walking down the street, and there was a store selling them, I'd certainly give it a try

Emil · 11-16-2012, 05:21 AM

Quote:

Originally Posted by Paz

Here's a green one for you

So if you fuck a alien your cum turns green? It does not make sense.

DWB · 11-16-2012, 05:23 AM

Quote:

Originally Posted by L-Pink

Because this is a DWB thread I opened it with caution.

The thread ain't over yet. Traps galore. Stay alert.

Quote:

Originally Posted by Emil

Look at "Table 1": http://en.wikipedia.org/wiki/Wheatgrass
When you have broccoli and spinach you almost got everything wheatgrass have to offer.

Interesting. I was about to start growing my own.

Quote:

Originally Posted by CurrentlySober

I've bever tried a green smoothie, and certainly would not go out and purchase a blender and veggies etc...

But if I was walking down the street, and there was a store selling them, I'd certainly give it a try

If you lack energy, it's worth it. Just one of these a day can really give your body a real boost.

Paz · 11-16-2012, 05:45 AM

Quote:

Originally Posted by Emil

So if you fuck a alien your cum turns green? It does not make sense.

Errr no.... it's an alien's cum and I'm going to tell your Mum you've been hanging around in adult forums

AshleyMobile · 11-16-2012, 06:14 AM

I find it easier to drink juices instead of the thicker blends, so I juice. My favorite green is kale, mint, ginger, beet and spinach.

Another great recipe that I'm obsessed with (not green, though) is carrot, coconut and ginger.

DamianJ · 11-16-2012, 06:27 AM

Quote:

Originally Posted by DWB

Want to try wheat grass.

Wouldn't bother, unless you are a cow.

It's a load of gash.

http://skeptico.blogs.com/skeptico/2...rass_madn.html

loreen · 11-16-2012, 06:41 AM

I like them. Sometimes I just take the chlorella / spirulina in capsule form and eat a salad / fruits

Probably healthier this way.

nvaonline · 11-16-2012, 06:51 AM

for the dutch ppl here, i run a webshop in superfoods http://www.fitfoods.nl

i prefer: goji berries, chia seeds, chlorella, spirulina mixed with wheatgrass powder and regular juice

PR_Glen · 11-16-2012, 06:55 AM

Quote:

Originally Posted by bronco67

I've been doing it for about 16 months, ever since I got my Ninja Blender, and I don't think I've missed more than 3 days without drinking a green smoothie.

I'd suggest using frozen bag vegetables. From what I've read, the nutrients are flash frozen and they keep that way from the grocery store freezer case and in your own freezer at home. Buying fresh is actually not the best.

I use Kale, Spinach and Broccoli with some bananas to neutralize the taste.

BTW, after being into weightlifting for years I can honestly say I've never seen muscle gains like what I've had since taking in lots of greens. I'm in better shape than I was at 20.

you are right about the frozen vegetables, they are frozen when they are at peak ripeness and don't lose much when frozen, but buying fresh is always ALWAYS going to taste a lot better so saying they aren't the best is ridiculous. They are definitely more convenient to store frozen though I'll give you that.

muscle gains come from eating proteins and overloading with weights.. not eating broccoli...

shimmy2 · 11-16-2012, 07:04 AM

theyre called batidas here. good energy boost but they will make you fat. fruit has lots of natural sugars

DamianJ · 11-16-2012, 07:11 AM

Quote:

Originally Posted by nvaonline

i prefer: goji berries,

Seen any research to support any of the claims of goji berries?

I keep looking and can't find any shred of proof they do what is claimed...

bronco67 · 11-16-2012, 07:22 AM

Quote:

Originally Posted by PR_Glen

you are right about the frozen vegetables, they are frozen when they are at peak ripeness and don't lose much when frozen, but buying fresh is always ALWAYS going to taste a lot better so saying they aren't the best is ridiculous. They are definitely more convenient to store frozen though I'll give you that.

muscle gains come from eating proteins and overloading with weights.. not eating broccoli...

I also mix in a greens supplement loaded with Spirulina, which is one of the best proteins you can get. All I can say is I'm in much better shape now, than when I use to eat steak and eggs for protein. Not that I don't still love that stuff too, I just eat leas of it.

---and I go to the gym for weights once a week. Heavy squats and Deadlifts. No benching. Most of my other exercise is high intensity interval sprinting.

Relentless · 11-16-2012, 07:36 AM

www.asssmoothie.com

11-15-2012, 02:29 PM	#1
DWB Registered User Industry Role: Join Date: Jul 2003 Location: Encrypted. Access denied. Posts: 31,779	Anyone into Green Smoothies? I'm addicted to these and feel great after drinking them. Anyone want to share recipes?

11-15-2012, 02:54 PM	#2
JesseQuinn feeding the wolves Industry Role: Join Date: Aug 2012 Location: between sand and stars in Jamaica Posts: 6,455	beets, beet greens, kale, tomato, romaine lettuce, rapini, tomato and a bit of carrot. I'd rather eat fruit than drink the juice, so I always stick to vegetables alone (I know tomato is a fruit, it's the exception) I put in cayenne and jerk seasoning to spice it up a bit. I don't enjoy it, but since I tend to live on black coffee and cigarettes I'm sure I'd be a shrivelled hag if I didn't drink it __________________ throwing molotav cocktails at the precinct

11-15-2012, 03:00 PM	#3
PR_Glen Confirmed User Industry Role: Join Date: Oct 2006 Location: Canada Posts: 9,058	i did it for a while with mixed results. I was eating garbage at the time so was an improvement for sure. Any time you are eating more vegetables and fruits is a good thing for boosting vitamins and fibre.. definitely not a weight loss thing, at least if you are only moderately overweight. Far too much sugars in most of them. but good for an energy boost for sure. i just eat different kinds of salads instead now and very limited amounts of fruit. __________________ webmaster at pimproll dot com

11-15-2012, 03:09 PM	#4
Imortyl Pussycat Confirmed User Join Date: Apr 2006 Location: Cali Posts: 5,449	i love to add spinach for the texture and taste and a pear over other fruits to give the right sweetness. __________________ Julie Larson julie {at} juicyads.com skype: imortylpussycat Buy & Sell Ads on The Most Sexy Advertising Network on the Planet available ad spots \| sign up now

11-15-2012, 03:14 PM	#5
bronco67 Too lazy to set a custom title Join Date: Dec 2006 Posts: 29,032	I've been doing it for about 16 months, ever since I got my Ninja Blender, and I don't think I've missed more than 3 days without drinking a green smoothie. I'd suggest using frozen bag vegetables. From what I've read, the nutrients are flash frozen and they keep that way from the grocery store freezer case and in your own freezer at home. Buying fresh is actually not the best. I use Kale, Spinach and Broccoli with some bananas to neutralize the taste. BTW, after being into weightlifting for years I can honestly say I've never seen muscle gains like what I've had since taking in lots of greens. I'm in better shape than I was at 20. __________________ Last edited by bronco67; 11-15-2012 at 03:15 PM..

11-15-2012, 03:14 PM	#6
James - Mr. Skin Confirmed User Industry Role: Join Date: Jun 2012 Posts: 737	Carrot, Apple, Beet, WheatGrass And Spirulina I also have been doing a: Spinach, Cucumber, WheatGrass, Spirulina and Apple to make it sweet. Strawberry, Banana, BlueBerry, Rasberry, OJ, Spirulina and a shot of wheatgrass. Basically anything sweet, with Wheatgrass and Spirulina is where it is at! __________________ James Robinson Director of Business Development SK Intertainment Inc. [email protected] skype: jamesnicholasrobinson icq: 466306245 Follow Us On Twitter

11-15-2012, 04:11 PM	#7
xNetworx So Fucking What Industry Role: Join Date: Jan 2004 Location: Whore Island Posts: 14,445

11-15-2012, 07:03 PM	#9
fuzebox making it rain Industry Role: Join Date: Oct 2003 Location: seattle Posts: 22,137	I juice rather than blend. Usually do kale, spinach, parsely, asparagus, carrot, red pepper, ginger, and if I've been drinking heavily, beet and beet greens.

11-15-2012, 10:50 PM	#10
amateurcanada Confirmed User Industry Role: Join Date: Jul 2001 Posts: 3,766	Watch this: http://www.fatsickandnearlydead.com/ They have tons of great ideas, and the reboot juicing plans are awesome __________________ be our partner - join nichepartners today will.assum.producer @ AmateurCanada.com / icq: 30146166 / facebook.com/will.assum / #amateurcanada

11-15-2012, 10:54 PM	#11
Brent 3dSexCash Octopus Anime Industry Role: Join Date: Sep 2007 Location: Chicago Posts: 1,064	I do half a can of coconut water, cup of blue berries, Spinach and Kale. I found this to be an easy combo that tastes good.

11-16-2012, 03:26 AM	#12
DWB Registered User Industry Role: Join Date: Jul 2003 Location: Encrypted. Access denied. Posts: 31,779	I usually mix up a couple of the following: Kale, Spinach, Broccoli, Cucumber, Mango, Dragon Fruit, Banana, Avocado, Coconut Milk, Water, and a handful Almonds. Recently started adding avocado and raw almonds. Gives me an extra boost. Want to try wheat grass.

11-16-2012, 05:03 AM	#14
L-Pink working on my tan Industry Role: Join Date: Mar 2005 Location: Florida/Kentucky Posts: 39,151	Because this is a DWB thread I opened it with caution.

11-16-2012, 05:12 AM	#15
Emil Confirmed User Join Date: Feb 2007 Location: Sweden Posts: 5,650	My breakfast the last 4 weeks have been broccoli, spinach, carrots, oatmeal and water. Mixing it and then just drink it. The main reason I drink this shit is because I'm too lazy in the morning to make a "real" breakfast. But I assume it's very healthy too and also turns my shit green which is pretty cool. __________________ Free 🅑🅘🅣🅒🅞🅘🅝🅢 Every Hour (Yes, really. Free ₿itCoins.) (Signup with ONLY your Email and Password. You can also refer people and get even more.)

11-16-2012, 05:19 AM	#17
Paz Confirmed User Industry Role: Join Date: Jun 2012 Posts: 457	Here's a green one for you

11-16-2012, 05:19 AM	#18
CurrentlySober Too lazy to wipe my ass Industry Role: Join Date: Aug 2002 Location: A Public Bathroom Posts: 38,686	I've bever tried a green smoothie, and certainly would not go out and purchase a blender and veggies etc... But if I was walking down the street, and there was a store selling them, I'd certainly give it a try __________________ My AI Handywork... My Dream Gal... XXX 👁️ 👍️ 💩

11-16-2012, 06:14 AM	#22
AshleyMobile Registered User Industry Role: Join Date: Feb 2010 Posts: 52	I find it easier to drink juices instead of the thicker blends, so I juice. My favorite green is kale, mint, ginger, beet and spinach. Another great recipe that I'm obsessed with (not green, though) is carrot, coconut and ginger. __________________ Ashley

11-16-2012, 06:41 AM	#24
loreen myadultdesign.com Industry Role: Join Date: May 2004 Location: Europe Posts: 12,558	I like them. Sometimes I just take the chlorella / spirulina in capsule form and eat a salad / fruits Probably healthier this way. __________________ Banners, logos, headers, peels, FHGs, ads, paysites, photo retouching etc: my adult design portfolio My logo portfolio: PornLogos.com

11-16-2012, 06:51 AM	#25
nvaonline Confirmed User Join Date: Jun 2007 Posts: 183	for the dutch ppl here, i run a webshop in superfoods http://www.fitfoods.nl i prefer: goji berries, chia seeds, chlorella, spirulina mixed with wheatgrass powder and regular juice __________________ Nothing here.

11-16-2012, 07:04 AM	#27
shimmy2 Confirmed User Industry Role: Join Date: Mar 2009 Location: Dominican Republic Posts: 3,255	theyre called batidas here. good energy boost but they will make you fat. fruit has lots of natural sugars __________________ Make $$$ with Toticos.com! \| Email: 1bluemiata@gmail \| Joutube: ShimmyCash \| Faceberg: ShimmyCash

11-16-2012, 07:36 AM	#30
Relentless www.EngineFood.com Industry Role: Join Date: Aug 2006 Posts: 5,697	www.asssmoothie.com __________________ Website Secure \| Engine Food ICQ# 266-942-896